Therapy Matters Most

Therapy Matters Most

About

Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness.

I’ll help you stop second-guessing yourself and build confidence. Together, we’ll break the cycle of people-pleasing and teach you how to set boundaries without guilt. If anxiety is holding you back from living authentically, I’ll support you in reducing it and trusting yourself so you can feel worthy and empowered.

If you’re ready to stop living for others and start embracing your true self, I’m here to help. Let’s work together to rebuild your confidence, set healthy boundaries, and reduce anxiety. You deserve to feel good about who you are. Reach out today and take the first step toward a more authentic, empowered you.


Highlights

1 employee
24 years in business
Serves Dresher, PA
Offers online services

Specialties

Age

Teens (13 – 18), Adults (18 – 64), Seniors (65+)

Participants

Individual, Couple, Family

Issues

Alcohol Use, Anger Management, Anxiety, Career Counseling, Child, Depression, Grief, Infertility, Marriage Counseling, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Stress

Types of therapy

Breathwork, Cognitive Behavioral (CBT), Couples Counseling, Emotionally Focused, Family Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered

Faith

Christian

Gender

Clients who have no gender preference, Clients who prefer female therapists

Ethnicity

Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Native American, Pacific Islander, Other Racial or Ethnic Background

Communities

Body Positivity, Cancer, Single Mother

Languages

Armenian, English

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Services offered

Therapy
Family Therapy
Relationship Counseling