Frasier Healing &Growth
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Philadelphia, PA & Online
Services offered
Relationship Counseling
Relationship Counseling - Blended Family Counseling
1 hr
Counseling for couples and families navigating step-parenting, co-parenting, and household integration.
$135
Relationship Counseling - Communication Skills Counseling
1 hr
Build healthy communication habits and resolve recurring issues through guided dialogue practice.
$135
Relationship Counseling - Conflict Resolution Session
1 hr
Learn to de-escalate conflict, understand emotional triggers, and resolve disputes more effectively.
$135
Relationship Counseling - Couples Therapy Session
1 hr
Focused session for couples to explore concerns, improve communication, and strengthen connection.
$140
Relationship Counseling - Divorce or Separation Support
1 hr
Supportive space for individuals or couples navigating the emotional and logistical aspects of divorce or separation.
$130
About
over 20 years of experience in mental health counseling, I am committed to creating a safe,
supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make
meaningful changes in your life.
My areas of focus include trauma, Dialectical emotional regulation, interpersonal relationships, distress
tolerance, mindfulness, chronic pain, and mindful eating. I also incorporate spiritual counseling when
it aligns with your personal values and goals.
Together, we can work on developing healthier coping skills, strengthening relationships, managing difficult
emotions, increasing self-awareness, and navigating life’s challenges. My goal is to help you move toward a healthier you with
greater balance, resilience, and self-compassion while creating a life that feels meaningful and worth living.
You don't have to navigate your journey alone. I am here to support you, meet you where you are, and help
you discover the tools and strengths you already possess.
Highlights
Serves Philadelphia, PA
Offers online services
Specialties
Age
Teens (13 – 18), Adults (18 – 64), Seniors (65+)
Participants
Individual, Couple, Family
Issues
Addiction, ADHD, Adoption, Alcohol Use, Alzheimer's, Anger Management, Anxiety, Asperger's Syndrome, Autism, Behavioral Issues, Bipolar Disorder, Borderline Personality (BPD), Career Counseling, Child, Chronic Illness, Chronic Pain, Codependency, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Drug Abuse, Dual Diagnosis, Eating Disorders, Education and Learning Disabilities, Elderly Persons Disorders, Gambling, Grief, Hoarding, Impulse Control Disorders, Infertility, Infidelity, Intellectual Disability, Internet Addiction, Life Coaching, Marriage Counseling, Medical Detox, Medication Management, Men's Issues, Mood Disorders, Narcissistic Personality (NPD), Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Personality Disorders, Pregnancy, Prenatal, Postpartum, Psychosis, Racial Identity, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Smoking cessation, Spirituality, Sports Performance, Stress, Substance Use, Suicidal Ideation, Testing and Evaluation, Thinking Disorders, Transgender, Trauma and PTSD, Traumatic Brain Injury (TBI), Video Game Addiction
Types of therapy
Accelerated Resolution Therapy (ART), Acceptance and Commitment (ACT), Adlerian, AEDP, Applied Behavioral Analysis (ABA), Art Therapy, Attachment-based, Biofeedback, Brainspotting, Breathwork, Buddhist philosophy, Christian Counseling, Clinical Supervision and Licensed Supervisors, Coaching, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Couples Counseling, Culturally Sensitive, Dance Movement Therapy, Dialectical Behavior (DBT), Dreamwork, Eclectic, EMDR, Emotionally Focused, Energy Psychology, Equine-Assisted Therapy, Executive Function Coaching, Existential, Experiential Therapy, Exposure Response Prevention (ERP), Expressive Arts, Family Systems, Family Therapy, Feminist, Forensic Psychology, Functional Medicine, Gestalt, Gottman Method, Habit Reversal Therapy, Hakomi Therapy, Harm Reduction, Humanistic, Hypnotherapy, Imago, Infertility Counseling, Integrative, Internal Family Systems (IFS), Interpersonal, Intervention, Jungian, Ketamine Assisted Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Music Therapy, Narrative, Neuro-Linguistic (NLP), Parent-Child Interaction Therapy (PCIT), Person-Centered, Play Therapy, Polyvagal Theory, Positive Psychology, Psychoanalytic, Psychodrama, Psychodynamic, Rational Emotive Behavior Therapy (REBT), Reiki, Relational, Sandplay Therapy, Schema Therapy, Sex Therapy, Solution Focused Brief (SFBT), Somatic, Sports Psychology, Strength-Based, Structural Family Therapy, Supportive, Systemic, Theraplay, Transpersonal, Trauma Focused
Gender
Clients who have no gender preference, Clients who prefer female therapists, Clients who prefer male therapists, Clients who prefer non-binary therapists
Ethnicity
Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Native American, Pacific Islander, Other Racial or Ethnic Background
Communities
Aviation Professionals, Bisexual Allied, Blind Allied, Body Positivity, Cancer, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, LGBTQ+, Little Person Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Sex Worker Allied, Sex-Positive, Kink Allied, Single Mother, Transgender Allied, Vegan Allied, Veterans
Languages
American Sign Language, Amharic, Arabic, Armenian, Bosnian, Cantonese, Creole, Croatian, Czech, English, Farsi, Filipino, French, German, Greek, Gujarati, Haitian Creole, Hawaiian, Hebrew, Hindi, Hungarian, Italian, Japanese, Korean, Latin, Latvian, Lithuanian, Mandarin, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Sinhalese, Slovenian, Spanish, Tagalog, Turkish, Ukrainian, Urdu, Vietnamese, Other languages
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