Montes Rose Acupuncture

Montes Rose Acupuncture

5.0 (4)
2 hires on Thervo
2 employees
1 years in business

About this pro

We are passionate about helping people live their best lives pain-free and we strive to provide high quality, evidence-informed, compassionate care to everyone.

I provide a variety of services including Acupuncture, Massage Therapy or an Integration of both in addition to many modalities including cupping, guasha (Instrument Assisted Soft Tissue Mobilization), muscle energy techniques, vibrational healing and more.

www.montesrose.com

https://www.linkedin.com/in/john-montes-lac-cmt-32680813

Read more about this pro


Credentials

Minneapolis, MN 55408
Email verified
Phone verified

4 Reviews

5.0

  • Lucy W.

    "John is amazing! He is extremely knowledgeable and takes time every session to really get to know how you're doing. The acupuncture, massage, and vibration with tuning forks combination is one of the most relaxing things I've ever experienced. I intend on getting acupuncture from John at least once a month for the foreseeable future. "

  • Crystal S.

    John is the best healer I have ever been to. His massage and acupuncture techniques are amazing! I have gone to see him several times with different issues from back pain, insomnia, and severe neck and shoulder pain. He has been able to provide me relief each time. I highly recommend him for massage and/or acupuncture.

  • Erika G.

    John is an amazing blessing. For almost two years I have been seeing John 1-2 times per month. His service of acupuncture and bodywork is truly a beautiful combination. He is intuitively responsive, creates a comfortable and relaxing environment, and is a professional/ experienced healer. He has helped (and continues to guide) me to work through stress, acne, and in general healing through self care and awareness. I highly recommend John if you are looking for a holistic healing experience!

  • Inez D.

    John is the most amazing massage therapist. Beyond massage, he truly is a healer. He brings his gifts and intuition to his work which always leaves me feeling like a new person when I get off the table. He is so good that I even trusted him to do acupuncture which scares me. lol John made me feel comfortable and now I am not afraid of this modality of healing. If you want someone who cares AND listens to your body, John is your person. He doesn't just do a "standard" massage, he is connected to you and what your body needs to heal. Thank you John for being one of the best parts of my healing journey.



Photos & Videos


FAQs


What is your typical process for working with a new customer?

I offer a free 15 minute consultation to evaluate if we are the right fit.  After that we book an initial visit for any of my treatments. You will receive a comprehensive intake form, that can be easily filled with your device, but you can choose to fill it up in paper during your first visit where you will receive an initial asesessment, followed by treatment. After that visit you will receive a review of findings and recommendations of a course of treatment (acupuncture, massage, herbs, exercise, lifestyle modifications, etc).  You have direct access to me via text message with any questions throughout the process.


What education and/or training do you have that relates to your work?

Doctor of Acupuncture & Chinese Medicine - Pacific College of Health and Science. San Diego, CA

Advanced Studies in Anatomy and Biomedical Sciences - Northwestern Health Sciences University. Bloomington, MN

Clinical Post Graduate Training in Acupuncture and Chinese Medicine Pain Management - California Institute of Integral Studies - ACTCM, San Francisco, CA

Masters of Science in Traditional Chinese Medicine & Shiatsu Certification- American College of Traditional Chinese Medicine, San Francisco. San Franscisco, CA

Massage and Bodywork Certification (1000hrs) - Puerto Rico Massage and Bodywork Institute. San Juan, PR

Bachelor of Arts in Social Sciences - University of Puerto Rico. Mayaguez, PR.

Additionally, I have more than 1,000hrs in Advance Massage training, Neuromuscular Therapy, Myofascial Release, Positional Release, Tuina Manual Therapy, Orthopedic Massage, Structural Integration, Craniosacral, Lymphatic Drainage and more.


Do you have a standard pricing system for your services? If so, please share the details here.

I run a cash practice and accept all forms of payment including HSA and FLEX accounts. Additionally I offer packages at a discount which can be shared across people from the same household.

Acupuncture and TCM - $70

Integrative Ortho Session (Acupuncture, Massage) - $95

Medical Massage Therapy - $120

Additional 30 minutes of Massage/Manual Therapy- $50.

Initial Evaluation fee - $30


What types of customers have you worked with?

People of any walk of life, body type, gender presentation, sexual orientation, race, ethnicity and physical ability.

I have worked with patients living with chronic illness, acute and chronic pain.  Athletes, dancers, neurodiverse folks, people who need to calm down their nervous system, people who work too much or give too much to their families/employment and need to replenish.

Our approach is holistic, trauma sensitive and evidence informed.


What advice would you give a customer looking to hire a pro in your area of expertise?

Qualifications are important, research available reviews and if you feel safe with it, try a visit. The best way to know if this type of approach works for you is to experience it.  


What questions should customers think through before talking to pros about their needs?

Make a list of all the issues affecting you, take some time to think of the kind of support you feel you need. Think about what you like and don't like regarding touch and health.