Seattle, WA 52 Cognitive Behavioral (CBT) Therapists near you

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Seattle Cognitive Behavioral (CBT) Therapists Ready to Help

Fearless Healing Therapy

Fearless Healing Therapy

5.0 (3)
My goal is to get you to where you want to be, as fast as possible, because I know you don't want to be in therapy forever. I specialize in anxiety, depression, stress, and self esteem. 
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Lucid Heart Therapy & Life Coaching

Lucid Heart Therapy & Life Coaching

5.0 (3)
“Jack is very gifted. I credit him for helping me profoundly. I can see things so much more clearly and I can be by myself with myself in a way I never thought possible. I have come to feel better very quickly. I contacted him to help with sleep problems. He has done that and so much more.”     –J.B., retired Lucid Heart Therapy and Life Coaching is a system of dynamic, creative hypnotherapy originally developed by Seattle hypnotist and hypnotherapist Jack Elias, CHT. Many people associate hypnotherapy with weight loss hypnosis or smoking hypnosis techniques — Jack’s approach wo ... View Profile
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T. Shire Counseling

T. Shire Counseling

5.0 (1)
My name is Thea Shire, MA LMHCA and I am a mental health counselor in Fremont and Queen Anne in Seattle. I work with individuals and families with an emphasis on healing Trauma. I use EMDR, DBT, mindfulness, somatic awareness, attachment theory, and emotionally focused therapy (EFT) for couples in my practice. If you are looking to get through your pain and find peace and playfulness in your life again, I may be a good fit for you. Feel free to call/text/email me to set up a FREE 30 minute consultation! I love getting to know people in both short-term and long-term relationships. I believe it is in caring for our relationships with ourselves ... View Profile
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Laura Marie Counseling

Laura Marie Counseling

5.0 (1)
Counseling shouldn't be scary, stressful or a weakness. In fact it can be the most fulfilling thing you can do for yourself, your relationships or family. My favorite word is "JOY". It's a feeling you have when you are at a complete, intense state of happiness. Joy can be present in all aspects of life.. relationships, work, career, family and environment. Life happens and sometimes the feeling of Joy can get lost. I offer a gentle, warm, non-judgmental, real life approach to counseling. Using different techniques and counseling styles to fit your unique needs. My goal for everyone I work with to live in a place of "Joy". ... View Profile
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R. McCann Partlow, MA, LMHC

R. McCann Partlow, MA, LMHC

My own personal history in a twenty-three year relationship as well as thirty years working with a wide range of couples has given me a broad and deeply rooted perspective on relationships. While I am still open to be surprised, there is probably no type or dynamic of relationship I have not encountered. Most couples come in with at least two issues almost always present. They are usually; poor communication and poor intimacy. It's hard being a couple today. We all tend to live extremely busy lives with obligations and responsibilities that pull us in a million directions. It's all too easy for relationships to settle into patterns; some hea ... View Profile
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Find Rest Counseling

Find Rest Counseling

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Kevin Mesher Counseling MA, LLC

Kevin Mesher Counseling MA, LLC

I see the therapeutic journey as a process rather than a destination. As such, every experience--whether "good" or "bad" is useful if we choose to see it that way. With this as our pole star, life can again become exciting, can overflow with vitality and spontaneity, and can begin to breath and to become creative. It should aid in the lifting of depression so that one one can rejoin the flow of one's life. It should begin to infuse the smallest moments with meaning while equipping and empowering one with practical tools to carry on this work beyond the therapeutic hour. I like honoring what is rather than working an agenda. However I do help ... View Profile
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New Directions Counseling

New Directions Counseling

My goal in working with you is to quickly assess what are the most important issues you are dealing with, so you can get some relief. Whether trauma, PTSD, anxiety, relationship difficulties, addiction recovery, overcoming emotional abuse, painful losses, or simply feeling like you lack life direction, I use specific therapies such as hypnotherapy, life span integration therapy, or CES to get some needed relief. After we have had success with more urgent needs, we work on ways to reduce stress and relax, change destructive thought patterns that do not serve you well, gaining insight and tools to create balance, joy and a life that is rewardin ... View Profile
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MICHAEL YU, MS LMCH CMHS EMMHS

MICHAEL YU, MS LMCH CMHS EMMHS

With over 12 years of experience working with complex issues, l have successfully helped many children, teens, adults, couples and families overcome the challenges they face. My clients include foster and adoptive children and their families, couples in marital crisis, at-risk youths with substance abuse, survivors of sexual abuse and trauma. He is also a Washington State recognized Child Mental Health Specialist, Ethnic Minority Mental Health Specialist and Washington State Approved Clinical Supervisor. Additionally, I am able to provide Christian counseling and therapy in Mandarin Chinese.  ... View Profile
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The Well Counseling Services

The Well Counseling Services

Hi! My name is Theresia. Welcome to my profile. Reaching out to find a new counselor can be anxiety provoking for sure! I’m here to help. My specialty is working with individuals, families and groups to strengthen self advocacy and relationships and ultimately to build stronger connections within self and with others. We do this when we minimize anxiety and depression and maximize empathy, connection and love. 
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