Find a cognitive behavioral (cbt) therapists in Houston, TX

Find cognitive behavioral (cbt) therapists in Houston, TX

Find cognitive behavioral (cbt) therapists in Houston, TX

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
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Find cognitive behavioral (cbt) therapists in Houston, TX

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
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Top 10 cognitive behavioral (cbt) therapists in Houston, TX

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Wisdom Coach And Counselor

Wisdom Coach And Counselor

23+ years in business
Serves Houston, TX & Online
Your first Coaching session At your first session, your coach/counselor will typically gather information about you and ask what concerns you'd like to work on. The coach/counselor will likely ask you about your current and past physical and emotional health to gain a deeper understanding of your situation. Your coach/counselor may discuss whether you might benefit from other treatment as well, such as medications. The first session is also an opportunity for you to interview your coach/counselor to see if he or she will be a good match for you. Make sure you understand: • His or her approach • What type of coaching and counseling is appr
MPS

MPS

5.0Exceptional(9)
13 hires on Thervo
20+ years in business
Serves Houston, TX & Online
Jalen M. says, "He’s relatable, he has great energy and ask great questions. He always allows me to really just vent and fully get my thought out before giving feedback. He cares about his clients I know he manages lots of clients but he never forgets where we left off in conversation. I have grown so much and my mental state has definitely become more peaceful even during chaotic phases in my life. Stephen always keeps it honest and transparent. He has great positive energy to uplift anyone." Read more
Think & Live Well Services

Think & Live Well Services

1 hire on Thervo
10+ years in business
Serves Houston, TX & Online
At TLW we provide our clients a broader understanding of healthy thinking and better sence of mental and emotional well-being through Cognitive Behavioral Therapy. We're committed to meet the needs of diverse indivisual's from all walks of life by creating an atmosphere were everyone feels welcome. We believe that healthy thinking leads to wholeness. CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns. Engaging with CBT can help people reduce stress, cope with complicated relationships, deal with grief, and face many other common life challenges....
Peer Hopes Mental Health Support

Peer Hopes Mental Health Support

1 hire on Thervo
5+ years in business
Serves Houston, TX & Online
Tired of the same old same old when it comes to therapy? Wish the person understood what it is like to live with depression, anxiety, or even being diagnosed bipolar? I want you living the life you love! We will work together to move forward in a world that can be overwhelming! I will tell you like it is while being your biggest cheerleader! What are you waiting for? Well, the people! Interacting and just as you learn, we learn. I love doing this work and it is not a job but a calling to me. I know what it is like to not relate and need someone that does which is why I dedicated my life to helping others find their love of self, path, an...
Turning Point Counseling And Psychotherapy

Turning Point Counseling And Psychotherapy

22+ years in business
Serves Houston, TX & Online
I have worked with adolescents with multiple diagnoses, with specialized training in eating disorders, anger management and mood disorders for over 26 years, beginning with training at the renowned Chestnut Lodge in Rockville, MD. The training continued at Texas Children's Hospital and Baylor College of Medicine. I have also had a private practice since 2003, where I treated women's issues, adolescents, couples and families. I use many therapeutic techniques, including: cognitive behavioral therapy, Adlerian, Motivational Interviewing and Solution Focused Therapy, to name a few. The thing that I like MOST about being a therapist is seeing pe...
Kingdom Dwelling Christian Counseling

Kingdom Dwelling Christian Counseling

6+ years in business
Serves Houston, TX & Online
Our focus is to help individuals heal, energize, and become aware of their inner strengths through counseling. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. A desire and passion to help people develop a deeper relationship with God as they pursue wholeness in the struggles of life. Committed to being an instrument of God’s healing grace and helps people know that God is with them, and they don’t...
Truelight Independent Living Center

Truelight Independent Living Center

1 hire on Thervo
27+ years in business
Serves Houston, TX & Online
Truelight Church we has being in business for over 65 years of spiritual guiding for family that has lost and love one and just some one to talk.
Springs Of Living Water

Springs Of Living Water

7+ years in business
Serves Houston, TX & Online
I am a Christian Counseling/Coach Service that believes in treating the spirit, soul & body! I'm currently accepting clients w/o insurance and my specialties are individuals, couples, pre-marital, families. My modal is Person-Centered and I and help indiviudals who suffer from anxiety and depression - also those wanting to move from where they are from where they want to be. Allowing people to see their presenting problems, from another prospective and then help them resolve their issues from a more holistic view...
Jamiey Services

Jamiey Services

7 hires on Thervo
8+ years in business
Serves Houston, TX
At Jamiey Services, nestled in the heart of Houston, TX, we are dedicated to enhancing your well-being through a comprehensive suite of services. Our expert team of five professionals is committed to providing personalized care in physical therapy, therapy and counseling, and massage therapy. We also offer rejuvenating facial treatments, nutritional guidance, and alternative healing practices, including body wraps. Whether you seek physical healing, mental wellness, or holistic rejuvenation, Jamiey Services is your trusted partner in achieving optimal health and balance.
Back To Balance  Massage Therapy

Back To Balance Massage Therapy

Serves Houston, TX
Welcome to Back to Balance Massage Therapy I being a LMT for 13 years I worked in some of the Best and Luxurious Spa in Texas like Milk and Honey in River Oaks area , also Studio 55 Day Spa in Laredo Tx. Many certifications like Deep Tissue Headache Relief Prenatal Massage Hot Stones and salt Reflexology Sports Massage My priorities are listening my clients needs and help to relax , renovate and pain relief .

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Houston cognitive behavioral (cbt) therapists

Recent success stories from people in the Houston area.
Roslyn D.
I’ve now connected with Dr. Morris a total of 3 times (average of once weekly). So far I like the feedback responses he offers. I like that I’m able to pour out in the comfort of my own home & receive professional counsel from Dr. Morris. I look forward to great results.
MPS
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