Find a cognitive behavioral (cbt) therapists in Jacksonville, FL

Find cognitive behavioral (cbt) therapists in Jacksonville, FL

Find cognitive behavioral (cbt) therapists in Jacksonville, FL

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Find cognitive behavioral (cbt) therapists in Jacksonville, FL

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Jacksonville, FL

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
Safe Harbor Christian Counseling

Safe Harbor Christian Counseling

5.0Exceptional(18)
Offers online services
11 hires on Thervo
11+ years in business
Serves Jacksonville, FL
Sharon D. says, "Beth Forby is by far the best counselor for my daughter. She received real life suggestions on how to overcome challenges with practical solutions. We have been blessed by Dr. Forby’s and her God-centered sessions. " Read more
Peace Of Mind Counseling Center, LLC

Peace Of Mind Counseling Center, LLC

4.0(1)
Offers online services
1 hire on Thervo
3+ years in business
Serves Jacksonville, FL
Christina K. says, "She was very open and listened to my needs and concerns. She was also very flexible with hours and made me feel safe during our sessions" Read more
Counseling Services Of Ocala

Counseling Services Of Ocala

New on Thervo
Offers online services
12+ years in business
Serves Jacksonville, FL
This business provides individuals and families with Personalized Help and I am taking registration for all those who want to participate in a Group Counseling for the following: 3-Week Divorce Support Group 3-Week Parenting Class 3-Week Communication Skill Class The best part about being a counselor is to be able to provide a sincere down to earth fashion and see people change and get happier...
Endurance Counseling LLC

Endurance Counseling LLC

New on Thervo
Offers online services
3+ years in business
Serves Jacksonville, FL
Jude Singh is an ethically and ethnically driven psychotherapist. He has a degree in Philosophy and Religion from Roberts Wesleyan College, NY and CACREP accredited Master's Degree in Clinical Mental Health Counseling from Capella University. He has over 3000 hours of direct psychotherapy experience in working with children, teens, and adults. His work experiences span the spectrum of individual psychotherapy for mental health disorders to helping clients with everyday challenges of life through individual, couples, and family therapy. His work is based on an infusion of the totality of human life and the clinical skills that have yielded hig...
Discovery Mental Health Services PA

Discovery Mental Health Services PA

New on Thervo
Offers online services
3+ years in business
Serves Jacksonville, FL
Compassion focused and empathy is key! At Discovery Mental Health we offer a variety of service such as Family and marriage counseling, individual, group, trauma focused, psychiatric evaluations, medication management and additional service to meet your mental health needs. I am a healer and I fully acknowledge that this is not to be taken lightly. What I do Is not a job but a calling and one must have qualifications beyond text book experience. I have a Bachelors in Social Work a Masters in Social Work and I am currently obtaining my Doctorate in Social Work. I have been working in mental health for over a decade. I started off working with ...
Covenant Solutions LLC

Covenant Solutions LLC

New on Thervo
Offers online services
17+ years in business
Serves Jacksonville, FL
My services are for the enrichment of the total man (woman). I am skilled and educated in both secular and spiritual counseling. My fundamental approach brings about strengths, values, and compassion while enhancing your personal well-being. My services will assist you in embracing your strength, and then be comfortable in forging successful relationships. I love what I do and how I can assist others in becoming their best. My approach helps you gain strength, confidence, and courage to meet our diverse world changes.
Bar.Ed Sam

Bar.Ed Sam

New on Thervo
Offers online services
6+ years in business
Serves Jacksonville, FL
I am Barrister Edward Sam(ESQ) a renowned legal practitioner and human right activist, I am happily married with three wonderful kids and with a loving wife Mrs. Clara Sam , I run my chambers at Miami dl and have other offices within the Georgia
Jeninspires

Jeninspires

New on Thervo
Offers online services
2019+ years in business
Serves Jacksonville, FL
Jeninspires serves the client where they are and joins them on their journey for where they wish to be. www,Jeninspires.com
Www.jacksonvillehypnosiscenter.com

Www.jacksonvillehypnosiscenter.com

New on Thervo
Offers online services
1 hire on Thervo
12+ years in business
Serves Jacksonville, FL
I have been trained both as a Master Hypnotist and Mindset Developement coach,so my clients get the best of both worlds.I love assisting my clients to get beyond the stuck points so they can move forward. We create a new room in their minds sothat they move forward at a pace thats just right for ther.
Sonnys Mobile Massage

Sonnys Mobile Massage

5.0Exceptional(14)
2 hires on Thervo
13+ years in business
Serves Jacksonville, FL
Misty T. says, "I am so glad I called Sonny. He was fast to respond and very professional and made sure that all my questions were answered, he listened to my concerns about the muscle pains I was having. The massage was the best I’ve had in years. I will definitely be scheduling another appt. This guy knows his stuff. ++ He was able to schedule an appt for me right away, showed up on time 👍🏻👍🏻" Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Jacksonville cognitive behavioral (cbt) therapists

Recent success stories from people in the Jacksonville area.
Dana A.
I’ve really enjoyed working with my therapist. She has helped immensely!
Safe Harbor Christian Counseling
Sara J.
His professionalism and knowledge most importantly his gentleness
Sonnys mobile massage
Tom M.
I have been clean and sober for almost four years and credit Burt’s counseling and guidance for a large part of that. He can relate to my issues associated with this disease on a level that only people who have been through it will understand and, most importantly, how to identify and combat the relapse warning signs that will likely affect me for the rest of my life. I recommend his counseling, both group and one-on-one sessions, to every person I can that wants to break the hold of this sickness we suffer from. Plus, you will love the warm and welcoming staff. They are incredible!
Recovery Awareness LLC
How Thervo works
Search

Search, get cost estimates, contact therapists, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right therapist when you're ready.

Jacksonville cognitive behavioral (cbt) therapists by service

Related services near you

Related cost guides