Find a cognitive behavioral (cbt) therapists near you

Find Cognitive Behavioral (CBT) Therapists near me

Find Cognitive Behavioral (CBT) Therapists near me

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in Ashburn.
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Find Cognitive Behavioral (CBT) Therapists near me

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in Ashburn.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists near you

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Dr. Vansh Chaudhary

Dr. Vansh Chaudhary

4.9Exceptional(15)
Offers online services
24+ years in business
Robin M. says, "Very recommendable" Read more
Bren Therapy

Bren Therapy

New on Thervo
15+ years in business
At Bren Therapy, we provide a comprehensive suite of services designed to support your physical, emotional, and spiritual well-being. Located in PRS, DC, our expert team offers physical therapy, massage therapy, facial treatments, and alternative healing. We also excel in life coaching, career coaching, and various counseling services, including relationship and spiritual counseling. Furthermore, we offer legal services such as personal injury and divorce representation, as well as accounting and tax preparation. Our holistic approach ensures personalized care for all your needs.
Anew Hope, LLC

Anew Hope, LLC

New on Thervo
Offers online services
2 hires on Thervo
8+ years in business
Counseling where you need it most, when you need it. Anew Hope LLC provides quality online mental health counseling with a licensed provider specially trained to provide therapy online for anxiety, depression and everyday life challenges.
H-cos Care

H-cos Care

New on Thervo
9+ years in business
At H-cos Care we are dedicated to your holistic well-being. With a team of 10 specialized professionals, we offer a comprehensive suite of services including physical therapy, massage therapy, facial treatments, and nutrition counseling. Our expertise extends to life coaching, relationship counseling, hypnotherapy, and spiritual counseling, providing a well-rounded approach to personal growth and healing. Additionally, we offer legal services such as personal injury and divorce attorneys, as well as tax preparation and social media marketing. Your journey to wellness and success begins with us.
John Millikin PhD

John Millikin PhD

New on Thervo
Offers online services
24+ years in business
*25 years experience *adjunct faculty at Virginia Tech *associate faculty at the Bowen Center *flexible scheduling
Bright House Counseling And Coaching LLC

Bright House Counseling And Coaching LLC

New on Thervo
Offers online services
2 hires on Thervo
5+ years in business
I specialize in working with Men of all backgrounds in dealing with Depression, Anxiety, Phobias, Trauma, Anger issues and other challenges. I will help you strengthen your self identity and self concept so you can overcome your challenges and live life to the fullest. Whether through Counseling or Coaching, Change is never impossible! I enjoy helping Men reach their goals, manage mental health challenges and build out the life they truly want for themselves. Shattering limitations is key. I will help you reach your goals by supporting you in seeing how your thoughts cause you to feel a certain way and how this drives your decisions and actio...
Feeling And Healing

Feeling And Healing

5.0(3)
Offers online services
2 hires on Thervo
16+ years in business
Phil S. says, "I met Phil a few years ago at a meditation circle. He recently helped me with stress with my business and also coaching me properly and now my business is back on track. " Read more
Kokwaa

Kokwaa

New on Thervo
Offers online services
7+ years in business
I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life. When I speak with clients it is from a place of empathy, understanding, compassion, and non-judgment. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic app
BEE Healing Harbour

BEE Healing Harbour

New on Thervo
4+ years in business
Welcome to BEE Healing Harbor, your holistic sanctuary in Wauwatosa, WI. As a one-stop wellness center, I offer an extensive range of services including Physical Therapy, Massage Therapy, Facial Treatments, and various forms of counseling and coaching. My expertise also extends to legal services like Personal Injury and Divorce Attorney, along with accounting and tax preparation. With a personalized approach, I aim to support your journey towards healing, personal growth, and overall well-being. To book an appointment and experience the rejuverinting benefits of massage, kindly reach out to me via the provided phone number (659)2828522 Your
Jane Massaging World

Jane Massaging World

New on Thervo
5+ years in business
Welcome to Jane Massaging World, comprehensive array of services including physical therapy, massage therapy, facial treatments, and alternative healing, we cater to your every need. Our expert care extends to life coaching, hypnotherapy, and spiritual counseling, ensuring a balanced approach to health and personal growth. Additionally, we offer specialized legal services, tax preparation, and social media marketing to support your professional and personal endeavors. Experience personalized attention and a commitment to your well-being at Jane Massaging World. Kindly inbox or contact me here : +1(659)282-2927

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Ashburn cognitive behavioral (cbt) therapists

Recent success stories from people in the Ashburn area.
Norain C.
You do wonders!
Dr. Vansh Chaudhary
Richard
It has been a great experience. Phil is not your usual healer but definitely the right person for the job. I'm still in the process but have seen lots of improvement.
Feeling and Healing
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