Essential Body Rubs

Essential Body Rubs

5.0(2 reviews)
Offers online services
Offers online services

About

Welcome to the realm of relaxation and healing, where rejuvenation meets tranquility. As a dedicated massage therapist and Reiki practitioner, I offer a holistic approach to wellness that goes beyond mere physical touch. With a deep understanding of the body's energy flow and the power of healing touch, I tailor each session to address the unique needs of my clients, fostering a sense of balance and harmony in mind, body, and spirit.

Clients should hire me for my unwavering commitment to their well-being, coupled with my extensive training and expertise in massage therapy and Reiki. With a compassionate heart and skilled hands, I provide a safe and nurturing space for my clients to unwind, release tension, and embark on a journey of self-discovery and healing.

Whether you seek relief from physical ailments, emotional stress, or simply wish to experience deep relaxation, I am here to guide you on your path to wellness. Trust in my ability to intuitively tune into your body's needs and create a personalized treatment plan that leaves you feeling refreshed, renewed, and restored.

Choose me as your massage therapist and Reiki practitioner, and let's embark on a transformative journey towards optimal health and well-being together.


Highlights

3 employees
4 years in business
Serves Bessemer City , NC
Offers online services

Payment methods

Cash, Venmo, Paypal, Apple Pay

Specialties

Massage type

Swedish massage (standard), Thai massage, Reflexology, Hot stone massage

Number of people

1 person

Gender preference

Female therapists

Session length

30 minute session, 60 minute session, 90 minute session

Photos and videos


  • Reviews

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    AW

    ashley W.

    Extremely relaxing atmosphere and knowledgeable therapist. They were able to work me in on short notice , and I felt better immediately.
    ... Show more
    March 15, 2024

    B

    Bryan

    Tammy was very polite and did a fantastic job. She didnt rush me out . She took her time and answered any questions I had about the service.
    ... Show more
    August 21, 2020

    Frequently asked questions

    For new clients seeking services in Reiki, Herbalism, Aromatherapy, Massage, and Life Coaching, the process typically involves: Initial Consultation: Begin with a comprehensive consultation to understand the client's needs, goals, medical history, and any specific preferences or concerns they may have. Customized Treatment Plan: Based on the consultation, create a personalized treatment plan tailored to the client's requirements and objectives, integrating the various modalities as needed. Session Scheduling: Coordinate session times and dates that work for both the client and practitioner, ensuring a convenient and consistent schedule for ongoing treatment. Introduction to Modalities: Provide an overview of each modality, explaining how Reiki, Herbalism, Aromatherapy, Massage, and Life Coaching can complement each other and contribute to the client's overall well-being. Hands-On Sessions: Conduct hands-on sessions for Reiki, Massage, and Aromatherapy, guiding the client through relaxation techniques and energy balancing practices. Herbal Recommendations: Offer personalized herbal remedies and dietary suggestions as part of the Herbalism component, addressing specific health concerns or wellness goals. Coaching Sessions: Engage in regular coaching sessions to support the client in setting and achieving personal and professional goals, providing guidance, accountability, and motivation. Ongoing Support: Maintain open communication with the client to monitor progress, adjust treatment plans as needed, and address any questions or concerns that may arise along the way. Evaluation and Feedback: Periodically evaluate the effectiveness of the treatment plan and gather feedback from the client to ensure their satisfaction and make any necessary adjustments for optimal results. By following these steps, new clients can experience a holistic approach to wellness that addresses their physical, emotional, and spiritual needs, fostering healing and personal growth
    My education and training related to my work in Reiki, Herbalism, Aromatherapy, Massage, and Life Coaching includes: Reiki Certification: Completion of Reiki training program and attunements to become a certified Reiki practitioner, demonstrating proficiency in energy healing techniques and principles. Herbalism Courses: Education in herbal medicine through courses, workshops, or formal training programs, covering topics such as plant identification, herbal preparations, and therapeutic applications of herbs. Aromatherapy Training: Certification and thank youcoursework in aromatherapy, including knowledge of essential oils, their properties, safe usage, and methods of application for physical and emotional well-being. Massage Therapy Certification: Graduation from a massage therapy program accredited by relevant authorities, acquiring skills in various massage techniques, anatomy, physiology, and client communication. Life Coaching Certification: Completion of life coaching training program and certification courses accredited by recognized coaching organizations, mastering coaching methodologies, communication skills, and ethical guidelines. Continuing Education: Participation in workshops, seminars, and advanced training courses to stay updated on the latest developments and techniques in my respective fields. Practical Experience: Accumulation of hands-on experience through internships, apprenticeships, and supervised practice sessions to hone my skills and gain confidence in providing effective treatments and coaching services. By combining formal education, practical training, and ongoing professional development, education medicineI can offer comprehensive and high-quality services to my clients in holistic wellness and personal development.
    Initial Consultation: $100 - This includes a comprehensive assessment of the client's needs, goals, and health history, typically lasting 60-90 minutes. Individual Sessions: Reiki Session: $80 per session (60 minutes) Herbalism Consultation: $60 per session (30-45 minutes), excluding the cost of herbal remedies Aromatherapy Session: $70 per session (60 minutes), including the use of essential oils Massage Therapy: $100 per session (60 minutes), with options for various massage techniques Life Coaching Session: $90 per session (60 minutes), focused on goal setting, accountability, and personal development Package Deals: Wellness Package: $350 for 5 sessions (mix and match any modality), saving $50 Transformation Package: $600 for 8 sessions (mix and match any modality), saving $100 Group Sessions: Group Reiki or Aromatherapy Workshop: $30 per person for a 90-minute session, with a minimum of 4 participants Additional Services: Customized Herbal Remedies: Prices vary based on the specific herbs and preparations needed Distance or Remote Sessions: Same pricing as individual sessions, with options for virtual consultations and treatments Cancellation Policy: Require a 24-hour notice for cancellations to avoid a cancellation fee equivalent to 50% of the session cost. Payment Options: Accept cash, credit/debit cards, and online payment methods for convenience. Discounts: Offer a 10% discount for seniors, students, and military personnel. Loyalty Program: Provide a free session after a certain number of sessions booked. Gift Certificates: Offer gift certificates for individual sessions or package deals, allowing clients to share the gift of wellness with others. Referral Program: Incentivize referrals by offering a discount or free session for clients who refer new clients who book sessions.
    My journey into the holistic wellness industry began with a passion for health, healing, and personal growth. Here's how I started my business: Personal Interest and Experience: My fascination with alternative healing modalities, such as Reiki, Herbalism, Aromatherapy, Massage, and Life Coaching, started from personal experiences with their benefits. My healing journey and witnessing the transformative effects on others, I felt drawn to explore these modalities further. Education and Training: Motivated by my passion, I pursued formal education and training in each modality. This involved attending workshops, seminars, and certification programs to gain expertise and credibility in my chosen fields. My dedication to learning and mastering these modalities laid the foundation for my future career. Personal Development: Alongside my professional training, I invested time in my personal development journey. This included practices like meditation, self-reflection, and continuous learning to deepen my understanding of holistic wellness principles and enhance my ability to support others on their paths to healing and growth. Building Skills and Experience: As I gained knowledge and expertise, I started offering my services to friends, family, and acquaintances on a volunteer or discounted basis to gain practical experience and build my confidence as a practitioner. These early experiences provided valuable insights and helped me refine my approach to client care. Establishing Your Business: With a solid foundation in place, I took the leap to officially launch my holistic wellness business. This involved setting up a professional practice, creating a brand identity, developing marketing materials, and establishing an online presence through a website and social media platforms. Networking and Collaboration: To expand my reach and establish credibility within the industry, I actively networked with other practitioners, attended holistic health events, and sought opportunities for collaboration and partnership. Building relationships with like-minded professionals allowed me to exchange knowledge, referrals, and support as I grew my business. Continuous Growth and Learning: My entrepreneurial journey is marked by a commitment to continuous growth and learning. I stay updated on the latest developments in holistic wellness, invest in ongoing education and training, and seek feedback from clients to refine my services and enhance the overall client experience. Through your dedication, passion, and commitment to holistic wellness, I have created a thriving business that offers transformative healing and support to my clients on their journeys to health and well-being.
    As a holistic wellness practitioner offering services in Reiki, Herbalism, Aromatherapy, Massage, and Life Coaching, I have worked with a diverse range of clients, including: Individuals Seeking Stress Relief: Clients who are experiencing stress, anxiety, or overwhelm in their daily lives seek my services to find relaxation, balance, and inner peace through modalities like Reiki, Massage, and Aromatherapy. Those with Chronic Health Conditions: Individuals dealing with chronic pain, autoimmune disorders, or other health challenges turn to me for holistic support and complementary therapies such as Herbalism and Aromatherapy to manage symptoms and improve overall well-being. People on a Healing Journey: Clients who are on a journey of healing and personal growth, whether recovering from trauma, overcoming addiction, or navigating major life transitions, benefit from my integrated approach to holistic wellness and Life Coaching support. Couples and Families: Couples seeking to deepen their connection and communication, as well as families looking to cultivate a holistic approach to health and wellness together, engage in my services to foster harmony, understanding, and support within their relationships. Athletes and Fitness Enthusiasts: Athletes and fitness enthusiasts utilize my services to enhance performance, speed up recovery, and prevent injuries through targeted massage techniques, herbal remedies, and lifestyle coaching tailored to their specific needs and goals. Pregnant Women and New Mothers: Pregnant women and new mothers seek my support for prenatal and postnatal care, including massage therapy for pregnancy discomfort, herbal remedies for common ailments, and guidance on holistic approaches to motherhood and self-care. Professionals Seeking Work-Life Balance: Busy professionals juggling demanding careers and personal responsibilities turn to me for guidance on achieving work-life balance, stress management strategies, and self-care practices that nurture their physical, mental, and emotional well-being. Spiritual Seekers: Individuals exploring spirituality, consciousness expansion, and personal transformation find resonance with my holistic approach, incorporating Reiki, meditation, and life coaching to deepen their spiritual connection and self-discovery journey. Overall, I have had the privilege of working with a diverse clientele united by a common desire for holistic healing, personal growth, and a balanced approach to health and wellness. My ability to tailor your services to meet the unique needs of each individual or group reflects my commitment to providing comprehensive, compassionate, and client-centered care.
    A recent event that I am fond of is a holistic wellness retreat that I organized and facilitated for a group of clients seeking relaxation, rejuvenation, and personal growth. Here's how the event unfolded: Location: I selected a serene and picturesque retreat center nestled in nature, providing the perfect backdrop for a weekend of healing and transformation. Activities: The retreat offered a diverse range of activities and workshops, including: Morning yoga and meditation sessions to center the mind and energize the body. Guided nature walks and outdoor activities to connect with the natural surroundings and promote grounding and mindfulness. Workshops on Reiki healing, Herbalism, and Aromatherapy, where participants learned practical techniques and tools for holistic self-care and well-being. Group discussions and sharing circles facilitated by you, providing a safe and supportive space for participants to explore personal challenges, insights, and intentions for growth. Massage therapy sessions and relaxation techniques to release tension, promote circulation, and restore balance to the body and mind. Nourishment: The retreat featured nourishing and wholesome meals prepared with locally sourced ingredients, emphasizing plant-based cuisine to support vitality and optimal health. Participants savored delicious and nourishing meals together, fostering a sense of community and connection. Community Building: Throughout the retreat, participants bonded over shared experiences, supporting each other's journey of healing and growth. Group activities, communal meals, and informal gatherings by the fire allowed for meaningful connections and friendships to blossom. Reflection and Integration: As the retreat came to a close, I guided participants through a reflection and integration process, inviting them to honor their experiences, insights, and intentions for moving forward. Each participant left feeling refreshed, inspired, and equipped with practical tools and strategies for cultivating holistic wellness in their daily lives. Feedback: The event received overwhelmingly positive feedback from participants, who expressed gratitude for the transformative experience and the supportive community created during the retreat. Many participants left feeling empowered and inspired to continue their journey of self-discovery and holistic healing. Overall, the retreat was a resounding success, reflecting my dedication to creating immersive and transformative experiences that nourish the body, mind, and spirit.
    When looking to hire a holistic wellness practitioner in Reiki, Herbalism, Aromatherapy, Massage, and Life Coaching, here are some key pieces of advice: Research and Assess Credentials: Look for practitioners who have received formal training, certifications, and/or licensure in their respective fields. Check for credentials from reputable organizations or institutions to ensure they have the necessary qualifications and expertise. Review Experience and Specializations: Consider the practitioner's years of experience and any specialized areas of focus within holistic wellness. Look for someone who has a track record of success working with clients with similar needs or goals to yours. Seek Recommendations and Referrals: Ask for recommendations from friends, family, or trusted healthcare professionals who have experience working with holistic wellness practitioners. Personal referrals can provide valuable insights into a practitioner's reputation and effectiveness. Evaluate Communication and Compatibility: Schedule a consultation or initial session with the practitioner to assess their communication style, approachability, and compatibility with your personality and preferences. A strong practitioner-client rapport is essential for effective collaboration and trust. Inquire About Treatment Modalities and Techniques: Discuss the specific modalities and techniques the practitioner utilizes in their practice and how they align with your needs and goals. Ensure they have a comprehensive understanding of various holistic approaches and can tailor their services to meet your individual requirements. Clarify Expectations and Goals: Clearly communicate your expectations, goals, and any specific concerns or preferences you have regarding the treatment process. A skilled practitioner will listen attentively and collaborate with you to create a personalized treatment plan that aligns with your objectives. Consider Accessibility and Logistics: Evaluate factors such as location, availability, scheduling flexibility, and pricing to ensure the practitioner's services are accessible and convenient for you. Choose someone who can accommodate your schedule and logistical preferences without compromising on quality of care. Trust Your Instincts and Intuition: Ultimately, trust your instincts and intuition when selecting a holistic wellness practitioner. Choose someone who inspires confidence, empathy, and professionalism, and with whom you feel comfortable sharing your journey to health and well-being. By following these guidelines, you can find a holistic wellness practitioner with the expertise, qualifications, and personal approach that best suits your needs and preferences, leading to a rewarding and transformative healing experience.
    If you are looking to hire a holistic wellness practitioner in Reiki, Herbalism, Aromatherapy, Massage, and Life Coaching, here are some key pieces of advice: Research and Assess Credentials: Look for practitioners who have received formal training, certifications, and/or licensure in their respective fields. Check for credentials from reputable organizations or institutions to ensure they have the necessary qualifications and expertise. Review Experience and Specializations: Consider the practitioner's years of experience and any specialized areas of focus within holistic wellness. Look for someone who has a track record of success working with clients with similar needs or goals to yours. Seek Recommendations and Referrals: Ask for recommendations from friends, family, or trusted healthcare professionals who have experience working with holistic wellness practitioners. Personal referrals can provide valuable insights into a practitioner's reputation and effectiveness. Evaluate Communication and Compatibility: Schedule a consultation or initial session with the practitioner to assess their communication style, approachability, and compatibility with your personality and preferences. A strong practitioner-client rapport is essential for effective collaboration and trust. Inquire About Treatment Modalities and Techniques: Discuss the specific modalities and techniques the practitioner utilizes in their practice and how they align with your needs and goals. Ensure they have a comprehensive understanding of various holistic approaches and can tailor their services to meet your individual requirements. Clarify Expectations and Goals: Clearly communicate your expectations, goals, and any specific concerns or preferences you have regarding the treatment process. A skilled practitioner will listen attentively and collaborate with you to create a personalized treatment plan that aligns with your objectives. Consider Accessibility and Logistics: Evaluate factors such as location, availability, scheduling flexibility, and pricing to ensure the practitioner's services are accessible and convenient for you. Choose someone who can accommodate your schedule and logistical preferences without compromising on quality of care. Trust Your Instincts and Intuition: Ultimately, trust your instincts and intuition when selecting a holistic wellness practitioner. Choose someone who inspires confidence, empathy, and professionalism, and with whom you feel comfortable sharing your journey to health and well-being. By following these guidelines, you can find a holistic wellness practitioner with the expertise, qualifications, and personal approach that best suits your needs and preferences, leading to a rewarding and transformative healing experience.

    Services offered

    Massage Therapy
    Life Coaching
    Alternative Healing