Find a cognitive behavioral (cbt) therapists in Vancouver, WA

Find cognitive behavioral (cbt) therapists in Vancouver, WA

Find cognitive behavioral (cbt) therapists in Vancouver, WA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Find cognitive behavioral (cbt) therapists in Vancouver, WA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Vancouver, WA

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Touch Of Life

Touch Of Life

New on Thervo
Offers online services
Serves Vancouver, WA
Welcome to Touch of Life, where we provide a holistic approach to well-being through expert massage therapy, relationship counseling, and spiritual counseling. Located in Hillsboro, OR, our small team of dedicated professionals is committed to helping you achieve a balanced and fulfilling life. Whether you're seeking relief from physical tension, guidance in your personal relationships, or spiritual growth, we tailor our services to meet your unique needs. Join us at Touch of Life and embark on a transformative journey towards health and harmony.
George Elliot

George Elliot

New on Thervo
Offers online services
44+ years in business
Serves Vancouver, WA
As a church planter, trained counselor since 1975, I have counseled over 150 clients,and now travel and counsel pastors and leaders i have taught a class on counseling and enjoy it extremely I have a diploma in Theology from Portland Bible college, and own www.agapemortgages.com
Coaching Collaborative

Coaching Collaborative

5.0(3)
Offers online services
1 hire on Thervo
9+ years in business
Serves Vancouver, WA
Joel S. says, "I first started to get coaching from Amir to help me with my business. I felt stuck and had a hard time moving forward with it. Amir helped me to set some realistic goals and an effective approach to keep me on track. I highly recommend him to any business owner that is looking for coaching to not only survive but thrive during this pandemic but beyond. I was so impressed by his business coaching, I spoke with my wife about getting some coaching to help us deal with some relationship issues we had been struggling with. She was apprehensive at first because she thought that Amir would favor me and my side of things since we had already had a working relationship. From the very outset, her fears were put at ease as she felt quite comfortable. What we liked about his coaching style was that he never gave advice by telling us what to do. Rather through inquiry and questions he guided us to come up with our own solutions. Also, by sharing some of his own personal experiences it helped us to see that we weren't alone and how the challenge could be dealt with. Thanks to Amir, our relationship and communication skills are better than ever. I'd recommend to any couple that wants to take their relationship to the next level, whether you have major issues to work out or not, to seek out Amir's services. You'll be glad you did." Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Vancouver cognitive behavioral (cbt) therapists

Recent success stories from people in the Vancouver area.
Roya Z.
I had an amazing experience with Amir his coaching help me so much to find my way in my life . He help me to have a better relationship with myself and others. He also coached my 23 year old son and my life partner and so many of my friends all I hear from them how grateful they are that I introduce Amir’s to them and the impact he has in their life . His life is all about making a difference so people can have a transformed life. Amir is an extraordinary person full of love and compassion for our community
Coaching Collaborative
How Thervo works
Search

Search, get cost estimates, contact therapists, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right therapist when you're ready.

Vancouver cognitive behavioral (cbt) therapists by service

Related services near you

Related cost guides