Find a cognitive behavioral (cbt) therapists in Arlington, TX

Find cognitive behavioral (cbt) therapists in Arlington, TX

Find cognitive behavioral (cbt) therapists in Arlington, TX

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
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Find cognitive behavioral (cbt) therapists in Arlington, TX

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
Zip code

Top 10 cognitive behavioral (cbt) therapists in Arlington, TX

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Dr. Lonnie Bryant, PhD

Dr. Lonnie Bryant, PhD

4.8Excellent(18)
Top Pro
74 hires on Thervo
33+ years in business
Serves Arlington, TX & Online
Norchee M. says, "My husband and I love the fact that he is a Christian based counselor, so he incorporates the word of God in our sessions." Read more
HERstory Creations Inc

HERstory Creations Inc

5.0(2)
1 hire on Thervo
6+ years in business
Serves Arlington, TX & Online
Josh says, "I enjoyed working with Toddra, she really is understanding and compassionate about helping people overcome whatever is holding them from enjoying life. I’m still a client." Read more
Therapeutic And Faith-based Recovery Options, As Well As Individual, Marriage, And Family Counseling. While We Have An Extensive Background In Addiction Recovery, We Also Have An Equally Significant Background In Working With Marriage Recovery And Individuals Seeking To Live Their Best Life Who May Be Struggling  With Trauma, Abuse, Relationship Issues, Communication Issues, Grief, Or Other Hurts, Habits, Or Mental Health Issues That Are Affecting Your Quality Of Life. We Founded SoberByGrace 1/09.

Therapeutic And Faith-based Recovery Options, As Well As Individual, Marriage, And Family Counseling. While We Have An Extensive Background In Addiction Recovery, We Also Have An Equally Significant Background In Working With Marriage Recovery And Individuals Seeking To Live Their Best Life Who May Be Struggling With Trauma, Abuse, Relationship Issues, Communication Issues, Grief, Or Other Hurts, Habits, Or Mental Health Issues That Are Affecting Your Quality Of Life. We Founded SoberByGrace 1/09.

27+ years in business
Serves Arlington, TX & Online
We have the ability to meet all your professional counseling, faith-based counseling, and addiction related service needs.We are equipped to do individual, marriage, family, and team approaches to marriage and family counseling. We can also provide interventions, sober coaching, life coaching, sober buddy escort, consultation, IOP, 1 -7 day intensives, SOZO. Options are available in person, via phone, or internest based on need. We also have therapeutic solutions to sober living. No matter what socioeconomic circumstances you are in, or which " side of the tracks" you come from, none of us are immune to experiencing pain, loss, and brokenness...
Empowerment Inc.

Empowerment Inc.

21+ years in business
Serves Arlington, TX & Online
I have a passion to empower my clients in living a positive life including relationships, employment, parenting, co-parenting etc
Compassion Counseling

Compassion Counseling

14+ years in business
Serves Arlington, TX & Online
Compassion Family Counseling is a private practice with locations in Arlington, North Richland Hills and Mansfield, Texas. We specialize in Play Therapy, Adolescent counseling, Marriage counseling, Pre-marital counseling & Individual counseling. We were created to provide support, encouragement and compassion to children, adolescents, adults and families. At Compassion, our counselors have experience counseling a variety of issues including: Abuse Anger Depression Relationship Issues ADHD Anxiety Divorce Grief Self-Esteem Adolescents Blended Family Marriage/Couples Stress Management Adoption Children Parenting Sex Therapy Adoption C...
Gold Tree

Gold Tree

4+ years in business
Serves Arlington, TX & Online
I strive to create a supportive space for clients to engage in healing and personal growth and offer a caring and honest approach to facilitating change and self-discovery by providing thought-provoking questions and new perspectives to a client's problems. I believe that the relationship between an individual and therapist is the foundation for a successful treatment experience!
Deep Knots Massage Therapy

Deep Knots Massage Therapy

5.0(1)
19+ years in business
Serves Arlington, TX
Phil S. says, "Irene’s personality is calming and she immediately puts you at ease. The atmosphere is welcoming and relaxing. She listens to your needs and concerns and applies her experience to your specific aches and discomfort with wonderful results. I highly recommend a session (or more) with Irene. " Read more
Life Revised, PLLC

Life Revised, PLLC

Serves Arlington, TX
"I am passionate about helping people take care of themselves so that their success is sustainable, their relationships with themselves and others are healthy and they can actually enjoy the life they have worked so hard for." Michelle Palacios, LPC-S Michelle has over 17 years of experience in the mental health field . In 2006, she graduated from the University of North Texas with a Master degree in counseling. In 2011, she earned her LPC (Licensed Professional Counselor) and opened up her own private practice where she has helped many people overcome a variety of problems that have stopped them from living a happy and healthy life. She s...
Appointed Therapeutic Massage

Appointed Therapeutic Massage

5.0(4)
9+ years in business
Serves Arlington, TX
Jenny K. says, "Professional and personable. I’ve been seeing Veronica for more than 4 years and always enjoy a fantastic massage. Great deep pressure massage that relieves pain and tightness. " Read more
Sensually Natural Massage

Sensually Natural Massage

4+ years in business
Serves Arlington, TX
Providing comfortable professional services to single female clients. Passionately providing a service that is above the rest The service of providing proper physical therapy helping heal the client.

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Arlington cognitive behavioral (cbt) therapists

Recent success stories from people in the Arlington area.
John F.
His spirit is good.....
Dr. Lonnie Bryant, PhD
Malaika A.
She is a great listener and will have you thinking about everything said and analyzing what is going on within. Since talking to her I have definitely noticed great change within myself. I would definitely recommend speaking to her about anything you are going through.
HERstory Creations inc
Joyce S.
Veronica is such a gifted massage therapist. She knows exactly what areas that need work, in addition she has a lot of skill in releasing pain and allowing muscles to learn how to work properly again. Besides all this, she is a wonderful human being with such a kind heart. I would follow her anywhere, she is simply that good!!
Appointed Therapeutic Massage
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