I help professionals who are facing a difficult decision or life transition gain clarity & navigate challenging emotions by providing the most non-judgmental place to explore their options and delivering straight forward guidance.
I help individuals who have experienced a loss sort through the painful emotions so they can build the life they want by giving them the safest non-judgmental place to express their emotion,
I help college students and veterans who experience constant worry to release the unnecessary anxiety and get their life back by giving them a customized approach based on proven strategies.
I help individuals who need insight into their relationships dilemmas gain the clarity they need to have a more fulfilling partnership by providing the most authentic and non-judgmental feedback and practical actions.
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When you call or submit an inquiry through my website we talk breifly about what you're looking for so we can make sure we're a good fit. Once we have an appointment scheduled, I email you a link to complete the paperwork online. Then, we finally meet for our first session. I know it can be difficult to reach out and show up in my office. I do everything I can to make sure you're comfortable through the process. My clients never have to talk about things they don't want to. Additionally, I offer a very non-judgemental stance.
Over 10 years of experience working with military veterans & trauma as individuals and couples with PTSD & Trauma. Extensive training in this area as well as anxiety.
Board Certified Telemental Health Counseling
I currently accept private pay only - $75/session
I enjoy working with professionals in high stress occupations, college students and veterans. Typically the individuals coming to see me have anxiety that they've had difficulty getting rid of and I provide a customized approach to free them from anxiety.
I work with individuals who are experiencing grief, adjusting to an illness or loved one's illness. It's difficult to go through the grieving process as it brings up negative emotions. I provide the safest space for individuals to sort through those emotions to work through that period.
I help couples who are experiencing difficulties commincating and handling conflict. I have a unique understanding of how to provide a clear path to help improve the relationship. We will be solving problems vs. just being a sounding board.
You need a counselor that you're comfortable working with. If you work with a quality professional then you're likely to require fewer sessions. Additionally, by paying for services, you don't require a mental health diagnosis. When you use insurance, we're required to diagnose you with a mental health condition.
Be able to communicate what you're looking for to make sure the person you speak with is the best fit for you.