Find a cognitive behavioral (cbt) therapists in Houston, TX

Find cognitive behavioral (cbt) therapists in Houston, TX

Find cognitive behavioral (cbt) therapists in Houston, TX

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Houston, TX

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Houston, TX

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
Wisdom Coach And Counselor

Wisdom Coach And Counselor

New on Thervo
Offers online services
22+ years in business
Serves Houston, TX
Your first Coaching session At your first session, your coach/counselor will typically gather information about you and ask what concerns you'd like to work on. The coach/counselor will likely ask you about your current and past physical and emotional health to gain a deeper understanding of your situation. Your coach/counselor may discuss whether you might benefit from other treatment as well, such as medications. The first session is also an opportunity for you to interview your coach/counselor to see if he or she will be a good match for you. Make sure you understand: • His or her approach • What type of coaching and counseling is appr
MPS

MPS

5.0(4)
Offers online services
13 hires on Thervo
19+ years in business
Serves Houston, TX
Ramona W. says, "We started working with MPS over three years ago right before getting married. We know without a doubt that MPS has been instrumental in helping us have a very happy, healthy, and thriving marriage. Each time we attend a session we leave feeling equipped to navigate the love work in our marriage because of the tools we are given. We received homework to complete for the next session, which encourages and enables us to grow as a couple. Three years later we still work with MPS and will continue because of the inherent value that is added to our lives." Read more
Ivonnebosch.com

Ivonnebosch.com

New on Thervo
Offers online services
1 hire on Thervo
9+ years in business
Serves Houston, TX
Hola, soy Ivonne Bosch Terapeuta Emocional y Coach sistémico, con herramientas como hipnosis, constelaciones familiares y life coaching te puedo ayudar a ti que estás pasando por una crisis a gestionar tus emociones y a lograr encontrar esa paz interior, alcanzar tus objetivos , tu Bienestar y tu felicidad.
Www.RichPrimcoaching.com

Www.RichPrimcoaching.com

5.0(2)
Offers online services
8+ years in business
Serves Houston, TX
Ann G. says, "Ann Gates Middleton CEO at Brit Am Enterprises I have known Rich Prim for many years. I have survived some really bad times with Rich's help, advice and of course his coaching. He has helped me so many times. He get’s me back on track when I decide against his advice to "go it alone". Rich helped me understand that I had to exercise and make meditating a habitual practice in my life. He never lost patience with me; no lectures, Just sage advice. It has now been about 3 years since we have worked closely together, but the knowledge that he is always there for me gives me great strength. I am now happily married and successful again. I owe my life success to Rich, he really gave me the coaching and encouragement I needed in a way that I could accept and understand. Anyone that has the opportunity to work with Rich Prim should grab it with both hands. Just listen to him and follow his lead. I believe he is wise beyond his years with an understanding that I have never found in anybody else." Read more
P. Troy Gremillion, Psychotherapist

P. Troy Gremillion, Psychotherapist

5.0(4)
Offers online services
16+ years in business
Serves Houston, TX
James T. says, "I've spent quite a while now trying to figure out how to write a review which adequately encompasses how strongly I feel about Troy as a person and the work he does - it's hard to articulate! I have been seeing Troy now for going on 5 years and I can honestly say that he has saved my life. He has helped me navigate the most difficult challenges in my life and taught me how to have an in depth, loving and meaningful relationship with myself. Most importantly I have learned how to manage and not identify so strongly with my emotions which has developed into a profound sense of personal sanctuary, serenity, and happiness. Troy has a unique method of providing therapy and advice which is different from other therapists I have seen in the past. He sits and listens. He takes notes. He tries to empathize and understand exactly what your story is. Troy is not the type of therapist where you walk into his office and walk out an hour later with enlightenment that he gained from a text book in grad school and dropped on you to solve your particular issue. That wouldn't work anyway, for anyone, even if he did. Its a slow process which requires a lot of effort, patience, and working through difficult emotions. But if you're seeking therapy or coaching seriously to change and improve your life that's exactly the type of situation you should be looking for. There was a time relatively early on when I was seeing Troy where some painful and traumatic events came up and were being discussed. As I explained my feelings and the situation in general, Troy took notes and listened like he does, except this time he was so moved that he got emotional. That's happened several times during our sessions. Troy is too humble to admit it but he is an extremely talented vocalist, a successful businessman and has a host of other talents. He's doing this because he genuinely cares about helping people, and he is extremely passionate about it. That's extremely rare to find in any capacity in my experience. Troy I wish you all the success in the world. I will continue to see you as my therapist as long as you're seeing clients. Thank you for everything." Read more
Judith Miller Counseling Center

Judith Miller Counseling Center

New on Thervo
Offers online services
38+ years in business
Serves Houston, TX
Judith Miller,LCSW; unlike other therapists, is extremely skilled in enpowering clients to make decisions when they weren't they able to do so before entering therapy. She has brilliant counseling tools; plus, excellent homework assignments guide you between your psychotheraphy sessions. She specializes in the following: depression/anxiety; alleviating stress; career statisfaction; communication skills; enjoying your life at any stage of your life; marriage/family therapy; substance abuse counseling; divorce recovery for all family members; and recovery from physical and/or sexual abuse. She has trained other professions in these areas. Ms. ...
De; Blessed Ones

De; Blessed Ones

5.0(1)
Offers online services
3 hires on Thervo
16+ years in business
Serves Houston, TX
Deanna C. says, "My family and I met with Ms. Dungy for our first session. She was very inviting and opening for my family. She made us all feel very comfortable and accepted. Thank you for everything. " Read more
SebastianBruni

SebastianBruni

New on Thervo
6+ years in business
Serves Houston, TX
I've been a massage therapist for about 5 years, specializing in deep tissue, relaxing, reflexology and tantric. Right now i'm starting to study reiki. I try to use a mix of mesoamerican techniques with modern techniques. I try to make a unique experience with each client, trying to give with the massage the energy that the client needs to heal his body.
Turning Point Counseling And Psychotherapy

Turning Point Counseling And Psychotherapy

New on Thervo
Offers online services
21+ years in business
Serves Houston, TX
I have worked with adolescents with multiple diagnoses, with specialized training in eating disorders, anger management and mood disorders for over 26 years, beginning with training at the renowned Chestnut Lodge in Rockville, MD. The training continued at Texas Children's Hospital and Baylor College of Medicine. I have also had a private practice since 2003, where I treated women's issues, adolescents, couples and families. I use many therapeutic techniques, including: cognitive behavioral therapy, Adlerian, Motivational Interviewing and Solution Focused Therapy, to name a few. The thing that I like MOST about being a therapist is seeing pe...
Think & Live Well Services

Think & Live Well Services

New on Thervo
1 hire on Thervo
9+ years in business
Serves Houston, TX
At TLW we provide our clients a broader understanding of healthy thinking and better sence of mental and emotional well-being through Cognitive Behavioral Therapy. We're committed to meet the needs of diverse indivisual's from all walks of life by creating an atmosphere were everyone feels welcome. We believe that healthy thinking leads to wholeness. CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns. Engaging with CBT can help people reduce stress, cope with complicated relationships, deal with grief, and face many other common life challenges....

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Houston cognitive behavioral (cbt) therapists

Recent success stories from people in the Houston area.
S M.
My experiences with MPS has been great! I have learned life-long coping skills that are beneficial for me personally and professionally. The chronic stress that I once suffered has also improved because of Stephen. Stephen is an awesome therapist and Joanna is extremely communicative and professional. She always ensures that my appointments are set and convenient. I recommend MPS to anyone that suffers from anxiety and stress.
MPS
Elizabeth R.
Elizabeth T. Successful Realtor ​ After complaining to a colleague about the countless hours I had spent with therapists, counselors, psychologists, group meetings and self-help books over the last two years of my life I was referred to a Life Coach named Rich Prim. I could at this point in my life recognize major issues that were causing me problems, however, I struggled to change them. I knew I was not happy, yet I truly did not know how to be happy. I had lots of people telling me what to do, however, when I even tried to take their advice I was not able to do any of it successfully. I did not believe they understood what my personal struggle and situation was like. How could they possibly understand me, if I did not understand myself and why I was the way I was? I recognized I could change my actions every day and become a robot, but it would never last and my feelings inside did not match those actions. I had read enough to identify my problems but none of the therapists, counselors, psychologists, group meetings or self-help books changed how I felt about my situation or offered any solutions that I would even consider a possibility in my life. That is until I met with Rich Prim. Rich had an approach that was far different than any therapists, counselors or psychologists I had ever met with. In 4 visits with Rich I had come farther in my personal journey, and was able to understand more about myself than I had in all the years with the traditional approaches I used to try to learn how to change my life. I was used to being told what to do -and for me that does not work and would never last even when I really tried. I was able to figure out that even if I truly wanted to change my life for the better, which I did, I cannot just do what I am told. I have to understand, in my own mind, why I should make a change and I have to believe this is right for me. Instead of just telling me what to do, Rich was able to help me uncover, understand and identify why and how my brain works, and direct me to thoughts, habits, beliefs I had no idea were in the way of getting me to my end result…changing. I discovered that I am in essence a lazy human and I created habits and beliefs early on in my life that are so ingrained in me that changing them would be as difficult as convincing my brain that grass is purple, not actually green. Many people might say that it is the “Life Coach” approach that has helped me. I would strongly argue that it was a combination of Life Coach and Rich Prim. It took someone willing to put in the extra effort and actually listen beyond the words I was saying, this person for me was Rich Prim. He did not offer me the answers, but even better, he showed me how to find them for myself, which naturally brought about change in my life. When my perspective changed my actions just naturally changed. I highly recommend Rich Prim to anyone looking for direction or change in their life, even if they don’t know what direction that is...especially if they do not know what direction that is.
www.RichPrimcoaching.com
Cassie M.
I am the person I am today because of the work that I’ve done with Troy Gremillion. I went to him over eight years ago with a vague sense of unhappiness in my primary relationships and have gained greater insight and self-assurance than I ever imagined possible. I went to other therapists before, and they helped me to successfully manage different situations I was facing at the time. With Troy, however, I forged a truly healing working-relationship that provided the foundation I needed to transform myself into a more grounded, confident self, able to face (imperfectly) whatever inevitable challenges arise. It is because of Troy’s skillfulness, gentleness, consistency, and not to mention hilariousness, that I have been able to do that. He has done the work himself, and it shows. Inspired by the help I received from Troy, I made a career change and am now a therapist for others. I try to pay forward what I have been given by providing the same steadiness, understanding, gentle challenges, and good humor that he has and continues to provide for me. I absolutely cannot recommend him enough.
P. Troy Gremillion, Psychotherapist
Krystal C.
After the first visit, I was hopeful.
WIN Counseling Services, LLC
D E.
Creativity and being upfront.
GoDaddy Dave Social Media and SEO Marketing Company
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