Abby Alderete LMT, FST, CST
About
Abby looks at the body as a whole through fascia, identifying 12 meridians or lines of connection. Fascia is the spider web of the body connecting the toes all the way to your forehead. Beginning just at the surface of your bones, weaving through organs and all tissue and finally reaching the most shallow layer underneath your skin. Since Fascia also has nerve endings and neurological connection, Abby practices CranioSacral Therapy to identify muscle memory and patterns. Through a combination of deep fascia work and light neurological communication, Abby paves a way to authentic patterns that keep you stronger and smarter in your body so you can work through those injuries and snags and move forward into an injury preventative lifestyle.
Highlights
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Frequently asked questions
What is your typical process for working with a new customer?
In our intake, we will go over current pain or issues with discomfort and also identify past injuries as far back as childhood. We will determine desired pressure to make sure you get a customized massage individual to your needs.
What education and/or training do you have that relates to your work?
I am a licensed massage therapist with training in fasciae stretch therapy, fascial tissue and craniosacral therapy.
Do you have a standard pricing system for your services? If so, please share the details here.
$90.00- 60 minute session
$135 - 90 minute session
$10 discount for new customers
How did you get started in this business?
I was a dancer from the age of three to eighteen years old. My mother was also a Pilates instructor at that time, and gradually shifted focus to fascia. I learned anatomy beginning my freshman year to accommodate the performing arts highschool rogram I was involved in. As I kept relearning anatomy through highschool, I also was learning the fascial system and receiving bodywork from my mother to help my dancing. When I graduated, I decided I already knew what I wanted to do, and I had already created such a foundation the thrive.
What types of customers have you worked with?
Ranging from 13 years old to 75, I have worked with all types of clients. Some prefer to focus on softer, relaxing techniques. Others are in need of consistent pain management due to chronic pain from injuries, poor movement and work patterns, surgeries of all kinds, and general lack of education. I work with clients on all these things as they need.