Find a deep tissue massage therapists in New York, NY

Find deep tissue massage therapists in New York, NY

Find deep tissue massage therapists in New York, NY

Share a few details and we'll show you the best deep tissue massage therapists in your area.
Zip code

Find deep tissue massage therapists in New York, NY

Share a few details and we'll show you the best deep tissue massage therapists in your area.
Zip code

Top 10 deep tissue massage therapists in New York, NY

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Decompress Therapy

Decompress Therapy

5.0(1)
1 hire on Thervo
Serves New York, NY
John S. says, "Just had a great massage from Clarence. He arrived on time and was extremely professional. During the session he was always checking in with me to see how I was doing. Will definitely schedule again." Read more
Andres4wellness

Andres4wellness

5.0(3)
4 hires on Thervo
5+ years in business
Serves New York, NY
Mike R. says, "Great massage session with Andres. He was quick and easy with communication, which was already a good sign. He has a great personality, skilled and actually cares!! Definitely booking again in the coming weeks!!" Read more
Peter's Pain Management

Peter's Pain Management

5.0Exceptional(9)
Offers online services
9 hires on Thervo
2+ years in business
Serves New York, NY
John F. says, "He possesses exceptional knowledge and skills in understanding the body’s needs. His massage is professional, precise, and incredibly therapeutic. It was a highly positive experience, and I’m already looking forward to my next appointment." Read more
Frederico Deus

Frederico Deus

New on Thervo
1 hire on Thervo
3+ years in business
Serves New York, NY
Visit my website site rates and information, fredericodedeus.com . Visit my website site rates and information, fredericodedeus.com .
Lana Massage

Lana Massage

New on Thervo
Offers online services
1 hire on Thervo
5+ years in business
Serves New York, NY
For book: 929 521 8496 Hello, my name is Lana, I’m an experienced massage therapist. I offer you a chance to enjoy a unique massage experience either in my comfortable studio or I can bring relaxation right to your location. Unwind and immerse yourself in a tranquil atmosphere.
Intent Wellness

Intent Wellness

New on Thervo
12+ years in business
Serves New York, NY
Welcome to Intent Wellness, where i prioritize your well-being through expert massage therapy services in NJ and NY. With a deep understanding of the human body, my approach integrates diverse techniques to address your unique needs. Whether you're seeking relief from tension, support for personal growth, or a rejuvenating experience, I am dedicated to creating a supportive environment that fosters healing and self-discovery. Partner with me to mobilize your capacity for self-care and experience the transformative power of personalized massage therapy.
Massages By David

Massages By David

5.0Exceptional(5)
Offers online services
2 hires on Thervo
4+ years in business
Serves New York, NY
Sage says, "He is always very welcoming and good at his job. 10/10 would recommend him to anyone I know." Read more
Higher Hands And Body

Higher Hands And Body

5.0(4)
2 hires on Thervo
Serves New York, NY
Andy P. says, "Higher Hands and Body very professional, explained every step of the massage friendly and made me feel comfortable throughout the massage. I have had a few massages in the uk where I am from, but this massage beets the UK best massage I have had, I cannot speak highly enough. I have had back and thigh muscle pain for ages, but I am now pain free. Thank you" Read more
I Love Mobile Massage

I Love Mobile Massage

New on Thervo
1 hire on Thervo
8+ years in business
Serves New York, NY
Providing the best feeling in home massage therapy. From relaxation to sports to medical.
Jorge’s

Jorge’s

4.8Excellent(18)
40 hires on Thervo
5+ years in business
Serves New York, NY
Lynn R. says, "Jorge, arrived on time , was professional, knowledgeable and his techniques were effective. I highly recommend him" Read more

Your deep tissue massage questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does a deep tissue massage cost?

A deep tissue massage costs $80 to $120 per hour on average, depending on location and the therapist's experience. Rates are higher for in-home deep tissue massage, costing $100 to $130 per hour for the added convenience and reduced stress of not having to leave your home or deal with traffic.

  • Adding extras like aromatherapy or reflexology to your session increases the cost by $10 to $50+, depending on the service.
  • Most therapists offer a discounted rate when purchasing 5+ sessions at once.

What is a deep tissue massage?

A deep tissue massage involves firm pressure and slow, smooth strokes to sink deep into the layers of muscle and connective tissue. Rather than just focusing on relaxation like Swedish massage therapy, deep tissue massage aims to reduce chronic pain and stiffness by breaking down knots and adhesions that are restricting movement and causing tightness and discomfort.

Using their hands, forearm, elbow, or specially designed massage tools, the therapist may use one or several techniques during a deep tissue massage, including:

  • Myofascial release
  • Trigger point therapy
  • Cross-fiber friction
  • Muscle stripping

Does deep tissue massage hurt?

No, deep tissue massage should never hurt. While you may feel some soreness for a day or two after a massage, you should not feel pain during the massage. Always communicate with your therapist if you feel pain during the session. Experiencing pain during a massage can cause your muscles to tense and tighten more, resulting in the opposite effect that most people are seeking when they schedule a massage.

Can you get a deep tissue massage while pregnant?

Most doctors and therapists recommend avoiding deep tissue massage during pregnancy, especially deep pressure to the legs that could dislodge a blood clot. Prenatal Swedish massage using gentle pressure and avoiding the abdomen can help lower stress, decrease leg and back pain, and improve sleep and mood. However, be sure to discuss any type of massage with your doctor first to confirm it will not put you or your baby at risk.

How long should you wait in between deep tissue massages?

Most therapists recommend waiting at least 48 hours in between deep tissue massages, to allow the system to rebalance itself after such deep bodywork. A general scheduling guideline is to get a deep tissue massage once per month at minimum or up to 3 times per week to manage pain and stress, always leaving at least a 2-day gap between sessions.

How much do you tip for a deep tissue massage?

Tipping a deep tissue massage therapist 15% to 20% is common in most areas. You do not need to tip for a deep tissue massage at a medical office or hospital where the therapy is often covered by insurance. If your therapist works for a spa or non-medical setting, a good amount of what you pay goes to the facility, not the therapist. While tipping is not required, it can make a significant difference in a massage therapist's take-home income.

  • Most therapists prefer a cash tip so they don't have to wait for it in their paycheck.
  • If you are using a gift certificate or a coupon, calculate your tip based on the full price of the service.
  • Consider tipping more during the holidays if you see the same massage therapist regularly.

How do I choose the best deep tissue massage near me?

When researching deep tissue massage therapy services near you, be sure to:

  • Choose a licensed and insured company or therapist that has been in business for at least 5 years.
  • Confirm their licensing information. Most states have an online database where you can look up a therapist's license information and status.
  • If your state does not regulate massage therapy, look for a therapist specializing in deep tissue massage with at least 500 hours of training from a reputable massage therapy school.
  • Search for members of the Associated Bodywork and Massage Professionals (ABMP) or the American Massage Therapy Association (AMTA).
  • Read their reviews on Google and Thervo.

What questions should I ask when searching for deep tissue massage therapist?

Ask these questions to help you choose the best deep tissue massage therapist near you:

  • What training and certifications do you have?
  • Are you licensed and insured?
  • How long have you been a massage therapist?
  • Will deep tissue massage help my specific problem?
  • What add-on services do you offer, and how much extra do they cost?
  • Do you require a health questionnaire?
  • Do you offer a discount if I buy several sessions in advance?

Reviews for New York deep tissue massage therapists

Recent success stories from people in the New York area.
Adam J.
Andres was great, found my trouble spots and really focused on applying the right pressure to loosen them up. Awesome dude, will book again!
Andres4wellness
Raul R.
Nice, professional, very focused and dedicated guy that shows interest and passion in what he is doing
Peter's Pain Management
Veronica P.
The thing that I liked is that He is respectful and guides u through the massage I will be back next time !!!!!
Massages By David
John M.
Her massage is amazing listens to where you have issues . Very professional and shows her experience . Highly recommend .
Higher Hands and Body
Debbie P.
Jorge was amazing. From the minute he got here I was completely comfortable with him. I booked a 2 hour massage and he got every single knot!!! He is so very professional, and so sweet and respectful as well. I will book him again, if he’s available. !! I would recommend him over and over. Wonderful. !! Thank You Jorge
Jorge’s
Anastasiya N.
The massage therapist was very prompt with visit time. Also very thorough and helpful with managing my specific issue. Would highly recommend
Raj Spa
Tim M.
Conversation and the wrinkles under my eyes had actually disappeared!
Jennifer Noonan, LMT
Larry S.
Alex delivered one of the best, most professional massages I've received. He was professional, arrived promptly, and courteous. The massage was consistent, pain relieving and relaxing all combined to create a most positive experience. I will contact Alex again without hesitation.
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New York deep tissue massage therapists by service