Body Wisdom By Rachel
About
Through my 16 years of experience with clients, I've learned that a considerable amount of pain in the body comes from holding onto trauma in the body. Through my training in NLP I can help you to understand and release old thought patterns. Also I'm a certified Reiki healer and can use energy work guided by crystals to remove energy blockages and ignite a positive healing flow of energy through all the chakras.
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Facebook.com/Bodywisdombyrachel
Website: Wix.com/BodyWisdomByRachel
I love to help others transform their physical and mental wellness by teaching them what the body is capable of doing and meant to do in proper form. I will share with you stretches and exercises that will increase your flexibility, mobility and strength.
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Frequently asked questions
What is your typical process for working with a new customer?
I do a thorough intake of what areas and concerns the client would like to focus on. By looking at your gait and doing some simple strength tests I can determine which areas need relief the most.