Find a cognitive behavioral (cbt) therapists near you

Find Cognitive Behavioral (CBT) Therapists near me

Find Cognitive Behavioral (CBT) Therapists near me

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in Columbus.
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Find Cognitive Behavioral (CBT) Therapists near me

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in Columbus.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists near you

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
David Galik, LPCC

David Galik, LPCC

5.0(3)
Offers online services
2 hires on Thervo
29+ years in business
Kathy C. says, " “I found David during the darkest period of my life. He listened without judgment and gently guided me toward emotional and spiritual health. David sincerely cares about his clients and treats each with respect and kindness. He tailors his counseling around the needs of the individual rather than using a cookie-cutter approach with everyone. He literally brought me out of the darkness and gave me the tools I need to make sure I never go back there. He is a truly gifted counselor and human being.”" Read more
Still Waters Counseling, LLC

Still Waters Counseling, LLC

5.0(1)
Offers online services
1 hire on Thervo
12+ years in business
Jill B. says, "Very knowledgeable and personable. " Read more
Kelleys Crystal Massage

Kelleys Crystal Massage

New on Thervo
3 hires on Thervo
4+ years in business
Hello I'm kelley a great massage therapist. I offer a great way to relax and take away your days stress. 614-407-4160 Kelleyscrystalmassage.com
Drmelonline.info

Drmelonline.info

New on Thervo
Offers online services
9+ years in business
Provides client-focused short-term coaching to meet the individual or the worksite's goal to be not only well, but optimized! Areas of coaching include: health and wellness, worksite wellness, EAP, academic coaching: high school to graduate students and doctoral-bound, personality and introvert edge coaching, and women's focus. Dr. Mel is a Health and Wellness Psy.D., with experience coaching in her city. Worksites and individuals hire Dr. Mel to be the best, striving at it everyday. Check out drmelonline.info I'm a natural fit personality-wise to helping. This is soul-purpose work to me, and gives me a great feeling seeing people succeed....
A Relaxing Touch

A Relaxing Touch

New on Thervo
4+ years in business
I love sharing the relaxing healing of touch ❣️ Getting to help other destress
Mighty Counselor Counseling Center LLC

Mighty Counselor Counseling Center LLC

New on Thervo
Offers online services
6+ years in business
Yes we work with urben communities. And family's
M.A Will Donahue

M.A Will Donahue

New on Thervo
Offers online services
I am both lead by the Spirit and biblically based Working with others
Jasmine Dunn, MS, LICDC, ICADC

Jasmine Dunn, MS, LICDC, ICADC

New on Thervo
4+ years in business
I've obtained a masters degree from Capella University (2020) in Clinical Mental Health Counseling with an undergraduate degree from Urbana University (2008) where she majored in Business Management with a minor in Human Services. She is an active member of American Counseling Association (2013), and Mental Health America (2016). With humble beginnings at American Red Cross in the field of human services she has provided various responsibilities enabling a holistic, client centered approach in meeting her clients where they are , and overcoming barriers in many forms. Her direct counseling role provided exposure to various diagno
Next Level Hypnosis

Next Level Hypnosis

New on Thervo
Offers online services
1 hire on Thervo
9+ years in business
I work with each client to create a unique program that will meet their individual situation and goals. I use a variety of modalities to get the best results for my clients. I enjoy helping people meet their goals. The methods I use often get results very quickly, which makes the work extremely satisfying.
DrTLawrence

DrTLawrence

5.0(1)
Offers online services
4+ years in business
Jordan K. says, "Very personable and yet professional. She taught me a lot about myself and has helped me move closer to becoming the person that I want to be. At least set up a consultation and take the first step towards developing a better you. It sounds gimmicky, but that doesn't make what I said any less true." Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Columbus cognitive behavioral (cbt) therapists

Recent success stories from people in the Columbus area.
David J.
David Galik, LPCC
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