Massage therapist since 2011, fitness instructor since 2017. I focus my massage practice around integrating Thai stretching & pressure techniques into sports & therapeutic deep tissue sessions to treat chronic pain & injury. I teach rehab Pilates for individuals, & group ex for general fitness. I primarily work from my spa suite, but I can also travel to your home or business. Online booking available at http://vagaro.com/return2life
I particularly enjoy working with athletes, prenatal/post-partum, chronic pain, & the LGBTQIA+ community.
I love being able to help people feel better & overcome pain to live their lives to the fullest!
That "a-ha!" moment when someone in chronic pain finds relief at long last with my help!
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I take a detailed intake to assess their current state of health and their goals for working with me. After our first session, I will recommend a treatment plan based on what we find
-500 hour massage therapy license -MT instructor license -120 hours continuing education in neuromuscular therapy, deep tissue, anatomy, prenatal, cupping, stretching, and chair massage through previous job -60 hours continuing education in Thai massage -200 hour comprehensive certification in classical style pilates -500 hour comprehensive certification in contemporary style pilates(in progress)
$75 - 60 minutes
$99 - 90 minutes
$125 - 2 hours
$180 - 3 hours
$50 travel fee and 90 minute minimum for outcall.
I used to be a hotel banquet chef, but wanted more fulfilling work with a flexible schedule.
Prenatal, runners, crossfitters, geriatric, pediatric, whiplash, migraines/chronic headaches, neck and shoulder issues.
Recently completed a 30 hour workshop on non-traditional Thai-style mat-based massage. Will be starting a community Thai massage trade-off event soon.
Look for someone with continuing education in your problem area or the style of massage you like.
What are my goals (For massage-to relax, to heal chronic pain, athletic conditioning, etc. For pilates-to gain flexibility, to rehab an injury, to tone and define muscles, etc) What timeline do I have in mind to reach them, and how often will I need sessions to achieve them?
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