Seattle, WA 79 Cognitive Behavioral (CBT) Therapists near you

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Seattle Cognitive Behavioral (CBT) Therapists Ready to Help

Le Center For Health & Wellness

Le Center For Health & Wellness

5.0 (5)
A Healthier You Begins Here… We help you heal& thrive. A healing environment that will empower you. Le Center for Health & Wellness (LCHW) is an integrated healthcare organization. We are a one-stop center, offering various services to achieve optimal health. Our services include Mental Health Therapy, Naturopathic Medicine and  Mindfulness Meditation. Our providers focuses on holistic health care, treating and healing the whole person. Most importantly, identifying the root causes and underlying issues. Improve your quality of life, invest in your physical, mental and social well-being . Our team will guide you through th ... View Profile
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Lucid Heart Therapy & Life Coaching

Lucid Heart Therapy & Life Coaching

5.0 (3)
“Jack is very gifted. I credit him for helping me profoundly. I can see things so much more clearly and I can be by myself with myself in a way I never thought possible. I have come to feel better very quickly. I contacted him to help with sleep problems. He has done that and so much more.”     –J.B., retired Lucid Heart Therapy and Life Coaching is a system of dynamic, creative hypnotherapy originally developed by Seattle hypnotist and hypnotherapist Jack Elias, CHT. Many people associate hypnotherapy with weight loss hypnosis or smoking hypnosis techniques — Jack’s approach wo ... View Profile
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Angela Schellenberg Counseling/Coaching

Angela Schellenberg Counseling/Coaching

5.0 (2)
Have you experienced childhood trauma?  Do you know your ACES score?  Is it difficult for you to regulate your emotions?  If so you may be experiencing symptoms that are often subconscious.  This makes it difficult to understand why you feel things so deeply.  I love helping clients understand that they are not their trauma or what happened to them.  Together we explore and identify what current issues are causing them anxiety, stress and emotional deregulation.  Using a humanistic approach we find tools to help identify what is happening and begin to calm the central nervous system.  Identity, Self Est ... View Profile
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Tracy Askilsrud Counseling

Tracy Askilsrud Counseling

5.0 (2)
I understand how hard things are for you right now because I have worked my way thorugh hard times myself. If you are feeling lonely and frustrated, hopeless and sad,  stuck and confused,  I can help you make sense of where you are and help you move into a place of more connection, happiness, and peace. 
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Allison Grace Elmlund, MA, LMHCA, CHt

Allison Grace Elmlund, MA, LMHCA, CHt

5.0 (2)
I use attachment theory which overcomes four obstacles to progress, including shame, blame, guilt and anger. 
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Kristi Dechairo Ahern, LMHC, NCC

Kristi Dechairo Ahern, LMHC, NCC

5.0 (2)
I specialize in working with teens and adults, and have experience counseling individuals dealing with anxiety, depression, self-esteem, stress, trauma, loss, family conflict, adjustment, identity, and relationship issues. I understand how emotional pain and anxiety from real life stressors can feel overwhelming and isolating at times. As your counselor, my goal is to provide a safe, supportive space where you feel heard and understood. I believe that establishing a trusting, therapeutic relationship makes it possible to heal from issues creating distress and interfering with one’s personal goals. I am certified in Cognitive Behavioral ... View Profile
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Lighting The Way Counseling

Lighting The Way Counseling

5.0 (1)
I think outside the box, am solution-focused with the clients I serve, have a good sense of humor and have a direct, compassionate and supportive approach and I am flexible in my work with clients.  I genuinely enjoy my work. 
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Nickolas Vassili

Nickolas Vassili

5.0 (1)
I have a long history of success in dealing with all human problems, conflicts, and issues. 50 years worth! Website: centerforholistichealthandfitness.com
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C.S. Counseling

C.S. Counseling

5.0 (1)
We provide effective, holistic mental health counseling services.
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T. Shire Counseling

T. Shire Counseling

5.0 (1)
My name is Thea Shire, MA LMHCA and I am a mental health counselor in Fremont and Queen Anne in Seattle. I work with individuals and families with an emphasis on healing Trauma. I use EMDR, DBT, mindfulness, somatic awareness, attachment theory, and emotionally focused therapy (EFT) for couples in my practice. If you are looking to get through your pain and find peace and playfulness in your life again, I may be a good fit for you. Feel free to call/text/email me to set up a FREE 30 minute consultation! I love getting to know people in both short-term and long-term relationships. I believe it is in caring for our relationships with ourselves ... View Profile
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R. McCann Partlow, MA, LMHC

R. McCann Partlow, MA, LMHC

My own personal history in a twenty-three year relationship as well as thirty years working with a wide range of couples has given me a broad and deeply rooted perspective on relationships. While I am still open to be surprised, there is probably no type or dynamic of relationship I have not encountered. Most couples come in with at least two issues almost always present. They are usually; poor communication and poor intimacy. It's hard being a couple today. We all tend to live extremely busy lives with obligations and responsibilities that pull us in a million directions. It's all too easy for relationships to settle into patterns; some hea ... View Profile
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Seattle Concierge Therapy

Seattle Concierge Therapy

If you're feeling stuck, in life, in relationships, in your job, I would love to work with you. Sometimes when we feel stuck, we may need an additional therapeutic support to identify how we are stuck and explore ways to continue to thrive in our lives.   I utilize a mindfulness approach in identifying unhelpful thinking patterns towards ourselves and the world. My goal is to help you maintain and build positive relationships with yourself and others. Ultimately you deserve a therapeutic plan that is customized to your experiences and needs.  I have experience working with individuals with chronic illness, codependency and comp ... View Profile
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Kevin Mesher Counseling MA, LLC

Kevin Mesher Counseling MA, LLC

I see the therapeutic journey as a process rather than a destination. As such, every experience--whether "good" or "bad" is useful if we choose to see it that way. With this as our pole star, life can again become exciting, can overflow with vitality and spontaneity, and can begin to breath and to become creative. It should aid in the lifting of depression so that one one can rejoin the flow of one's life. It should begin to infuse the smallest moments with meaning while equipping and empowering one with practical tools to carry on this work beyond the therapeutic hour. I like honoring what is rather than working an agenda. However I do help ... View Profile
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New Directions Counseling

New Directions Counseling

My goal in working with you is to quickly assess what are the most important issues you are dealing with, so you can get some relief. Whether trauma, PTSD, anxiety, relationship difficulties, addiction recovery, overcoming emotional abuse, painful losses, or simply feeling like you lack life direction, I use specific therapies such as hypnotherapy, life span integration therapy, or CES to get some needed relief. After we have had success with more urgent needs, we work on ways to reduce stress and relax, change destructive thought patterns that do not serve you well, gaining insight and tools to create balance, joy and a life that is rewardin ... View Profile
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MICHAEL YU, MS LMHC CMHS EMMHS

MICHAEL YU, MS LMHC CMHS EMMHS

With over 13 years of experience working with complex issues, l have successfully helped many children, teens, adults, couples and families overcome the challenges they face. My clients include foster and adoptive children and their families, couples in marital crisis, at-risk youths with substance abuse, survivors of sexual abuse and trauma. He is also a Washington State recognized Child Mental Health Specialist, Ethnic Minority Mental Health Specialist and Washington State Approved Clinical Supervisor. Additionally, I am able to provide Christian counseling and therapy in Mandarin Chinese.  ... View Profile
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The Well Counseling Services

The Well Counseling Services

Hi! My name is Theresia. Welcome to my profile. Reaching out to find a new counselor can be anxiety provoking for sure! I’m here to help. My specialty is working with individuals, families and groups to strengthen self advocacy and relationships and ultimately to build stronger connections within self and with others. We do this when we minimize anxiety and depression and maximize empathy, connection and love. 
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New Life Counseling Services PLLC

New Life Counseling Services PLLC

Is your teen often withdrawn, depressed, or angry? Failing at school, acting out at home, causing you sleepless nights? I know it's hard to see your child hurting when they refuse to tell you why. You fear the worst. Parenting was easier when they were small. Kids today are dealing with their feelings in ways that create more problems - self harm, drugs, bullying, sexual pressures are all too common. You're afraid, and I'm here help your child and family deal with the difficult emotions, and unhealthy choices spurred by peer influences or poor judgment. There is hope. ... View Profile
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Introverted Alchemy

Introverted Alchemy

I work with introverted, empathic and highly sensitive women. Being introverted, empathic and highly sensitive myself, I have an intimate understanding of the struggles and strengths that often accompany these ways of being. Much of my work includes stress management, anxiety management, emotional intelligence, managing overstimulation and overwhelm, preventing exhaustion and burnout, weight management, and holistic health. Many of my clients are healers, either in the mainstream healthcare system or alternative medicine. Having worked in healthcare myself as an occupational therapist I understand the demands that this kin ... View Profile
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Connecting Steps Counseling

Connecting Steps Counseling

Connecting Steps Counseling is a small, collaborative group practice providing services to adolescents, young adults, adults, couples and families.  Our unique office is designed to provide a calm, safe environment for our clients to engage with their therapist.Connecting Steps therapists understand people face many challenges throughout their lives that can be difficult to navigate. These challenges may include depression, anxiety, relationship challenges, parenting challenges, career transitions, and everyday personal growth.  We aim to help guide you in building individualized strategies, personal resilience and coping skill ... View Profile
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Healing With Therapy

Healing With Therapy

I am Lincensed Mental Health counsleor. I work with individuals and couples. I offer telehealth, virtual sessions through HIPAA compliant platforms to ensure confidentiality.  I provide a safe and therapeutic environment that fosters healing, understanding and compassion. Some of the issues I treat include: Depression and Anxiety Anger and Stess Management Positive Coping Skills Marital Counseling Past or Current Truama Suicidal Ideation/Self Harm Behavior I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential/Humanistic Psychology, Emptionally Focused, Psychodynamcis and Eclectic methods. I accep ... View Profile
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New Vision Counseling

New Vision Counseling

I am like to work with people where they are and with what they need. Some just need someone to talk to and others want homework and suggested reading materials or workbooks.  I have over 25 years of experience counseling people and I work with individuals with a variety of problems and issues. I have experience with trauma, grief,anxiety, depression, work problems and relationship issues. I am currently only doing telemental health services due to the Covid-19 pandemic. This is a HIPAA compliant video conferencing service. Feel free to check out my profile at www.newvisioncounseling.net  ... View Profile
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Dr. William Gibson, Ph.D.

Dr. William Gibson, Ph.D.

As a client-centered professional, I recognize the strength necessary for an individual to take the first step through the counselor's open door. Through trusting and empathetic positive relationship building, I join my clients in the exploration of a healthier, self-accepting perspective in addressing the challenging components of their life experience. All areas of my practice focus upon acceptance and healthy management of personal questions through the discovery of an enhanced understanding, within a positive environment, which utilizes personal strengths to contribute to a happier, self satisfying life experience. Come take this walk wit ... View Profile
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Find Rest Counseling

Find Rest Counseling

I received my Doctorate in Clinical Psychology (Psy.D) from Azusa Pacific University in 2011. Prior to that I studied History at Dordt College and earned my MA in Psychology at Azusa Pacific University. I have been formally counseling for more than five years in a number of professional capacities. I have been practicing as a licensed clinical psychologist in the state of Washington since May of 2013. As a counselor I have helped people address a range of issues from anxiety and mood disorders to relationship concerns to faith crises and everything in between. In my work, I have developed particular interest in men's issues, grief and loss ... View Profile
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