Massage therapy costs $50 to $90 per hour on average. A shorter, half-hour session costs $30 to $65, while an extended, 90-minute session ranges from $90 to $175. Prices vary by location, therapist experience, and the type of massage. Prices are typically higher for therapy that requires specialized training, such as prenatal or sports massage, or in-home sessions where the therapist comes to you.
Below are the average rates for common massage types:
Tipping a massage therapist 15% to 20% is common in most areas. Tipping is not expected at medical offices or hospitals where massage is often covered by insurance. If your therapist works for a spa or non-medical office, a significant portion of your fee goes to the facility, not the therapist. While tipping is not necessarily required, it can make a huge difference in a massage therapist's income.
A wide array of massage therapy techniques exists today, from slow soothing strokes of traditional Swedish massage to Ashiatsu massage, where a therapist uses their bare feet as the primary massage tool. Common types of massage therapy include:
Swedish massage is the most recommended massage technique during pregnancy because it focuses on relaxing muscle tension and improving circulation using gentle pressure applied to the muscles.
Prenatal massage can help lower stress, decrease leg and back pain, and improve sleep and mood. However, be sure to clear any type of massage with your doctor first, as massage therapy is a contraindication to some medical conditions.
Avoid these types of massage during all stages of pregnancy:
Insurance may cover massage therapy costs if you have a prescription or referral from a medical doctor. Coverage and requirement details vary greatly by insurance carrier and plan. Contact your insurance provider to confirm the details of your policy in relation to massage therapy coverage.
Medicare does not typically cover the cost of massage therapy unless it is determined to be medically necessary to alleviate symptoms—like swelling or impaired joint function—from a medical procedure performed on the same day.
When searching for a massage therapy service near you, be sure to:
Asking the right questions can help you choose the massage therapy service that best fits your needs:
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