Find a cognitive behavioral (cbt) therapists in Jacksonville, FL

Find cognitive behavioral (cbt) therapists in Jacksonville, FL

Find cognitive behavioral (cbt) therapists in Jacksonville, FL

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Find cognitive behavioral (cbt) therapists in Jacksonville, FL

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Top 10 cognitive behavioral (cbt) therapists in Jacksonville, FL

Clients agree: these pros are highly rated for knowledge, experience, communication, and more.
Safe Harbor Christian Counseling

Safe Harbor Christian Counseling

5.0Exceptional(18)
Offers online services
9 hires on Thervo
10+ years in business
Serves Jacksonville, FL
Sharon D. says, "Beth Forby is by far the best counselor for my daughter. She received real life suggestions on how to overcome challenges with practical solutions. We have been blessed by Dr. Forby’s and her God-centered sessions. " Read more
Www.jacksonvillehypnosiscenter.com

Www.jacksonvillehypnosiscenter.com

New on Thervo
Offers online services
1 hire on Thervo
11+ years in business
Serves Jacksonville, FL
I have been trained both as a Master Hypnotist and Mindset Developement coach,so my clients get the best of both worlds.I love assisting my clients to get beyond the stuck points so they can move forward. We create a new room in their minds sothat they move forward at a pace thats just right for ther.
Peace Of Mind Counseling Center, LLC

Peace Of Mind Counseling Center, LLC

4.0(1)
Offers online services
1 hire on Thervo
2+ years in business
Serves Jacksonville, FL
Christina K. says, "She was very open and listened to my needs and concerns. She was also very flexible with hours and made me feel safe during our sessions" Read more
Endurance Counseling LLC

Endurance Counseling LLC

New on Thervo
Offers online services
2+ years in business
Serves Jacksonville, FL
Jude Singh is an ethically and ethnically driven psychotherapist. He has a degree in Philosophy and Religion from Roberts Wesleyan College, NY and CACREP accredited Master's Degree in Clinical Mental Health Counseling from Capella University. He has over 3000 hours of direct psychotherapy experience in working with children, teens, and adults. His work experiences span the spectrum of individual psychotherapy for mental health disorders to helping clients with everyday challenges of life through individual, couples, and family therapy. His work is based on an infusion of the totality of human life and the clinical skills that have yielded hig...
Bar.Ed Sam

Bar.Ed Sam

New on Thervo
Offers online services
5+ years in business
Serves Jacksonville, FL
I am Barrister Edward Sam(ESQ) a renowned legal practitioner and human right activist, I am happily married with three wonderful kids and with a loving wife Mrs. Clara Sam , I run my chambers at Miami dl and have other offices within the Georgia
Sonnys Mobile Massage

Sonnys Mobile Massage

5.0Exceptional(14)
2 hires on Thervo
12+ years in business
Serves Jacksonville, FL
Misty T. says, "I am so glad I called Sonny. He was fast to respond and very professional and made sure that all my questions were answered, he listened to my concerns about the muscle pains I was having. The massage was the best I’ve had in years. I will definitely be scheduling another appt. This guy knows his stuff. ++ He was able to schedule an appt for me right away, showed up on time 👍🏻👍🏻" Read more
Every Girl Living

Every Girl Living

New on Thervo
Offers online services
7+ years in business
Serves Jacksonville, FL
We help women heal and conquer life's challenges! We take every aspect of your life into consideration and develop a wellness as unique as you. I am passionate about helping women discover their purpose and create lives they love.
Recovery Awareness LLC

Recovery Awareness LLC

4.5(2)
Top Pro
Offers online services
1 hire on Thervo
5+ years in business
Serves Jacksonville, FL
Michael M. says, "very professional and accommodating" Read more
SoulDeuxSoul Beauty, Health + Wellness

SoulDeuxSoul Beauty, Health + Wellness

5.0(1)
Offers online services
4+ years in business
Serves Jacksonville, FL
Kenneth M. says, "I feel as light as a feather and all my tension is relieved after my massage." Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $50 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York.

The average cost of CBT with insurance is $20 to $50 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Virtual therapy appointments cost $50 to $200 per session on average. Online therapy membership plans cost $40 to $70 per week and typically include 24-hour support through texting or online chat.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Jacksonville cognitive behavioral (cbt) therapists

Recent success stories from people in the Jacksonville area.
Dana A.
I’ve really enjoyed working with my therapist. She has helped immensely!
Safe Harbor Christian Counseling
Sara J.
His professionalism and knowledge most importantly his gentleness
Sonnys mobile massage
Tom M.
I have been clean and sober for almost four years and credit Burt’s counseling and guidance for a large part of that. He can relate to my issues associated with this disease on a level that only people who have been through it will understand and, most importantly, how to identify and combat the relapse warning signs that will likely affect me for the rest of my life. I recommend his counseling, both group and one-on-one sessions, to every person I can that wants to break the hold of this sickness we suffer from. Plus, you will love the warm and welcoming staff. They are incredible!
Recovery Awareness LLC
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