Energy Fitness
About
Not accepting New massage or training clients until onsite reopen possibly in Jan 2023. Still avail for online personal training. Award winning by appointment only boutique personal training studio offering 30 min semi-priv sessions, nutrition coaching, TPI functional movement screens, Reiki & Massage Therapy sessions. Relocated studio from downtown Memphis and will be opening hopefully by jan2023. 898 n Hwy 25 bypass, Greenville, sc (Travelers Rest area). See website www.energyfitness-sc.com for more details.
owner: Tonya Tittle, MS, ACSM,TPI,LMT
I enjoy educating clients on great self care. We look at lifestyle habits, injuries and repetitive movements, nutrition and how to decrease or eliminate pain with our personal training, nutrition coaching and massage/body work services.
Specialties
Massage type
Number of people
Gender preference
Session length
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new customer?
We are not open yet at our relocated site but plans are to be open sometime Jan 2023 so please don't request massage via this app yet. Text or call for more details. We chat via phone about your goals, injuries and our method of getting results for you. We tell you about our packages/sessions and see if the investment fits into your budget. Next step is either a virtual (for online training) or onsite fitness consult & assessment. We send you paperwork about your health history, etc so we can properly serve you and be effecient with your time and work around any health issues or injuries. Our personal training clients typically workout 2-4 times per week and get a post assessment every 6 weeks because that's how often we change your programs. As for massage therapy, it depends on your goals, your level of comfort for pressure and stretching as each massage is customized to meet your needs. Tonya is certified in cupping, blading, taping and functional movement assessments. We also do detox body wraps.
What education and/or training do you have that relates to your work?
Bachelor of Science- Physical Education /Health & Wellness Leadership Promotion
Master of Science- Exercise Science
ACSM (American College of Sports Medicine) -certified Exercise Physiologist
TPI(Titlest Performance institute) Level 1 certified
Licensed Massage Therapist #12423
Rock Tape: rock pods, rock blades, rock blades advanced, fmt
Metagenics - First Line Therapy (12 week nutritional & behavioral program)
and many many more.....
Do you have a standard pricing system for your services? If so, please share the details here.
Personal training packages from 5 week kick start intro program to our 4.5 month, 9 month and 12 month packages.
Massage appointments are sold individually.