Find a cognitive behavioral (cbt) therapists in Arlington, TX

Find cognitive behavioral (cbt) therapists in Arlington, TX

Find cognitive behavioral (cbt) therapists in Arlington, TX

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Arlington, TX

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Arlington, TX

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
Heather Carlile, MA, LPC

Heather Carlile, MA, LPC

5.0(2)
Offers online services
2 hires on Thervo
31+ years in business
Serves Arlington, TX
Leah says, "Heather is the wisest woman I know! She is articulate and kind, pours her whole heart into her work, and has such a gracious spirit and way of being. I would strongly suggest her as a therapist, author, and public speaker. She is an amazing person!" Read more
Dr. Lonnie Bryant, PhD

Dr. Lonnie Bryant, PhD

4.8Excellent(18)
Top Pro
Offers online services
74 hires on Thervo
32+ years in business
Serves Arlington, TX
Norchee M. says, "My husband and I love the fact that he is a Christian based counselor, so he incorporates the word of God in our sessions." Read more
Seven Pillars Of Life LLC

Seven Pillars Of Life LLC

5.0Exceptional(7)
Offers online services
9 hires on Thervo
10+ years in business
Serves Arlington, TX
Beth K. says, "That she listened and said that we will be able to uncover things in my past " Read more
Dr. Deborah Ford Ph.D. Marriage And Family Coach

Dr. Deborah Ford Ph.D. Marriage And Family Coach

New on Thervo
24+ years in business
Serves Arlington, TX
Hi sometimes we find ourselves needing some support to help us achieve our personal goals. I'd love to work with you if you like please reach out. Let's see if working together makes a good fit. Everyday is different. I'm thrilled watching people achieve their goals.
Dr Robert Bosworth

Dr Robert Bosworth

5.0Exceptional(10)
Offers online services
3 hires on Thervo
11+ years in business
Serves Arlington, TX
Pat W. says, "Dr. Bosworth contacted me within a day of my search through Thervo. I responded to him and we set an appointment within the week. Our visit was relaxed and lacked any tension or stress, which allowed our conversation to develop easily and naturally. I look forward to several more visits with Dr. Bosworth to help me resolve the questions that prompted my inquiry." Read more
HERstory Creations Inc

HERstory Creations Inc

5.0(2)
Offers online services
1 hire on Thervo
5+ years in business
Serves Arlington, TX
Josh says, "I enjoyed working with Toddra, she really is understanding and compassionate about helping people overcome whatever is holding them from enjoying life. I’m still a client." Read more
FaithWorks Christian And Family Counseling

FaithWorks Christian And Family Counseling

New on Thervo
Offers online services
1 hire on Thervo
11+ years in business
Serves Arlington, TX
FaithWorks Christian and Family Counseling is my Christian based private Counseling practice that stands out by helping clients overcome mental health and life challenges through offering services from a Godly perspective. Within my sessions, I offer to pray with clients as well as walk them through issues of their lives by finding hope through the Holy Scriptures if the client is comfortable with that approach. If not, I use practical approaches that are solution focused. This means the client and I brainstorm ways to jumpstart the healing process. I also offer a variety of ways to conduct therapy sessions. First example, I travel to m...
Maze Of Life Resource Center

Maze Of Life Resource Center

New on Thervo
Offers online services
2 hires on Thervo
13+ years in business
Serves Arlington, TX
Our services stand out because we do not lead utilizing traditional counseling. We use Cognitive Behavioral Retraining via Educational Counseling. In order for anyone to make progressive change in their life that is consistent, we must help them navigate to the root of their how and why, followed with answers. Our goal is to guide our clients to a place of more understanding of self as that is where everything starts, especially with our relationships rather with spouse, children and co-workers. Here at Maze of Life, we enjoy helping our clients find clarity and solutions. It is very liberating and gives us all here much fulfillment....
Dr. Gary Fergus

Dr. Gary Fergus

New on Thervo
Offers online services
18+ years in business
Serves Arlington, TX
I provide my clients with the best, reliable, Fast and Positive Services
ELEVEN 11 THERAPY LLC

ELEVEN 11 THERAPY LLC

5.0(2)
Offers online services
3 hires on Thervo
24+ years in business
Serves Arlington, TX
I have experience dealing with a diverse population. I am LBGTQ friendly. I have experience working with Depression,Anxiety, Drug, Alcohol addiction. I am passionate about "The coming out process for families and adults and young adults." I have over 20 years experience in counseling, I enjoy helping people work on getting the life that they deserve and want. I currently work from my new home in Burleson, Tx doing only Virtual Appointments through a Tele-Therapy App via Simple Practice. Hippa compliant! Because your personal information is important to all of us. Remember to be Kind to each other and Normal is only a setting on a Washi...

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Arlington cognitive behavioral (cbt) therapists

Recent success stories from people in the Arlington area.
Wynne V.
Heather is passionate about helping you cut through the emotional fog of your trauma and focus on your healing. She is brilliant, knowledgable, experienced, funny and armed with very effective tools to help you reach your personal development goals. I highly recommend her.
Heather Carlile, MA, LPC
John F.
His spirit is good.....
Dr. Lonnie Bryant, PhD
Connie C.
This lady is just wonderful!!! I feel very free and able to be myself. She allows me to share who I am in a safe, encouraging environment. I would highly recommend to anyone from the most sensitive cases to just those necessary check-ups.
Seven Pillars of Life LLC
Pauline H.
The kindness Dr Bosworth has expressed in really working to help me and my children
Dr Robert Bosworth
Malaika A.
She is a great listener and will have you thinking about everything said and analyzing what is going on within. Since talking to her I have definitely noticed great change within myself. I would definitely recommend speaking to her about anything you are going through.
HERstory Creations inc
Quintin V.
She is literally the best counselor! Will Recommend her to anyone!
ELEVEN 11 THERAPY LLC
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