Find a cognitive behavioral (cbt) therapists near you

Find Cognitive Behavioral (CBT) Therapists near me

Find Cognitive Behavioral (CBT) Therapists near me

Confirm your location to see the best cognitive behavioral (cbt) therapists in Columbus.
Zip code

Find Cognitive Behavioral (CBT) Therapists near me

Confirm your location to see the best cognitive behavioral (cbt) therapists in Columbus.
Zip code

Top 10 cognitive behavioral (cbt) therapists near you

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Kelleys Crystal Massage

Kelleys Crystal Massage

3 hires on Thervo
5+ years in business
Columbus, OH
Hello I'm kelley a great massage therapist. I offer a great way to relax and take away your days stress. 614-425-7872 Kelleyscrystalmassage.com
Drmelonline.info

Drmelonline.info

10+ years in business
Bexley, OH
Provides client-focused short-term coaching to meet the individual or the worksite's goal to be not only well, but optimized! Areas of coaching include: health and wellness, worksite wellness, EAP, academic coaching: high school to graduate students and doctoral-bound, personality and introvert edge coaching, and women's focus. Dr. Mel is a Health and Wellness Psy.D., with experience coaching in her city. Worksites and individuals hire Dr. Mel to be the best, striving at it everyday. Check out drmelonline.info I'm a natural fit personality-wise to helping. This is soul-purpose work to me, and gives me a great feeling seeing people succeed....
A Relaxing Touch

A Relaxing Touch

5+ years in business
Columbus, OH
I love sharing the relaxing healing of touch ❣️ Getting to help other destress
Mighty Counselor Counseling Center LLC

Mighty Counselor Counseling Center LLC

7+ years in business
Columbus, OH
Yes we work with urben communities. And family's
Dr. Lynda R Tussay, Omniphasic Institute

Dr. Lynda R Tussay, Omniphasic Institute

5.0Exceptional(8)
55 hires on Thervo
26+ years in business
San Antonio, TX
Karen P. says, "She had experience working with deaf and hard of hearing clients. That was a major breakthrough. " Read more
Productive Outcomes - Executive & Life Coaching ONLINE Only -NO Insurance Taken

Productive Outcomes - Executive & Life Coaching ONLINE Only -NO Insurance Taken

4.8Excellent(41)
302 hires on Thervo
35+ years in business
Narberth, PA
Sue W. says, "Dr. Matthews and the staff at Productive Outcomes are great!" Read more
Beth Lloyd, LLC

Beth Lloyd, LLC

5.0(2)
10+ years in business
Lakewood, CO
Casey D. says, "Beth is a very compassionate caring person and is able to ask tough questions in a supportive way that helped me understand my problem better. She has years of experience and I would recommend her to anyone who wants a excellent practitioner!" Read more
Solistic Hypnosis

Solistic Hypnosis

5.0Exceptional(8)
7 hires on Thervo
Los Altos Hills, CA
Leo H. says, "I took on hypnotherapy to improve myself which would in-effect improve my life. Before I would be held back by stress which wouldn't allow me to improve myself. With Farzin, I felt free to share anything without judgement and I was able to let go of what held me back from being my best self. In taking on the hypnotherapy work, I was able to expand my compassion and ability to forgive which set me free mentally, physically, and spiritually. From this freedom, I gained a newfound motivation to reach my goals. Now, life flows better and I feel a sense of self-improvement everyday. Stress doesn't hold me back! I see that anything is possible for me in life and that everything that happens to me is a gift. I know this hypnosis work serves me in a positive way because I say so! Here, I will be unwrapping presents for the rest of my life. To anyone who's wondering if hypnotherapy will help, please know from me that hypnosis will make you fly in life and Farzin will help you overcome your issues. Hypnosis with Farzin is the turning point towards your best life." Read more
Ask Leona

Ask Leona

5.0(4)
5 hires on Thervo
4+ years in business
Vancouver, WA
Zack C. says, "She is amazing. I worked with her for about 4 months and it changed my life. I still occasionally schedule sessions for like a maintenance type thing and I highly recommend!" Read more
Associates Consulting Group

Associates Consulting Group

5.0(4)
26 hires on Thervo
19+ years in business
Sf, CA
Carol G. says, "I am very satisfied. I will be making another appt." Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Columbus cognitive behavioral (cbt) therapists

Recent success stories from people in the Columbus area.
Ryan F.
Very personable and wants to help. Makes herself available to her patients if needed. Cannot say anything negative about Lynda. Only all positive things and I'm glad to have her as my doctor and friend!
Dr. Lynda R Tussay, Omniphasic Institute
Xavier
The promptness of the staff and how they care about the individual first over everything else. Dr. Matthews has taught me real coping skills that work, and I am a better me because of it.
Productive Outcomes - Executive & Life Coaching ONLINE only -NO Insurance taken
Katrina W.
Beth is kind, smart and so good at what she does. Our kiddo felt comfortable with her immediately. As a family, we trust her and her insights helped guide us to the best way to support our kid.
Beth Lloyd, LLC
Nico O.
He’s the best. Helps me a lot. Very attentive, professional, friendly, knowledgeable and good person. I’m very grateful!
Solistic Hypnosis
Sarah M.
She is very respectful and compassionate. I am thankful for all wonderful helping advice she gave me. She was able to point my life in a wonderful new direction
Ask Leona
Gabrielle T.
Renee was amazing! I was working on a big career transition; healthcare to the corporate world and was feeling lost. She helped me identify my career goals, translate my experience into a new resume, and taught me how to communicate my skills for the job I wanted. She was patient and supportive and had lots of great tips and knowledge! I was able to successfully secure a new job in the field I wanted. I highly recommend Renee's services!
Associates Consulting Group
How Thervo works
Search

Search, get cost estimates, contact therapists, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right therapist when you're ready.

Related services near you

Related cost guides