Ashburn, VA 20+ Cognitive Behavioral (CBT) Therapists near you
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Best Cognitive Behavioral (CBT) Therapists near you
Have you been struggling with trauma, couples problems, unwanted sexual behaviors, and need help? I have a PhD in professional counseling with over 15 years of experience, specializing in trauma and couples work. It is important for me to build high levels of empathy, rapport and trust with my clients and I travel to you, offering services in the privacy and comfort of your own home. Call me today for the help that you deserve!
As a Licensed Professional Counselor (LPC), I help adults and teens recover from anxiety, depression, family abuse, domestic violence and abuse, and complex trauma (C-PTSD). My practice includes a focus on managing and overcoming anxiety disorders and depression. I specialize in helping people heal from narcissistic/toxic relationships and families. I provide a safe and compassionate counseling environment where we work together to build or restore your life to the way you want it to be. I maintain a manageable caseload in order to provide my professional best to all clients. It is common to struggle with self-esteem, s ... View Profile
"Life doesn't come with a coach, that's why we're here" As human beings, we make mistakes and we encounter situations that can be tough to navigate. It can be easy to get defeated and to allow the world and societal views to color your view of yourself. Our philosophy is that everyone can succeed and achieve anything they want in life, they just need the tools and skills to do so. To achieve greatness, the only thing that's needed is the tools to succeed and the desire to do so, regardless of the circumstances, diagnoses, or societal cages that may surround you. We believe that we are not defined by one thing in our life but a combina ... View Profile
I believe each individual has the ability to change provided they receive appropriate support and effective tools. As each person is unique and individual, I take an eclectic approach to counseling based on the needs of each client. This approach pulls from different evidence-based treatment modalities, including cognitive-behavioral therapy and rational emotive behavior therapy. Together we will look at how your thoughts and feelings impact your behavior, identify negative thinking patterns, and learn how to implement positive changes going forward. I will help you develop coping mechanisms that you can use for your lifetime. I work with ad ... View Profile
I am a licensed clinical psychologist with over thirty years of experience helping individuals and couples to experience happier, more fulfilling lives. Clients describe me as both empathic and logical, and I am interactive in style compared to the more passive style of therapist. As an individual therapist I tailor my approach to your own strengths and style of learning, often combining elements of cognitive, humanistic, and insight and depth oriented approaches as indicated. Together we may address a broad range of issues including anxiety, depression, low self-worth, stress, grief, anger, and relationship or work problems. As a marri ... View Profile
My passion relates to seeing people change in a positive way. Once i help someone transform into the best version of itself, I have accomplished my goals. Constant monitoring and accountability is key. I have worked in the therapy realm for over 12 years and loved every moment of it. I cover all over the USA and Canada and thanks to online virtual calls, i also service Europe. I am a cognitive Behavior psychotherapist and certified life coach from the International Federation of Coaches. I have received Montys award for best produced shows about psychology and dating. I have written books in that topic as well. My social media profiles are as ... View Profile
At Washington Psychological Wellness, we create the space for you to pause and gain the insight you need into what really matters in your life. That insight becomes the catalyst for personal, professional and relationship growth that helps you embrace more meaningful connections and find the motivation that you’ve been seeking to create real, positive change in your life.Our mission is to help members of our community achieve holistic mental wellness and experience a healthy life.Our Core Values Healing and Progress: We consider that it takes time, effort, and devotion to help you through the challenges you face. We are here ... View Profile
I am a therapist working with people through the expected and unexpected events of life. My practice is composed of Individual, Couples, and Family psychotherapy services. Whether meeting one-on-one, with you as a couple, or with you as members of a family, this way of working with emotional life is like a tailor made suit. Therapy can give you a safe place and the courage to share and reveal your story; to go there, not alone, but with someone who can help you understand what is happening. With expanded knowledge of yourself, you have the strength to act on intentional and personally meaningful choices. We meet, first, for the purpose ... View Profile
I am a pre-licensed professional passionate about working with women battling low self-esteem and anxiety. What can low self-esteem and anxiety look like? It can look like feeling pressure to have everything ‘just right’ or overachieving. It can also take the form of people pleasing and neglecting to take care of oneself. You might be thinking, “Doesn’t everyone struggle with this? What made them decide it was time to get help?” I believe everyone deserves relief from these issues but major life transitions are often the initial reason that bring women into my care. At Rowan Tree Counseling my goal is to ha ... View Profile
Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Are you struggling to connect in your current relationship? Have you thought about or participated in self-destructive or defeating behaviors or just felt lost? You can make improvements in your self-confidence, become healthy emotionally and psychologically for yourself, your family, and friends. ... View Profile
Do you feel constantly overwhelmed, insecure, lonely? Does it feel like there is a glass wall between you and the rest of the world? You want to break through and get to the other side but you feel stuck? I specialize in helping people just like you. I will work with you to excavate your inner strengths, develop and define who you truly are and recover the amazing person you know is in the inside. I have been a mental health practitioner for more than 25 years and I have helped hundreds of people reclaim their lives from depression, anxiety, trauma and grief. Call or email me to make your appointment today. ... View Profile
As an experienced psychotherapist, spiritual coach, and holistic wellness teacher in our community I bring in my education and experience into each session. I see adullts, adolescents, couples, families, and give ongoing support/psycho-educational workshops on mindfulness healthy communication, mind/body wellness skills. As clients learn to build and practice resiliency, their internal resources and clearer sense of their authentic-self grows infinitely. You can learn to connect in a healthier way to yourself and others as you learn to "Pause Daily" to nurture your mind/body & soul daily. Due to loosing ... View Profile
Certified Couples Coach/Certified Health & Wellness Coach, Coaching for the stress of court and the path to lawyer well-being BJ provides clients with a well-rounded understanding of their needs through an examination of their "Cura Personalis," mind, body and spirit. Ms. Brown effectively leads individuals and couples into healthier lifestyles/marriages, thereby bringing joy and fulfillment to their lives through goal setting and accountability. By incorporating cognitive behavioral therapy and motivational interviewing, BJ assesses the clients' emotional and physical needs, including nutrition, sleep ... View Profile
Jason M. Goldberg, LCSW-C, LICSW is a native of the Washington, DC metropolitan area. He received his Bachelors of Arts in Psychology from Arizona State University in 1995. Mr. Goldberg was trained by the Mental Health Association as a crisis counselor dealing with crisis intervention and suicide prevention and intervention. He received his Masters of Clinical Social Work from the University of Maryland, Baltimore in 2002, where he interned as a mental health counselor with Community Connections, an outpatient mental health clinic, and as an Employee Assistance Specialist with the Montgomery County Public Schools. He was trained in conductin ... View Profile
I've been helping individuals and couples find new ways since 1995 and been interviewed by Newsweek, The Wall Street Journal, The Washington Post, Good Housekeeping and NPR. Day, evening and weekend appointments are available. I believe that no two individuals or couples are alike and use a multi-modal approach specifically tailored to each couple or situation. I use a practical approach based on the latest research to cut through all the clutter that has been holding you back from living your full potential. In addition to individuals and couples I also specialize in working with older adolescents (16+) struggling with behavioral and/or r ... View Profile
People seek therapy for a variety of reasons, and many come to treatment simply because they need a safe, trusting, environment in which to discuss and understand their feelings, thoughts and behaviors. Although treatment can be difficult at times, it is also exciting to learn new things about yourself and apply them in your life. Psychotherapy is a process of change, and involves both the patient and therapist. Our objective is to assist you in identifying and navigating the obstacles that hinder your personal growth. ... View Profile
Accessibility. Too often, insurance plans are not accepted or prices are out of reach. We set our prices so that you can access care whenever and wherever is convenient for you. Respect. We hope to bring a level of thoughtfulness to each interaction: treating others with respect, carrying ourselves with dignity and adding value through understanding. Innovation. There is always a better way. We challenge ourselves to continually learn, improve our thinking, and leverage our systems to drive meaningful results for individuals, families and our community. Our commitment is to always be in your corner. For the big things &nda ... View Profile
Lisa Rix, LPC, NCC works out of an amazing private practice called Thriveworks in Alexandria, VA. She has been working with clients for nearly 9 years. Her role as a therapist is ensuring a safe, collaborative, and creative place to explore the complexities and challenges of life. She believes therapy is about guiding people to achieve goals they may not think were possible; and assisting clients to learn to recognize their strengths and accomplishments.Lisa has been working with adults, adolescents, children, couples, and families. Lisa has worked with a diverse range of people ranging from age 5 to 60. She has much experience with individua ... View Profile
Alusine multicultural family consulting provides counseling to individuals, families and small business. Our approach includes encouraging effective relationship communication as well as individual growth and development. ALUSINE MULTICULTURAL COUNSELING PROGRAMS Our Initial Consultation fee at Alusine Multicultural Family Consulting is in agreement with Tervo. We offer for your convenience the following services: Individual Counseling ... View Profile
My approach to therapy is centered in the belief that our cirumstances are what shape the story of our lives and we each have a unique story to tell. I aim to help my clients tell their unique story to gain insight and develop greater self-awareness and healing that leads to a helathier and a greater sense of well-being. As a therapist, I can assist you in learning about your triggers, vulnerabilities, feelings, thoughts and behaviors. I will work with you to explore your past and present and how past experiences are holding you back and impacting your current behaviors and relationships. I can work with you to have a better under ... View Profile