Gyre Wellness

I am trained in multiple practices of health and wellness and strive to give the most caring, efficient, wholesome and well-rounded session possible, whether it be bodywork, movement or health coaching.

Through bodywork, I make it my goal for my clients to leave feeling relaxed, refreshed and restored.

Through movement and fitness, I help my clients find movement that fits their lifestyle, enlivens them and allows them to enjoy the advantages of a fit and healthy body and mind.

Through health and wellness coaching, my goal is to be a guide for my clients to find their own personalized journey in implementing lifestyle changes that align with their values and give them the strength and resilience to not only improve their health, but also to meet life’s challenges.