Find a cognitive behavioral (cbt) therapists in Chicago, IL

Find cognitive behavioral (cbt) therapists in Chicago, IL

Find cognitive behavioral (cbt) therapists in Chicago, IL

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Chicago, IL

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Chicago, IL

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
MONARCH COUNSELING & CONSULTING

MONARCH COUNSELING & CONSULTING

5.0(2)
Offers online services
1 hire on Thervo
Serves Chicago, IL
Katie W. says, "Dyanne is an excellent counselor and confidant. She is a good listener, shares relatable stories, and provides excellent guidance. I would recommend her to anyone seeking individual or couple's counseling." Read more
Paramount

Paramount

New on Thervo
Offers online services
10+ years in business
Serves Chicago, IL
Kindly text me 504-300-7196 for your sessions bookings. Both in-call and out-call. Hope to hear from you soon. Thanks.
Jeanne Ann Cannon, LCSW

Jeanne Ann Cannon, LCSW

New on Thervo
Offers online services
29+ years in business
Serves Chicago, IL
I can help you feel better! It is that simple...complicated in the initial stages of understanding your true issues and your goals, but it is doable. I've had 20 years experience in helping individuals and couples navigate life's challenges. The exciting part is that you have the power within you to make it happen...it is just taking the time to understand it better, identify specific goals and with my help, navigate new behaviors. My passion, and what makes me love my work is helping individuals see the light at the end of the tunnel. There is hope, there are answers. You do not have to stay stuck. It just takes a bit of time, understa...
Family Care Acupuncture And Herbs

Family Care Acupuncture And Herbs

5.0Exceptional(11)
4 hires on Thervo
8+ years in business
Serves Chicago, IL
Dean S. says, "Grace is amazing, providing the highest level of accupuncture and consultation services. She provides care that is simply unmatched. " Read more
Thomas Goforth, Psychotherapy

Thomas Goforth, Psychotherapy

New on Thervo
Offers online services
1 hire on Thervo
52+ years in business
Serves Chicago, IL
In Residence in Chicago. One of the founders of the Lincoln Park Therapy Collective and the First Hotline in Chicago; Consultant and Trainer for Metro Help. Specialities: Hypnosis; Couples Counselling; Individual Therapy; Group Therapy; Psychodrama, Consultation. I know how meaningful and life changing psychotherapy and counseling can be, because I have experienced them as a client and as a therapist. I realized in.the beginning of my work as a chaplain to the Cook County Jail and the Chicago House of Correction that I had been drawn to this work because I needed help myself. I spent the next 25 years receiving training as a psychotherapist...

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Chicago cognitive behavioral (cbt) therapists

Recent success stories from people in the Chicago area.
Carla M.
I have been using Dyanne's counseling services for over 10 years. Dyanne has a very calm demeanor and empathic personality. Her empathy comes from her own personal experiences. She can relate to things in my life, because she had similar experiences. Dyanne is well versed in handling family issues, work concerns, raising children, and death. We have discussed it all! She looks at the facts of the matter, and offers supportive feedback. Often times she suggests the most logical solution to things that have been so overwhelming to me in that particular moment. Her passion for supporting others is very clear within minutes of meeting her. There is a reason I haven't gone elsewhere for 10+ years! I highly recommend Dyanne.
MONARCH COUNSELING & CONSULTING
Jessie H.
Grace was so accommodating and informative. I told her my issues and she explained the treatment. Making me feel comfortable and at ease! I Left The appointment refreshed and my neck and back have never felt better! I would recommend Grace to anyone interested in acupuncture etc.
Family Care Acupuncture and Herbs
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Chicago cognitive behavioral (cbt) therapists by service

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