Find a self esteem therapist near you

Find self esteem therapists near me

Find self esteem therapists near me

Share a few details and we'll show you the best self esteem counselors in Columbus.
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Find self esteem therapists near me

Share a few details and we'll show you the best self esteem counselors in Columbus.
Zip code

Age

Top 10 self esteem counselors near you

Clients agree: these self esteem therapists are highly rated for knowledge, experience, communication, and more.
Drmelonline.info

Drmelonline.info

New on Thervo
Offers online services
10+ years in business
Provides client-focused short-term coaching to meet the individual or the worksite's goal to be not only well, but optimized! Areas of coaching include: health and wellness, worksite wellness, EAP, academic coaching: high school to graduate students and doctoral-bound, personality and introvert edge coaching, and women's focus. Dr. Mel is a Health and Wellness Psy.D., with experience coaching in her city. Worksites and individuals hire Dr. Mel to be the best, striving at it everyday. Check out drmelonline.info I'm a natural fit personality-wise to helping. This is soul-purpose work to me, and gives me a great feeling seeing people succeed....
Kelleys Crystal Massage

Kelleys Crystal Massage

New on Thervo
3 hires on Thervo
5+ years in business
Hello I'm kelley a great massage therapist. I offer a great way to relax and take away your days stress. 614-407-4160 Kelleyscrystalmassage.com
A Relaxing Touch

A Relaxing Touch

New on Thervo
5+ years in business
I love sharing the relaxing healing of touch ❣️ Getting to help other destress
Mighty Counselor Counseling Center LLC

Mighty Counselor Counseling Center LLC

New on Thervo
Offers online services
7+ years in business
Yes we work with urben communities. And family's
M.A Will Donahue

M.A Will Donahue

New on Thervo
Offers online services
I am both lead by the Spirit and biblically based Working with others
Next Level Hypnosis

Next Level Hypnosis

New on Thervo
Offers online services
1 hire on Thervo
10+ years in business
I work with each client to create a unique program that will meet their individual situation and goals. I use a variety of modalities to get the best results for my clients. I enjoy helping people meet their goals. The methods I use often get results very quickly, which makes the work extremely satisfying.
Dr. Ken Martz

Dr. Ken Martz

5.0(1)
Offers online services
1 hire on Thervo
24+ years in business
Mark L. says, "Dr. Martz helped me be more decisive, focused and present in business and life. He knew exactly when to nudge me and when to give me space to explore my options. He also helped me be more assertive in a good way. Now, I am more likely to reach out and connect with people, pursue experiences that would have intimidated me in the past and consciously deepen my relationships with loved ones." Read more
Joyful Marriage/Relationship Counseling & Coaching

Joyful Marriage/Relationship Counseling & Coaching

5.0Exceptional(15)
Offers online services
4 hires on Thervo
10+ years in business
Sam T. says, "Daphne is so personable shes understanding and so wise! I love that she really cares about her clients and listens but also gives you exactly what you need to hear she has helped me so much I would highly recommend daphne shes changed my life around !" Read more
Kulwarn Healer

Kulwarn Healer

5.0(3)
Offers online services
3 hires on Thervo
6+ years in business
Concha H. says, "It is excellent for relaxing your muscles. I recommend it. He did a very good job. I feel 100 percent better." Read more
Solistic Hypnosis

Solistic Hypnosis

5.0Exceptional(6)
Offers online services
1 hire on Thervo
Vaughn W. says, "We seemed to be on the same page regarding hypnosis, regarding what it could and could not do. Helpful." Read more

Your Self Esteem Therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does a self-esteem therapist cost?

Self-esteem therapists charge $100 to $250 per session if your therapy is not covered by insurance. Prices vary significantly by location and typically fall at the highest end of the range in major cities like New York, Boston, and Los Angeles. With insurance, the average cost for a therapist is $20 to $60 per session for the copay.

Many therapists now offer online sessions, typically at the same price as in-person sessions. Online therapy sites charge $50 to $110 per week for a membership plan and pair you with a therapist who specializes in treating your areas of concern. Some virtual therapy programs offer texting, chat, or email features in addition to video sessions.

Can a therapist or counselor help with low self-esteem?

In most cases, a therapist can help you overcome low self-esteem. Through therapy, you can uncover the root causes of negative self-beliefs, then work with your therapist to process those past experiences, address the beliefs, and bring about positive changes.

A therapist can also give you practical tools and techniques to help you recognize negative thought patterns and challenge them whenever they occur, halting the seemingly endless cycle of negative self-talk.

Many individuals suffering from low self-esteem have experienced self-critical thoughts and harmful self-talk for so long the mentality has become ingrained. A therapist can provide an outside perspective to help you conquer these defeating thoughts and develop a healthy level of self-esteem.

What are signs I should see a therapist for low self-esteem?

Low self-esteem often manifests as feelings of not being "good enough" and can result in disliking yourself. Considering speaking with a therapist if any of these signs apply to you:

  • Being self-critical or speaking negatively about yourself
  • Feeling unworthy or inadequate
  • Lacking confidence and doubting yourself and your abilities
  • Having a pessimistic view of your present and future life
  • Comparing yourself negatively to others
  • Having trouble accepting praise or compliments
  • Struggling to assert yourself in social or business situations
  • Feeling overly eager to please other people
  • Blaming yourself for things that aren't your fault

What is the best type of therapy for low self-esteem?

There are a variety of therapy approaches that can help you overcome low self-esteem. Popular approaches include cognitive behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based therapy.

  • Cognitive behavioral therapy (CBT)teaches you to identify the thought patterns that contribute to your low self-esteem, along with the behaviors and actions that stem from it, and how to change these patterns.
  • Psychodynamic therapy is a form of talk therapy that helps you uncover the underlying causes for low self-esteem, which may stem from childhood or past experiences.
  • Mindfulness-based therapy combines cognitive therapy and mindfulness practices to help you cultivate a present-centered non-judgmental attitude toward yourself and others. Mindfulness-based therapy often incorporates techniques like meditation, focused breathing, and body scanning exercises.

How do I choose a therapist to treat low self-esteem?

Follow these tips when choosing a therapist to treat low self-esteem:

  • Choose a therapist who specializes in treating low self-esteem. Therapists who specialize in the condition are better equipped to help you recognize and overcome negative thought patterns.
  • Consider which therapeutic approach you'd prefer and choose a therapist who practices that approach.
  • Ask your doctor for recommendations.
  • Read therapist reviews on Thervo and Google.
  • Confirm the therapist is licensed to practice in your area.
  • Ask the therapist if they accept your insurance or offer a sliding-scale rate.
  • Ask about online and virtual therapy options.
  • Meet with the therapist for an initial consultation to confirm you're happy with the their communication style and empathy.

What questions should I ask therapists?

Ask these questions to find the best therapist to help you overcome low self-esteem:

  • How long have you been practicing?
  • What certifications do you have?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your therapy sessions?
  • What does a typical session look like?
  • How long will each therapy session last?
  • Do you offer online therapy sessions?
  • Will you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with low self-esteem?

Reviews for Columbus self esteem counselors

Recent success stories from people in the Columbus area.
Grace M.
Daphne is very understanding, she listens to me well, she listens to my concerns, she’s very good about finding solutions, she also helps me learn more about myself and my relationship by recommending videos and books .I really love her, she’s great , I feel like she gets me . I had learn so munch from her in the last few months. I highly recommend her to anyone. She definitely knows her stuff and she very smart.
Joyful Marriage/Relationship Counseling & Coaching
Sivalingan B.
I had sciatic nerve pain and my left side leg and shoulder were painful. Kulwarn sir helped me ease the pain and taught me stretches to strengthen my balance. Highly recommend for any type of sports injury
Kulwarn Healer
Katherine Walker B.
"I just wanted to quit smoking! My life was great but I am 71 years old and I felt anxious about continuing to smoke and I struggled with actually doing it. I was very excited about working with a hypnotherapist and Farzin was so nice and I felt that he was easy to talk to. I looked forward to our sessions. It took me a while, but the more I practiced what Farzin had given me to listen and talk about, the more the desire to smoke became less, and I was no longer feeling so much anxiety. I felt like I was getting more productive in all aspects of my life without thinking about smoking! I had more energy to accomplish everything. I would say my life is definitely better!!! Anything Is possible! I know. If you believe you can or you believe you can't, either way you are right. Farzin helped me get there! I strongly recommend Farzin Mofidi! He is an amazing hypnotherapist and so nice to talk about all of the things we are trying to overcome. To anyone out there that is struggling, try this with Farzin!!"
Solistic Hypnosis
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