I am a licensed clinical social worker with over 10 years of experience in a variety of settings. I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral and solution focused therapy with mindfulness, yoga, and alternative healing modalities based on the individual needs of the client. I see children over 6 and adult