Stress Reduction, Therapy And Life Coaching
About
I’m a psychotherapist, trauma informed yoga teacher and mindfulness practioner. I help people understand and heal self esteem, and overcome depression and anxiety. My practice is bilingual. I’m the author of 6 self help books.
My training is with University of Navarra Spain, The Gottman Institute and Insight Institute.
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EN
Erica N.
Sheila has a warm, loving presence where I feel peaceful and safe. She’s a great listener and has a gift to perceive things accurately, and advice in accordance to what’s the correct expression towards the hard human experiences we attract sometimes in our life.
August 22, 2019