Find a cognitive behavioral (cbt) therapists in New York, NY

Find cognitive behavioral (cbt) therapists in New York, NY

Find cognitive behavioral (cbt) therapists in New York, NY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in New York, NY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in New York, NY

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Iamhypno, LLC

Iamhypno, LLC

5.0(4)
Offers online services
22+ years in business
Serves New York, NY
Queen I. says, "I absolutely loved working with Drew. He is a great listener, empathetic, and non judgmental. I always left feeling so much better after every session, and he gave me tools that I could use on my own in order to help shift my way of thinking. Overall, my anxiety was greatly reduced as a result of working with him and I plan to continue doing so. I highly recommend him!" Read more
Purity Life And Love Life Coaching

Purity Life And Love Life Coaching

New on Thervo
Offers online services
7+ years in business
Serves New York, NY
At Purity Life And Love Life Coaching, based in Brooklyn, New York, we are dedicated to empowering you to achieve personal and professional fulfillment. With services ranging from therapy and family counseling to career and relationship coaching, we offer comprehensive support tailored to your unique needs. Our experienced team of professionals is committed to facilitating your journey towards healing, self-discovery, and growth. Let us help you navigate life's challenges and unlock your fullest potential.
Williamsburg Body Mind Therapy

Williamsburg Body Mind Therapy

New on Thervo
Offers online services
3+ years in business
Serves New York, NY
At Williamsburg Body Mind Therapy, located in Brooklyn, NY, I offer personalized therapy including family and relationship psychotherapy, as well as alternative healing practices. With a commitment to fostering a supportive environment, I strive to help clients navigate their personal journeys towards healing and self-discovery. As a sole practitioner, I provide dedicated and individualized care, ensuring each client receives the attention and tailored strategies they need for meaningful change and growth.
Marina Rozenberg MD

Marina Rozenberg MD

New on Thervo
Offers online services
8+ years in business
Serves New York, NY
I work with people who struggle with anxiety, depression, a painful sense of disconnection, challenging relationships, chronic anger/irritability or find themselves repeating unhealthy patterns or behaviors despite their best efforts to change. Over time these issues can erode one's sense of life’s meaning, and can diminish one's capacity to experience joy or express oneself creatively. I am trained in psychodynamic psychotherapy, which helps us understand how formative experiences led to the development of these fixed symptoms and behaviors, and Bioenergetic Analysis, where breathing and movement can be utilized to bring to the surface emot...
Miranda Maher - Tiger Heart Tao

Miranda Maher - Tiger Heart Tao

New on Thervo
Offers online services
8+ years in business
Serves New York, NY
My 20 years' practice and training in multiple modalities allows me to offer my clients both breadth and depth in their healing or self-exploration journey. I am a Master teacher of Usui Reiki, a Senior Instructor of Universal Healing Tao (Qigong and Tao Meditation), and a certified Sacred Depths Coach. I'm also Clinically certified in Emotional Freedom Tapping (EFT) and trained in both Visioning and Shadow Work. Note that I am a seasoned counselor using these and other modalities. I am not a licensed western therapist, and so cannot accept insurance.
Dr Lisa Eskalyo, PsyD

Dr Lisa Eskalyo, PsyD

New on Thervo
Offers online services
17 hires on Thervo
Serves New York, NY
{Licensed in NY & NJ) Virtual Sessions Hello! I'm so glad you reached out! I would very much like to hear from you. Please see all of my descriptive information on my website below, including thoughts from some of my patients I have helped. Looking forward to connecting! www.nycpsychologistfortherapy.com Dr Lisa Eskalyo Licensed Clinical Psychologist (NY & NJ) Virtual sessions! www.NYCPsychologistForTherapy.com www.nycpsychologistfortherapy.com Lots of information about me and my practice!...
Heidi Kling, PhD

Heidi Kling, PhD

New on Thervo
Offers online services
24+ years in business
Serves New York, NY
I am a licensed clinical psychologist with over 25 years of experience helping people to work through difficulties such as loss or trauma, conflicts in relationships, or trouble with addiction. I use a direct and interactive approach to help clients clarify problems, apply strategies to minimize negative behavior patterns, and cope more effectively with painful emotions. I also encourage self-reflection so that problems are less likely to recur in the future. At times, this may require confronting past experiences that are surfacing in the present in the form of symptoms such as depression, anxiety, anger, or problems with intimacy.
Returning Back To Living

Returning Back To Living

New on Thervo
Offers online services
16+ years in business
Serves New York, NY
"At Returning Back to Living Counseling Services, our vision is to be the beacon of hope and healing in the lives of individuals seeking counseling and recovery services. We are committed to providing unwavering support, guidance, and empowerment while prioritizing the values of client-centric care and cultural sensitivity.

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for New York cognitive behavioral (cbt) therapists

Recent success stories from people in the New York area.
Stacy P.
Andrew is the real deal! If you want to see major changes in your life, I highly recommended some hypnotherapy sessions with him! He helped me unblock some past trauma and now I feel more in control of my life than I have felt in a long time, probably ever!
Iamhypno, LLC
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