Find a cognitive behavioral (cbt) therapists in Phoenix, AZ

Find cognitive behavioral (cbt) therapists in Phoenix, AZ

Find cognitive behavioral (cbt) therapists in Phoenix, AZ

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Find cognitive behavioral (cbt) therapists in Phoenix, AZ

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Top 10 cognitive behavioral (cbt) therapists in Phoenix, AZ

Clients agree: these pros are highly rated for knowledge, experience, communication, and more.
McGinnis Theory & Practice, LLC

McGinnis Theory & Practice, LLC

5.0Exceptional(5)
Offers online services
36 hires on Thervo
Serves Phoenix, AZ
Alison C. says, "Molly is both knowledgeable and empathetic. I am having a positive experience in working through my issues thanks to her professionalism " Read more
Family Perspectives

Family Perspectives

5.0(1)
Offers online services
6 hires on Thervo
Serves Phoenix, AZ
Anonymous says, "Patient and kind and a great listener and gave great feedback" Read more
Awakening Mental Health

Awakening Mental Health

5.0(1)
Offers online services
Serves Phoenix, AZ
Stephanie P. says, "I worked with Dr. Taylor, and it was an incredible experience. I went into therapy with a skepticism attitude but quickly found that there was a lot for me to work on and Dr. Taylor helped me figure out what I needed to hit my goals. I go into her sessions knowing I will be heard, understood, and challenged. " Read more
Healing For Anxiety

Healing For Anxiety

5.0(3)
Top Pro
6 hires on Thervo
Serves Phoenix, AZ
Kathleen G. says, "he is caring warm and very knowledgable" Read more
Dr. Louis Turi

Dr. Louis Turi

4.9Exceptional(12)
Offers online services
Serves Phoenix, AZ
Debra S. says, "His incredible knowledge" Read more
The Oracle Zen

The Oracle Zen

New on Thervo
Offers online services
Serves Phoenix, AZ
Here at The Oracle Zen, we believe that healing comes differently for all people at different times in their lives. We have coaching and counseling programs that help with emotional healing, trauma recovery, and PTSD. Currently, we offer online zoom meetings and individual coaching for addiction and abuse recovery. National certification programs are through NBARP and the ARCS to freedom program. Join us today and learn how to become the hero of your own story!
Arizona Hypnosis

Arizona Hypnosis

New on Thervo
Offers online services
Serves Phoenix, AZ
My practice was established in 2000. I am a Board Certified Hypnotherapist/ instructor and Mental Mind Coach for Athletes. I am currently finishing up my PhD in Psychology. I have a 97% effective rate on my clients. I have work with professional Athletes, Celebrity’s, Executive’s and others Dealing with mental training, Addiction, anxiety, weight loss, relationship issues And much more. I am Referred By doctors and dentist for pain, anxiety, surgeries, weight loss, depression and grief. I am located in Scottsdale Arizona and California. And I’m available internationally through Skype. Helping others achieve their goals... Get rid of habits, ...
Family Perspectives, LLC

Family Perspectives, LLC

New on Thervo
Offers online services
Serves Phoenix, AZ
Communication problems, fighting, unfaithfulness, lying, pornography, distrust, loneliness, emotional distress, not seeing eye to eye...? Effective solution focused therapy available for individuals, couples, & families. While therapy can be hard my clients appreciate the movement they are finally able to make and the relief to not stay in pain. Clients like that I am goal oriented. I don’t just listen. I provide tools, tips, statistics, and feedback. My style is a mixture of listening, exploring, and teaching. I am empathetic, nonjudgmental, and caring. Clients have told me they would not have wished their pain on anyone but if they h...
Dr. William Deihl PhD

Dr. William Deihl PhD

New on Thervo
Offers online services
Serves Phoenix, AZ
When it comes down to it. I really love helping people achieve their goals. To do what they really want to do internally and become that person they've always dreamed to be.
Now, Voyager Counseling Hypnosis

Now, Voyager Counseling Hypnosis

4.9Exceptional(10)
Serves Phoenix, AZ
Marty H. says, "Danny is a good and caring counsellor. I have been working with him for over 2 years and I have made significant progress on personal matters that have haunted me through most of my adult life (65 years old now). Perspective is everything and Danny has lead me down a positive road in how I view myself and situations that surround me in everyday life along with forgiveness of myself for past mistakes that I cannot change. He is the right choice to help with true and meaninful change. " Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

Cognitive behavioral therapy (CBT) costs $50 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York.

The average cost of CBT with insurance is $20 to $50 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Virtual therapy appointments cost $50 to $200 per session on average. Online therapy membership plans cost $40 to $70 per week and typically include 24-hour support through texting or online chat.

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Phoenix cognitive behavioral (cbt) therapists

Recent success stories from people in the Phoenix area.
Armaan M.
Molly is wonderful. She is attentive, listens, and helps. She has built a trust with my son that no one is ever able to establish. I highly recommend her.
McGinnis Theory & Practice, LLC
A. R.
Greg, thanks so much for this - I've shared our work with a lot of folks, as I am still telling everyone I know how LIFE changing working with you and learning these techniques has been for me. Could not be doing the trip I'm going on now without all the work we've done!!! SO GRATEFUL!!
Healing for Anxiety
Kevin C.
His sharing of wisdom and time.
Dr. Louis Turi
Janet F.
I had sessions with Danny for two different issues I was dealing with. The first was when I was having difficulty with a personal relationship and needed support as well as help in making decisions during a very stressful period in my life. He was able to help me be able to make decisions and feel more confident. The second time I was having a very hard time when I lost my son. He was the reason I was able to hold myself together enough to function.
Now, Voyager Counseling Hypnosis
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