Domino

This journey began when I knew that the time for change in habits, behaviors, and implementing practice in self-care was imminent. Actively engaging in receiving body work on a regular basis reshaped not only how my body became more receptive to day-to-day activities and pressures but it also elicited transformation of the ways in which I viewed life and the obstacles presented.

Many of us have taken for granted the feeling of sustainability we experienced during our youth, leading us to neglect the necessary routine care our bodies need in order to keep moving or perhaps there has been a lack of access to insight or the knowledge behind the gifts that massage therapy can offer. Finding relief manifests itself in many forms for each individual.

If you are ready, please allow me to support you through discovering the form of relief that will benefit you, with the intent to bring back some sustainable physical comfort, and natural kinetic movement in your day-to-day life while offering relaxation and stillness that provides mental awareness around creating new & healthier habits.