Find a deep tissue massage therapists in New York, NY

Find deep tissue massage therapists in New York, NY

Find deep tissue massage therapists in New York, NY

Confirm your location to see the best deep tissue massage therapists near you.
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Find deep tissue massage therapists in New York, NY

Confirm your location to see the best deep tissue massage therapists near you.
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Top 10 deep tissue massage therapists in New York, NY

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Peter's Pain Management

Peter's Pain Management

5.0Exceptional(9)
11 hires on Thervo
2+ years in business
Serves New York, NY & Online
John F. says, "He possesses exceptional knowledge and skills in understanding the body’s needs. His massage is professional, precise, and incredibly therapeutic. It was a highly positive experience, and I’m already looking forward to my next appointment." Read more
Elaine Lopes

Elaine Lopes

5.0(2)
1 hire on Thervo
3+ years in business
Serves New York, NY
Shubham B. says, "I recently booked an at-home massage session with Elaine, and it was truly an amazing experience. She brings a holistic healing approach that goes beyond just a massage, it felt deeply restorative for both body and mind. Elaine has a very calming presence, and her technique was both therapeutic and relaxing. I felt completely renewed afterward and could sense the genuine care she puts into her work. Highly recommend her for anyone looking for more than just a massage, but a real healing experience." Read more
Elitehands 5162638207

Elitehands 5162638207

10+ years in business
Serves New York, NY
Elitehands offers premium massage therapy services designed to help you relax, rejuvenate, and restore balance specializing in personalized treatments, including deep tissue, Swedish, and sports massage, we cater to your unique needs, whether it’s for pain relief, stress reduction, or relaxation. I’m dedicated to providing a soothing experience that promotes both physical and mental well-being. Explore the ultimate in therapeutic care at Elitehands.
BeholdTheManForMen

BeholdTheManForMen

Online now
Serves New York, NY
Hello Men, Donay here. I am a certified massage therapist and fitness instructor with over 25 years of experience. I offer the following services from my home studio: Massage (Swedish and/or Deep Tissue), Manscaping (any area), Body Brushing with Astringent Rubdown, Table Body Scrub. I also offer Clothing Optional Small Group Stretch/Mobility/Flexibility Instructions.
Lenny Gallo Massage

Lenny Gallo Massage

4.8(4)
Top Pro
2 hires on Thervo
18+ years in business
Serves New York, NY
Brittany S. says, "Lenny is an awesome massage therapist. He focused the whole session on my back and upper body, which was exactly what I needed. He goes deeper than anyone I’ve ever been to, and his technique is super smooth and relaxing." Read more
Eddie Pabon

Eddie Pabon

5.0(1)
2 hires on Thervo
7+ years in business
Serves New York, NY & Online
Michael L. says, "Work, moving, and this pandemic gave me lots of stress and knots that I opted to contact Thervo for a massage therapist. The first person who contacted me was Eddie. Communicated well with him and got his services. He arrived 10mins before the scheduled session and asked me why I need a massage therapy and how can he help me. Giving the reasons, Eddie did not even give me a relaxing massage, he helped me medidate and taught me life lessons, lessons that make u think and appreciate what you have. Overall, a great experience, relaxing massage and a great teacher (only if u open ur heart to him). See u again, Mr Pabon!" Read more
Tranquil Sensations

Tranquil Sensations

5.0Exceptional(9)
13 hires on Thervo
6+ years in business
Serves New York, NY
James T. says, "Jennifer is a very courteous person She starts by asking if there are any areas that need special attention (knots,stiffness) I was getting a deep tissue massage so she warmed the muscles up before digging deep. I had a couple of knot in my back which she worked out. Overall she was excellent and would highly recommend her." Read more
Jorge’s

Jorge’s

4.8Excellent(19)
47 hires on Thervo
5+ years in business
Serves New York, NY
Camille J. says, "Jorge was prepared and showed up early enough for prep. I hosted an intimate massage event for 8 women who are my dearest friends and they all commented on how wonderful their individual Massage was. I was told by each of them, that Jorge was respectful and ask the right questions to ensure a personalized experience for each person. I also appreciated that he changed all bedding between treatments. I imagine not easy to provide services to 8 women in a single day but none of by guest felt they were not given full attention Thank you" Read more
Decompress Therapy

Decompress Therapy

5.0(1)
1 hire on Thervo
Serves New York, NY
John S. says, "Just had a great massage from Clarence. He arrived on time and was extremely professional. During the session he was always checking in with me to see how I was doing. Will definitely schedule again." Read more
ProLux Health & Fitness

ProLux Health & Fitness

8+ years in business
Serves New York, NY & Online
Évans is a mobile massage therapist with 10+ years of experience treating his patients with Integrated modalities. These modalities include ortho-sports massage, plastic surgery recovery, Thai yoga massage, stretching, and Tui-Na (a combination of Chinese pain management therapies). That list is ever-growing as Évans, a graduate of NYC’s critically-acclaimed Pacific College of Oriental Medicine NYC, continues to pick up new skills to suit his client’s needs. His passion for the trade was born out of his longtime personal battle with scoliosis, a condition that causes an abnormal "S" curvature of the spinal cord. During his recovery after a...

Your deep tissue massage questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does a deep tissue massage cost?

A deep tissue massage costs $80 to $120 per hour on average, depending on location and the therapist's experience. Rates are higher for in-home deep tissue massage, costing $100 to $130 per hour for the added convenience and reduced stress of not having to leave your home or deal with traffic.

  • Adding extras like aromatherapy or reflexology to your session increases the cost by $10 to $50+, depending on the service.
  • Most therapists offer a discounted rate when purchasing 5+ sessions at once.

What is a deep tissue massage?

A deep tissue massage involves firm pressure and slow, smooth strokes to sink deep into the layers of muscle and connective tissue. Rather than just focusing on relaxation like Swedish massage therapy, deep tissue massage aims to reduce chronic pain and stiffness by breaking down knots and adhesions that are restricting movement and causing tightness and discomfort.

Using their hands, forearm, elbow, or specially designed massage tools, the therapist may use one or several techniques during a deep tissue massage, including:

  • Myofascial release
  • Trigger point therapy
  • Cross-fiber friction
  • Muscle stripping

Does deep tissue massage hurt?

No, deep tissue massage should never hurt. While you may feel some soreness for a day or two after a massage, you should not feel pain during the massage. Always communicate with your therapist if you feel pain during the session. Experiencing pain during a massage can cause your muscles to tense and tighten more, resulting in the opposite effect that most people are seeking when they schedule a massage.

Can you get a deep tissue massage while pregnant?

Most doctors and therapists recommend avoiding deep tissue massage during pregnancy, especially deep pressure to the legs that could dislodge a blood clot. Prenatal Swedish massage using gentle pressure and avoiding the abdomen can help lower stress, decrease leg and back pain, and improve sleep and mood. However, be sure to discuss any type of massage with your doctor first to confirm it will not put you or your baby at risk.

How long should you wait in between deep tissue massages?

Most therapists recommend waiting at least 48 hours in between deep tissue massages, to allow the system to rebalance itself after such deep bodywork. A general scheduling guideline is to get a deep tissue massage once per month at minimum or up to 3 times per week to manage pain and stress, always leaving at least a 2-day gap between sessions.

How much do you tip for a deep tissue massage?

Tipping a deep tissue massage therapist 15% to 20% is common in most areas. You do not need to tip for a deep tissue massage at a medical office or hospital where the therapy is often covered by insurance. If your therapist works for a spa or non-medical setting, a good amount of what you pay goes to the facility, not the therapist. While tipping is not required, it can make a significant difference in a massage therapist's take-home income.

  • Most therapists prefer a cash tip so they don't have to wait for it in their paycheck.
  • If you are using a gift certificate or a coupon, calculate your tip based on the full price of the service.
  • Consider tipping more during the holidays if you see the same massage therapist regularly.

How do I choose the best deep tissue massage near me?

When researching deep tissue massage therapy services near you, be sure to:

  • Choose a licensed and insured company or therapist that has been in business for at least 5 years.
  • Confirm their licensing information. Most states have an online database where you can look up a therapist's license information and status.
  • If your state does not regulate massage therapy, look for a therapist specializing in deep tissue massage with at least 500 hours of training from a reputable massage therapy school.
  • Search for members of the Associated Bodywork and Massage Professionals (ABMP) or the American Massage Therapy Association (AMTA).
  • Read their reviews on Google and Thervo.

What questions should I ask when searching for deep tissue massage therapist?

Ask these questions to help you choose the best deep tissue massage therapist near you:

  • What training and certifications do you have?
  • Are you licensed and insured?
  • How long have you been a massage therapist?
  • Will deep tissue massage help my specific problem?
  • What add-on services do you offer, and how much extra do they cost?
  • Do you require a health questionnaire?
  • Do you offer a discount if I buy several sessions in advance?

Reviews for New York deep tissue massage therapists

Recent success stories from people in the New York area.
Raul R.
Nice, professional, very focused and dedicated guy that shows interest and passion in what he is doing
Peter's Pain Management
Shubham B.
I recently booked an at-home massage session with Elaine, and it was truly an amazing experience. She brings a holistic healing approach that goes beyond just a massage, it felt deeply restorative for both body and mind. Elaine has a very calming presence, and her technique was both therapeutic and relaxing. I felt completely renewed afterward and could sense the genuine care she puts into her work. Highly recommend her for anyone looking for more than just a massage, but a real healing experience.
Elaine Lopes
Mike B.
Lenny is hands down the best massage therapist I’ve ever worked with. His professionalism is top-tier, and his intuitive touch and technique are truly exceptional. He applied just the right amount of pressure—deep and effective—while still making the experience incredibly relaxing. After just one session, my back felt better than it has in ages. I can’t recommend him highly enough!
Lenny Gallo Massage
Jessica T.
Jennifer was excellent—highly professional, knowledgeable, and incredibly experienced. I highly recommend her.
Tranquil Sensations
Lynn R.
Jorge, arrived on time , was professional, knowledgeable and his techniques were effective. I highly recommend him
Jorge’s
Veronica P.
The thing that I liked is that He is respectful and guides u through the massage I will be back next time !!!!!
Massages By David
Joseph T.
Ulysses is very professional, and his service is Outstanding!!! Every time I get a session I feel Alive again. Because of him my health has improved. I haven't been sick in years. I would recommend everyone to get a session from him!!!
Reflex Wellness, Reflexology Only
Miguel R.
He is professional. He asked me questions about what I needed and what pain I had and was able to effectively reduce my pain . He gave me some stretching exercises to work on at home . Overall an excellent experience.
LMT Roy
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