Find a cognitive behavioral (cbt) therapists in New York, NY

Find cognitive behavioral (cbt) therapists in New York, NY

Find cognitive behavioral (cbt) therapists in New York, NY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Find cognitive behavioral (cbt) therapists in New York, NY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Top 10 cognitive behavioral (cbt) therapists in New York, NY

Clients agree: these pros are highly rated for knowledge, experience, communication, and more.
Rachel Richards Massage

Rachel Richards Massage

New on Thervo
Serves New York, NY
I am a New York State Licensed and Board Certified massage therapist, offering skilled therapeutic neuro-musculoskeletal and fascial bodywork, and orthopedic manual therapy since 2008. I help people seeking chronic or acute pain relief, increased flexibility, relaxation, or overall well-being. I graduated from the Swedish Institute of Massage Therapy in New York City, and am a member of the American Massage Therapy Association. I have extensive bodywork experience and have treated over a thousand clients. I hold advanced certifications in medical, sports, prenatal, and myoskeletal therapy with a specialization in pain and posture. I primaril
Dr Lisa Eskalyo, PsyD

Dr Lisa Eskalyo, PsyD

New on Thervo
Offers online services
17 hires on Thervo
Serves New York, NY
{Licensed in NY & NJ) Virtual Sessions Hello! I'm so glad you reached out! I would very much like to hear from you. Please see all of my descriptive information on my website below, including thoughts from some of my patients I have helped. Looking forward to connecting! www.nycpsychologistfortherapy.com Dr Lisa Eskalyo Licensed Clinical Psychologist (NY & NJ) Virtual sessions! www.NYCPsychologistForTherapy.com www.nycpsychologistfortherapy.com Lots of information about me and my practice!...
Botox&spabybella

Botox&spabybella

New on Thervo
Offers online services
2 hires on Thervo
Serves New York, NY
We're a company with an outstanding feel for the client . We practice massage healings . Hyaluronpen ,Facials and The Body . Specialized in mink lashes. Also steamed waxing in all areas.
Marina Rozenberg MD

Marina Rozenberg MD

New on Thervo
Offers online services
Serves New York, NY
I work with people who struggle with anxiety, depression, a painful sense of disconnection, challenging relationships, chronic anger/irritability or find themselves repeating unhealthy patterns or behaviors despite their best efforts to change. Over time these issues can erode one's sense of life’s meaning, and can diminish one's capacity to experience joy or express oneself creatively. I am trained in psychodynamic psychotherapy, which helps us understand how formative experiences led to the development of these fixed symptoms and behaviors, and Bioenergetic Analysis, where breathing and movement can be utilized to bring to the surface emot...
Michael  Guglielmino, LCSW LLC

Michael Guglielmino, LCSW LLC

5.0Exceptional(6)
Offers online services
4 hires on Thervo
Serves New York, NY
Gary C. says, "He’s is caring ,attentive to his patients and very professional ." Read more
Counseling & Healing For Inspirational Living

Counseling & Healing For Inspirational Living

4.8Excellent(5)
Offers online services
35 hires on Thervo
Serves New York, NY
Roc says, "Help my wife and I communicate with our overall issues " Read more
Lindsay

Lindsay

5.0(1)
Serves New York, NY
Sam O. says, "The most amazing massage I’ve had in a long time, and super nice;) She is a real pro!" Read more
Ocean Hypnosis

Ocean Hypnosis

5.0(1)
Top Pro
Offers online services
Serves New York, NY
Alicia says, "Danielle is truly kind & genuine which made the session so nice. I felt safe and really cared for. I just started a 5 week program and am truly excited, after the session I felt maxing & in only 1 week I already feel so much has been cleared and healed! " Read more
Dr Oxford Onwuka, PhD

Dr Oxford Onwuka, PhD

5.0(2)
Offers online services
Serves New York, NY
Micheal B. says, "He is very passionate about his services. I experienced improvements from my first visit. I highly recommend him to anyone." Read more
Samuel Barsano

Samuel Barsano

New on Thervo
Offers online services
Serves New York, NY
Just to help people gives me satisfaction and the impetus to keep going. I work mostly with the strenghts perspective, building off my clients already existing strenghths and showing them how to transform those strength to function in all areas of life. I am also trained in Cognitive Behavioral Therapy and have used it to help clients overcome their fears and anxieties. With me positivity is the name of the game, if one learns to think positive then I feel its one of the rules of the profession that it will be reciprical and return back to him. A compassionate and empathic personality I feel can also be therapuetic for my clients. I have work...

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

Cognitive behavioral therapy (CBT) costs $50 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York.

The average cost of CBT with insurance is $20 to $50 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Virtual therapy appointments cost $50 to $200 per session on average. Online therapy membership plans cost $40 to $70 per week and typically include 24-hour support through texting or online chat.

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for New York cognitive behavioral (cbt) therapists

Recent success stories from people in the New York area.
Kat B.
He is very empathetic and has a strong sense of professionalism.
Michael Guglielmino, LCSW LLC
Taylor S.
I look forward to going to my counseling season it makes me feel good to go talk somewhere where I can just let everything out and feel better about it .
Counseling & Healing For Inspirational Living
John O.
I am very pleased with my visit.
Dr Oxford Onwuka, PhD
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