Find a self esteem therapist near you

Find self esteem therapists near me

Find self esteem therapists near me

Share a few details and we'll show you the best self esteem counselors in Columbus.
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Find self esteem therapists near me

Share a few details and we'll show you the best self esteem counselors in Columbus.
Zip code

Age

Top 10 self esteem counselors near you

Clients agree: these self esteem therapists are highly rated for knowledge, experience, communication, and more.
Drmelonline.info

Drmelonline.info

New on Thervo
Offers online services
10+ years in business
Provides client-focused short-term coaching to meet the individual or the worksite's goal to be not only well, but optimized! Areas of coaching include: health and wellness, worksite wellness, EAP, academic coaching: high school to graduate students and doctoral-bound, personality and introvert edge coaching, and women's focus. Dr. Mel is a Health and Wellness Psy.D., with experience coaching in her city. Worksites and individuals hire Dr. Mel to be the best, striving at it everyday. Check out drmelonline.info I'm a natural fit personality-wise to helping. This is soul-purpose work to me, and gives me a great feeling seeing people succeed....
A Relaxing Touch

A Relaxing Touch

New on Thervo
5+ years in business
I love sharing the relaxing healing of touch ❣️ Getting to help other destress
Mighty Counselor Counseling Center LLC

Mighty Counselor Counseling Center LLC

New on Thervo
Offers online services
7+ years in business
Yes we work with urben communities. And family's
M.A Will Donahue

M.A Will Donahue

New on Thervo
Offers online services
I am both lead by the Spirit and biblically based Working with others
Next Level Hypnosis

Next Level Hypnosis

New on Thervo
Offers online services
1 hire on Thervo
10+ years in business
I work with each client to create a unique program that will meet their individual situation and goals. I use a variety of modalities to get the best results for my clients. I enjoy helping people meet their goals. The methods I use often get results very quickly, which makes the work extremely satisfying.
Marissa Ruiz Licensed Marriage And Family Therapist

Marissa Ruiz Licensed Marriage And Family Therapist

5.0(1)
Offers online services
12+ years in business
Twee N. says, "Amazing classes! Very helpful! " Read more
Accelerated Results Therapy

Accelerated Results Therapy

5.0Exceptional(14)
Offers online services
19+ years in business
Tiffany B. says, "Kristie has been instrumental to my healing and progress. Not only for myself but for my family and friends. A very positive experience for so many I know." Read more
Learn Too Embrace Your Gifts No Matter What They Are

Learn Too Embrace Your Gifts No Matter What They Are

5.0(1)
Offers online services
35+ years in business
Reginald V. says, "I've worked with 4 different councilors and although they were ok they weren't for me, but Karen Vasquez has by far given me the best experience shes honest, shes been helping me see me. Shes been helping me Express my feeling as a man that's not the easiest thing 4 me. As someone with substance abuse, with her help I haven't drank in a month, which is alot for me. I can go on and on about her but honestly I would recommend u contact her to help u with your struggles." Read more
Transforming Through Truth

Transforming Through Truth

5.0Exceptional(5)
Offers online services
9 hires on Thervo
8+ years in business
Oluwapelumi P. says, "Jessica gives the right tools to work through your situation and beyond. It’s great to be able to notice your own progress." Read more
Sirolistic Therapies

Sirolistic Therapies

5.0(1)
Offers online services
14+ years in business
V R. says, "I was smoking for more than 20 years and Sidney helped me to quit once and for all, also he gave me some tricks to speed up the results. I highly recommended !!" Read more

Your Self Esteem Therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does a self-esteem therapist cost?

Self-esteem therapists charge $100 to $250 per session if your therapy is not covered by insurance. Prices vary significantly by location and typically fall at the highest end of the range in major cities like New York, Boston, and Los Angeles. With insurance, the average cost for a therapist is $20 to $60 per session for the copay.

Many therapists now offer online sessions, typically at the same price as in-person sessions. Online therapy sites charge $50 to $110 per week for a membership plan and pair you with a therapist who specializes in treating your areas of concern. Some virtual therapy programs offer texting, chat, or email features in addition to video sessions.

Can a therapist or counselor help with low self-esteem?

In most cases, a therapist can help you overcome low self-esteem. Through therapy, you can uncover the root causes of negative self-beliefs, then work with your therapist to process those past experiences, address the beliefs, and bring about positive changes.

A therapist can also give you practical tools and techniques to help you recognize negative thought patterns and challenge them whenever they occur, halting the seemingly endless cycle of negative self-talk.

Many individuals suffering from low self-esteem have experienced self-critical thoughts and harmful self-talk for so long the mentality has become ingrained. A therapist can provide an outside perspective to help you conquer these defeating thoughts and develop a healthy level of self-esteem.

What are signs I should see a therapist for low self-esteem?

Low self-esteem often manifests as feelings of not being "good enough" and can result in disliking yourself. Considering speaking with a therapist if any of these signs apply to you:

  • Being self-critical or speaking negatively about yourself
  • Feeling unworthy or inadequate
  • Lacking confidence and doubting yourself and your abilities
  • Having a pessimistic view of your present and future life
  • Comparing yourself negatively to others
  • Having trouble accepting praise or compliments
  • Struggling to assert yourself in social or business situations
  • Feeling overly eager to please other people
  • Blaming yourself for things that aren't your fault

What is the best type of therapy for low self-esteem?

There are a variety of therapy approaches that can help you overcome low self-esteem. Popular approaches include cognitive behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based therapy.

  • Cognitive behavioral therapy (CBT)teaches you to identify the thought patterns that contribute to your low self-esteem, along with the behaviors and actions that stem from it, and how to change these patterns.
  • Psychodynamic therapy is a form of talk therapy that helps you uncover the underlying causes for low self-esteem, which may stem from childhood or past experiences.
  • Mindfulness-based therapy combines cognitive therapy and mindfulness practices to help you cultivate a present-centered non-judgmental attitude toward yourself and others. Mindfulness-based therapy often incorporates techniques like meditation, focused breathing, and body scanning exercises.

How do I choose a therapist to treat low self-esteem?

Follow these tips when choosing a therapist to treat low self-esteem:

  • Choose a therapist who specializes in treating low self-esteem. Therapists who specialize in the condition are better equipped to help you recognize and overcome negative thought patterns.
  • Consider which therapeutic approach you'd prefer and choose a therapist who practices that approach.
  • Ask your doctor for recommendations.
  • Read therapist reviews on Thervo and Google.
  • Confirm the therapist is licensed to practice in your area.
  • Ask the therapist if they accept your insurance or offer a sliding-scale rate.
  • Ask about online and virtual therapy options.
  • Meet with the therapist for an initial consultation to confirm you're happy with the their communication style and empathy.

What questions should I ask therapists?

Ask these questions to find the best therapist to help you overcome low self-esteem:

  • How long have you been practicing?
  • What certifications do you have?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your therapy sessions?
  • What does a typical session look like?
  • How long will each therapy session last?
  • Do you offer online therapy sessions?
  • Will you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with low self-esteem?

Reviews for Columbus self esteem counselors

Recent success stories from people in the Columbus area.
Miranda C.
It really gave me the chance to use helpful tips on how to cope with the struggles that life throws at you. I also saw that I was able to open up and talk through these struggles.
Accelerated Results Therapy
Starsha F.
my partner and I would recommend her 10/10
Transforming Through Truth
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