Blue Heron Wellness Body Work

Blue Heron wellness body work is a Therapeutic agency , We offer Therapeutic Bodywork treatment for Health, Sports, Injury Prevention, and Chronic Pain, helping people with a wide variety of issues. We can bring the body back into balance and alignment and enhances its own natural healing process.

We stretch your physical limits through movements . you will find relief with therapeutic massage. It is a way to care for the wear, tear and minor injuries that naturally occur with strenuous activity.

Research indicates that massage and myotherapy are effective in managing:

We also help.

subacute/chronic low back pain

delayed onset muscle soreness (DOMS)

anxiety

stress

soft tissue injuries

high blood pressure

insomnia.

We Help people with:

chronic diseases

Life threatening illness

Back pain

Muscle recovery

Sport Rehabilitation- Recover from or prevent a sports injury.

Improving Mobility

Managing diabetes and vascular conditions

Manage women’s health and other conditions

Benefits of massage

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

Some of the physical benefits of massage and myotherapy include:

reduced muscle tension

improved circulation

stimulation of the lymphatic system

reduction of stress hormones

relaxation

increased joint mobility and flexibility

improved skin tone

improved recovery of soft tissue injuries

heightened mental alertness

reduced anxiety and depression .

Book your session with us today