A child therapist is a licensed psychologist or certified counselor who specializes in helping children struggling with issues like depression, trauma, anxiety, ADHD, school stress, behavioral problems, or coping with stressful life changes such a divorce.
During the first session, the therapist will meet with you and your child together first to ask questions and gain an understanding of your child's history and current struggles before meeting with your child alone.
Child therapy often involves talking through feelings and teaching problem-solving skills and coping techniques, but sessions may also incorporate play, art, or music, depending on your child's age and needs.