Ashburn, VA 20+ Cognitive Behavioral (CBT) Therapists near you
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Best Cognitive Behavioral (CBT) Therapists near you
Have you been struggling with trauma, couples problems, unwanted sexual behaviors, and need help? I have a PhD in professional counseling with over 15 years of experience, specializing in trauma and couples work. It is important for me to build high levels of empathy, rapport and trust with my clients and I travel to you, offering services in the privacy and comfort of your own home. Call me today for the help that you deserve!
Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Are you struggling to connect in your current relationship? Have you thought about or participated in self-destructive or defeating behaviors or just felt lost? You can make improvements in your self-confidence, become healthy emotionally and psychologically for yourself, your family, and friends. ... View Profile
Acceptance and Commitment Therapy (ACT) works quite quickly for most clients so I am a dedicated practitioner although within its framework, I may use other interventions to achieve goals. ACT is based on neuroscience and even supports some ancient Buddhist psychology, e.g. to cultivate the observing self or "noticer" of your thoughts and behaviors. It helps use recognize our avoidance strategies, learn to process whatever comes our way and live the values that we find most meaningful. ... View Profile
As an experienced psychotherapist, spiritual coach, and holistic wellness teacher in our community I bring in my education and experience into each session. I see adullts, adolescents, couples, families, and give ongoing support/psycho-educational workshops on mindfulness healthy communication, mind/body wellness skills. As clients learn to build and practice resiliency, their internal resources and clearer sense of their authentic-self grows infinitely. You can learn to connect in a healthier way to yourself and others as you learn to "Pause Daily" to nurture your mind/body & soul daily. Due to loosing ... View Profile
Certified Couples Coach/Certified Health & Wellness Coach, Coaching for the stress of court and the path to lawyer well-being BJ provides clients with a well-rounded understanding of their needs through an examination of their "Cura Personalis," mind, body and spirit. Ms. Brown effectively leads individuals and couples into healthier lifestyles/marriages, thereby bringing joy and fulfillment to their lives through goal setting and accountability. By incorporating cognitive behavioral therapy and motivational interviewing, BJ assesses the clients' emotional and physical needs, including nutrition, sleep ... View Profile
I've been helping individuals and couples find new ways since 1995 and been interviewed by Newsweek, The Wall Street Journal, The Washington Post, Good Housekeeping and NPR. Day, evening and weekend appointments are available. I believe that no two individuals or couples are alike and use a multi-modal approach specifically tailored to each couple or situation. I use a practical approach based on the latest research to cut through all the clutter that has been holding you back from living your full potential. In addition to individuals and couples I also specialize in working with older adolescents (16+) struggling with behavioral and/or r ... View Profile
Jason M. Goldberg, LCSW-C, LICSW is a native of the Washington, DC metropolitan area. He received his Bachelors of Arts in Psychology from Arizona State University in 1995. Mr. Goldberg was trained by the Mental Health Association as a crisis counselor dealing with crisis intervention and suicide prevention and intervention. He received his Masters of Clinical Social Work from the University of Maryland, Baltimore in 2002, where he interned as a mental health counselor with Community Connections, an outpatient mental health clinic, and as an Employee Assistance Specialist with the Montgomery County Public Schools. He was trained in conductin ... View Profile
Counseling is a very intimate and personal process. I believe it is most important that a person finds a therapist that is a good fit for them. What that looks like can be different for different people. I encourage clients I am meeting with to know that it is not only ok, but important that they think about that as they meet with me or any therapist. It is important that you feel at ease talking with your counselor, that you sense that they get where you are coming from. If that is not your experience with me, I don’t feel it’s personal, rather we are all different and perhaps I may be able to help you find some ... View Profile
For more than two decades Olney Counseling Center has offered comprehensive mental health care services to youth and adults of all ages. Our team of licensed, certified behavioral health therapists offer a wide array of therapies for individuals, couples, families and groups. Our services are offered at our center in Olney, Maryland and various locations throughout the greater metro area. OCC prescribes to an integrative, holistic approach to behavioral health care. We strive to collaborate with our patients’ healthcare team to achieve the greatest outcomes possible. Our services are provided in a supportive, responsive and non-judgment ... View Profile
Metropolitan Psychological Services, PLLC (MPS PLLC) is a high quality mental healthcare practice that provides psychotherapy to individuals, couples and groups. Our Doctorate Level clinicians utilize strategies to provide well-being and we our office is conveniently located in the heart of the Courthouse/Clarendon area of Arlington, Virginia.
For nearly a decade, I've worked with teenagers and adults to help them overcome emotional, behavioral, and mental health challenges. I have a keen understanding of the demands on today's adolescents and young adults to succeed academically, socially, and in the workplace. My goal is to support you in developing necessary skills and resources as you pursue personal, career, and academic success. When school or job performance is a concern, my focus is the integration of mental health issues with these needs, two aspects of a person's life that are rarely addressed simultaneously or understood as interdependent. My approach is active and direc ... View Profile
Today you are one step closer to a new you where you feel empowered and on a positive path to growth. If you’ re looking for extra support and guidance through a challenging situation or you are just ready to move forward in a new direction in your life, We look forward to working with you to help you achieve your goals. Please visit our website at www.abundantcounselingsolutions.com We also have a Facebook and Twitter account ... View Profile
Serves as an outpatient therapist providing clinical mental health counseling to children, adolescents, adults, and families. Uses a cognitive behavioral therapy approach informed by mindfulness and holistic wellness. Helps clients address depression, anxiety, trauma, ADHD, and life transitions.
We help people make positive changes in their lives. Whether seeking help with relationships, mental illness and/or addiction, the Family Therapy Center of Old Town provides a safe and confidential environment for counseling and therapy services. Some areas of concern for which clients seek support are: Relationships Anxiety and Depression Addictions and Adult Children of Alcoholics (ACOA) Issues Problems at Work, School and Home Women's Health Issues Chronic Pain and Illness ... View Profile
Moving Forward, PLC was created by Michele Cole in 2007. Michele is a Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia and a PhD Candidate at The Catholic University of America. Moving Forward is unique because we can work with the whole family or any subset of the family; It is one-stop therapy. We work with children, adults, couples, families and run social skills groups At Moving Forward, we have extensive experience working with issues relating to anxiety, depression, separation/divorce, trauma, social skills, addiction, grief, anger management, compulsive behaviors (OCD), Oppositional Defi ... View Profile
Are you struggling with unresolved emotions and experiences that are too difficult to confront alone and want to develop the tools for a happy life? I am committed to helping you move beyond the pain and guide you on your journey of healing and finding peace of mind. Utilizing a collaborative and interactive approach, we will focus on developing insight and awareness, identifying and honing strengths, removing psychological obstacles, and building the skills needed to reach your goals. I accept Carefirst Blue Cross Blue Shield, Cigna, and Self-Pay clients. ... View Profile
Hello, I am a marriage and family therapy graduate and licensed professional counselor who thoroughly enjoys helping people improve their lives. Whether you are experiencing anxiety, depression, low self-esteem, marital or couple issues, or you need support working through other life problems, I am here to help you work through them, and come out in a better place. I also have a special interest in premarital counseling, working with couples and the LGBTQ community. ... View Profile
We offer individual, family, and couples counseling that WORKS! We want to see you thrive in your relationships and your life! We know it can be tough sometimes to cope with the problems in your life. We believe relationships are key to a happy life (and in fact, research supports this). We'll help you get where you want to go. Check out our website (www.baltimoretherapycenter.com), our reviews on Google, and our Facebook page (www.facebook.com/BaltimoreTherapyCenter)! ... View Profile