Find a cognitive behavioral (cbt) therapists near you

Find Cognitive Behavioral (CBT) Therapists near me

Find Cognitive Behavioral (CBT) Therapists near me

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in Ashburn.
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Find Cognitive Behavioral (CBT) Therapists near me

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in Ashburn.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists near you

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
Bright House Counseling And Coaching LLC

Bright House Counseling And Coaching LLC

New on Thervo
Offers online services
2 hires on Thervo
5+ years in business
I specialize in working with Men of all backgrounds in dealing with Depression, Anxiety, Phobias, Trauma, Anger issues and other challenges. I will help you strengthen your self identity and self concept so you can overcome your challenges and live life to the fullest. Whether through Counseling or Coaching, Change is never impossible! I enjoy helping Men reach their goals, manage mental health challenges and build out the life they truly want for themselves. Shattering limitations is key. I will help you reach your goals by supporting you in seeing how your thoughts cause you to feel a certain way and how this drives your decisions and actio...
Anew Hope, LLC

Anew Hope, LLC

New on Thervo
Offers online services
2 hires on Thervo
8+ years in business
Counseling where you need it most, when you need it. Anew Hope LLC provides quality online mental health counseling with a licensed provider specially trained to provide therapy online for anxiety, depression and everyday life challenges.
Dr. Vansh Chaudhary

Dr. Vansh Chaudhary

4.9Exceptional(15)
Offers online services
24+ years in business
Robin M. says, "Very recommendable" Read more
Feeling And Healing

Feeling And Healing

5.0(3)
Offers online services
2 hires on Thervo
16+ years in business
Phil S. says, "I met Phil a few years ago at a meditation circle. He recently helped me with stress with my business and also coaching me properly and now my business is back on track. " Read more
Empower Resiliency Counseling Center

Empower Resiliency Counseling Center

New on Thervo
1 hire on Thervo
8+ years in business
Empower Resiliency Counseling Center Counseling and Therapy Approaches Children,Adolescents, Adults, Couples, Families Work with all issues & concerns Offer Virtual and Office Sessions Trained in: EMDR,DBT,MBSR,CCTP,CATP,TF-CBT,CCPT,CPRT,Play Therapy, Sandtray Therapy,AUTPlay,Theraplay,Perinatal&Postpartum issues,Adoption/Foster/Guardianship issues,Grief/Loss, Selective Mutism, Anxiety, ADD,ADHD,Trauma&Abuse,etc Empower Resiliency Counseling Center offers counseling and therapy approaches to all. In an individualized, comfortable, and confident manner. All of us struggle at different times in our lives. Seeking therapy is taking steps towar...
Kokwaa

Kokwaa

New on Thervo
Offers online services
7+ years in business
I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life. When I speak with clients it is from a place of empathy, understanding, compassion, and non-judgment. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic app
Newberger & Associates, LLC

Newberger & Associates, LLC

New on Thervo
15+ years in business
Hello! My name is Dr. Ken Newberger. I hold a Ph.D. in Conflict Analysis and Resolution. As the architect of the "Reconciliation Model of Peacemaking," I am an expert in promoting healthy, harmonious relationships. I have worked with people from all walks of life, from pre-marital sweethearts, married couples in every age bracket, and extended families, to workplace staff, business partners, and organizations with multi-party conflict (with up to 16 people in a room). I am the author of the book, “Hope in the Face of Conflict” and am the innovator of the Conflict Analysis Tool for couples. I have taught master's level students at the Uni
Core Wellness

Core Wellness

5.0(2)
Offers online services
1 hire on Thervo
6+ years in business
F. C. says, "Responsive and on the ball. Joe was professional, prompt and taught me really useful coping skills despite the chaos in my life. Thank you." Read more
Linda DuToit, LPC

Linda DuToit, LPC

New on Thervo
12+ years in business
As a Licensed Professional Counselor (LPC), I help adults and teens recover from anxiety, depression, family abuse, domestic violence and abuse, and complex trauma (C-PTSD). My practice includes a focus on managing and overcoming anxiety disorders and depression. I specialize in helping people heal from narcissistic/toxic relationships and families. I provide a safe and compassionate counseling environment where we work together to build or restore your life to the way you want it to be. I maintain a manageable caseload in order to provide my professional best to all clients. It is common to struggle with self-esteem, self-confidence...
Healing Hands Massage Therapy@Home

Healing Hands Massage Therapy@Home

New on Thervo
26+ years in business
Former RN with over 35 years experience. Licensed massage therapist since 1998 Specialize in Corporate chair massages , vendor and gatherings of various types and use aroma therapy for ambience settings

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Ashburn cognitive behavioral (cbt) therapists

Recent success stories from people in the Ashburn area.
Norain C.
You do wonders!
Dr. Vansh Chaudhary
Richard
It has been a great experience. Phil is not your usual healer but definitely the right person for the job. I'm still in the process but have seen lots of improvement.
Feeling and Healing
Anonymous, O.
Excellent work, Joseph got me, validated and challenged me to bring out my own opinions and to be accountable to follow through on my goals.
Core Wellness
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