Stress Reduction, Therapy And Life Coaching
About
I’m a psychotherapist, trauma informed yoga teacher and mindfulness practioner. I help people understand and heal self esteem, and overcome depression and anxiety. My practice is bilingual. I’m the author of 6 self help books.
My training is with University of Navarra Spain, The Gottman Institute and Insight Institute.
Photos and videos
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Erica N.
Sheila has a warm, loving presence where I feel peaceful and safe. She’s a great listener and has a gift to perceive things accurately, and advice in accordance to what’s the correct expression towards the hard human experiences we attract sometimes in our life.
August 22, 2019
Services offered
Life Coaching
Spiritual Counseling
Therapy
Relationship Counseling
Family Therapy
Alternative Healing