Ashburn, VA 20+ Cognitive Behavioral (CBT) Therapists near you
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Best Cognitive Behavioral (CBT) Therapists near you
I believe each individual has the ability to change provided they receive appropriate support and effective tools. As each person is unique and individual, I take an eclectic approach to counseling based on the needs of each client. This approach pulls from different evidence-based treatment modalities, including cognitive-behavioral therapy and rational emotive behavior therapy. Together we will look at how your thoughts and feelings impact your behavior, identify negative thinking patterns, and learn how to implement positive changes going forward. I will help you develop coping mechanisms that you can use for your lifetime. I work with ad ... View Profile
I am a pre-licensed professional passionate about working with women battling low self-esteem and anxiety. What can low self-esteem and anxiety look like? It can look like feeling pressure to have everything ‘just right’ or overachieving. It can also take the form of people pleasing and neglecting to take care of oneself. You might be thinking, “Doesn’t everyone struggle with this? What made them decide it was time to get help?” I believe everyone deserves relief from these issues but major life transitions are often the initial reason that bring women into my care. At Rowan Tree Counseling my goal is to ha ... View Profile
Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Are you struggling to connect in your current relationship? Have you thought about or participated in self-destructive or defeating behaviors or just felt lost? You can make improvements in your self-confidence, become healthy emotionally and psychologically for yourself, your family, and friends. ... View Profile
Acceptance and Commitment Therapy (ACT) works quite quickly for most clients so I am a dedicated practitioner although within its framework, I may use other interventions to achieve goals. ACT is based on neuroscience and even supports some ancient Buddhist psychology, e.g. to cultivate the observing self or "noticer" of your thoughts and behaviors. It helps use recognize our avoidance strategies, learn to process whatever comes our way and live the values that we find most meaningful. ... View Profile
Certified Couples Coach/Certified Health & Wellness Coach, Coaching for the stress of court and the path to lawyer well-being BJ provides clients with a well-rounded understanding of their needs through an examination of their "Cura Personalis," mind, body and spirit. Ms. Brown effectively leads individuals and couples into healthier lifestyles/marriages, thereby bringing joy and fulfillment to their lives through goal setting and accountability. By incorporating cognitive behavioral therapy and motivational interviewing, BJ assesses the clients' emotional and physical needs, including nutrition, sleep ... View Profile
Alusine multicultural family consulting provides counseling to individuals, families and small business. Our approach includes encouraging effective relationship communication as well as individual growth and development. ALUSINE MULTICULTURAL COUNSELING PROGRAMS Our Initial Consultation fee at Alusine Multicultural Family Consulting is in agreement with Tervo. We offer for your convenience the following services: Individual Counseling ... View Profile
Lisa Rix, LPC, NCC works out of an amazing private practice called Thriveworks in Alexandria, VA. She has been working with clients for nearly 9 years. Her role as a therapist is ensuring a safe, collaborative, and creative place to explore the complexities and challenges of life. She believes therapy is about guiding people to achieve goals they may not think were possible; and assisting clients to learn to recognize their strengths and accomplishments.Lisa has been working with adults, adolescents, children, couples, and families. Lisa has worked with a diverse range of people ranging from age 5 to 60. She has much experience with individua ... View Profile
Metropolitan Psychological Services, PLLC (MPS PLLC) is a high quality mental healthcare practice that provides psychotherapy to individuals, couples and groups. Our Doctorate Level clinicians utilize strategies to provide well-being and we our office is conveniently located in the heart of the Courthouse/Clarendon area of Arlington, Virginia.
For nearly a decade, I've worked with teenagers and adults to help them overcome emotional, behavioral, and mental health challenges. I have a keen understanding of the demands on today's adolescents and young adults to succeed academically, socially, and in the workplace. My goal is to support you in developing necessary skills and resources as you pursue personal, career, and academic success. When school or job performance is a concern, my focus is the integration of mental health issues with these needs, two aspects of a person's life that are rarely addressed simultaneously or understood as interdependent. My approach is active and direc ... View Profile
The vision of Wellness Restoration Counseling is to guide you towards restoration in all aspects of your life in order to achieve wholesome wellness. Many of our life circumstances effect the way we look at situations and events, which in turn effect our emotions and behaviors. Let’s not forget how our body feels when we feel imbalanced! Let Wellness Restoration Counseling strengthin your abilities to positively cope with life changes and transitions while experiencing empowerment and serenity. Achieve Wellness in your life! ... View Profile
Today you are one step closer to a new you where you feel empowered and on a positive path to growth. If you’ re looking for extra support and guidance through a challenging situation or you are just ready to move forward in a new direction in your life, We look forward to working with you to help you achieve your goals. Please visit our website at www.abundantcounselingsolutions.com We also have a Facebook and Twitter account ... View Profile
We help people make positive changes in their lives. Whether seeking help with relationships, mental illness and/or addiction, the Family Therapy Center of Old Town provides a safe and confidential environment for counseling and therapy services. Some areas of concern for which clients seek support are: Relationships Anxiety and Depression Addictions and Adult Children of Alcoholics (ACOA) Issues Problems at Work, School and Home Women's Health Issues Chronic Pain and Illness ... View Profile
Serves as an outpatient therapist providing clinical mental health counseling to children, adolescents, adults, and families. Uses a cognitive behavioral therapy approach informed by mindfulness and holistic wellness. Helps clients address depression, anxiety, trauma, ADHD, and life transitions.
Moving Forward, PLC was created by Michele Cole in 2007. Michele is a Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia and a PhD Candidate at The Catholic University of America. Moving Forward is unique because we can work with the whole family or any subset of the family; It is one-stop therapy. We work with children, adults, couples, families and run social skills groups At Moving Forward, we have extensive experience working with issues relating to anxiety, depression, separation/divorce, trauma, social skills, addiction, grief, anger management, compulsive behaviors (OCD), Oppositional Defi ... View Profile
Are you struggling with unresolved emotions and experiences that are too difficult to confront alone and want to develop the tools for a happy life? I am committed to helping you move beyond the pain and guide you on your journey of healing and finding peace of mind. Utilizing a collaborative and interactive approach, we will focus on developing insight and awareness, identifying and honing strengths, removing psychological obstacles, and building the skills needed to reach your goals. I accept Carefirst Blue Cross Blue Shield, Cigna, and Self-Pay clients. ... View Profile
In addition to hiring season clinical practitioners at the Master's or Doctorate level that provide evidenced based practices, specifically CBT & TFCBT, this agency sponsors over 40 CEUs to mental health clinicians. The Social Work licensing prep course is yet another pearl HMOCS offers to Social Workers taking or trying to pass the LGSW, LCSW, LCSW-C licensure exam. The 12 hours CEU Supervision, Leadership and Management class is another valuable training offered at HMOCS and the facilitator of these workshops has over 30 years in the mental health field. ... View Profile
*I AM ACCEPTING NEW CLIENTS* As a Licensed Clinical Professional Counselor I have a passion for serving children, adults, and families who are struggling with various behavioral and mental health issues such as inattention, conflict resolution, oppositional behaviors, trauma, coping skills, effective communication, healthy boundaries, grief, LGBTQ related issues, anxiety, depression, and life transitions. I want to help my clients achieve and maintain their best quality of life and gain a positive sense of self through a holistic approach while integrating therapeutic techniques and creating a positive therapeutic relationship. My areas of sp ... View Profile
Hello, I am a marriage and family therapy graduate and licensed professional counselor who thoroughly enjoys helping people improve their lives. Whether you are experiencing anxiety, depression, low self-esteem, marital or couple issues, or you need support working through other life problems, I am here to help you work through them, and come out in a better place. I also have a special interest in premarital counseling, working with couples and the LGBTQ community. ... View Profile