Cognitive behavioral therapy (CBT) costs $50 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York.
The average cost of CBT with insurance is $20 to $50 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.
Virtual therapy appointments cost $50 to $200 per session on average. Online therapy membership plans cost $40 to $70 per week and typically include 24-hour support through texting or online chat.