I have a diploma in massage therapy. I do different types of massage like Swedish, deep tissue, Thai, reflexology. I also do Reiki, homeopathy, acupuncture, natural healing. I am a male massage therapist.
Some of the physical benefits of massage and myotherapy include
- reduced muscle tension.
- improved circulation.
- stimulation of the lymphatic system.
- reduction of stress hormones.
- relaxation.
- increased joint mobility and flexibility.
- improved skin tone.
-improved recovery of soft tissue injuries.
Massage once a week or two weeks is good for your health.
Swedish, deep tissue massage....
