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Focal Point  Massage And Shiatsu Therapy

Focal Point Massage And Shiatsu Therapy

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Minneapolis, MN

Services offered

Massage Therapy
Trigger Point Massage
1 hr - 1 hr 30 mins
Focused massage therapy targeting tight areas within muscle tissue that cause pain in other parts of the body.
From $110
Standard / Swedish Massage
1 hr - 1 hr 30 mins
A relaxing massage technique to relieve muscle tension and improve circulation.
From $110
Deep Tissue Massage
1 hr - 2 hrs
Targets deeper layers of muscles and connective tissue to relieve chronic aches and pains.
From $120
Prenatal Massage
1 hr
A gentle massage designed to relieve pregnancy-related discomfort and promote relaxation for expectant mothers.
$110
Shiatsu Massage
1 hr - 2 hrs
A Japanese form of therapy using finger pressure to relieve tension and promote relaxation.
From $125

About

I have been in the massage and bodywork industry as a therapist and teacher for three decades. My initial training was in Shiatsu, but I am also trained in a variety of western massage modalities (Swedish, trigger point therapy, Neuromuscular and myofascial). I have done extensive continuing education that includes cupping, Thai, Tuina and Manual Lymphatic drainage.

I specialize in working with health-conscious working and retired professionals who are committed to ongoing health and body maintenance. I also have many years of experience working with those with chronic health and medical conditions who are seeking alternative and complementary work to help address adverse symptoms and side effects of medications.

My approach draws on the strengths of eastern and western approaches. I use western massage methods to address acute or chronic muscle pain or tension, nervous system balancing and general life-stress. I use Shiatsu, Anma and Thai to regulate the flow of energy (Qi) and assist with mental/emotional and physical health issues such as headaches, chronic fatigue, anxiety, depression, allergies, menstrual pain, infertility, and poor digestion.

My work is highly individualized to the person. To me, each client is like a puzzle with a unique assortment of interlocking structural and energetic patterns. I try to use the best tools for that particular person at that moment. For some this means using highly targeted and precise acupressure or trigger point work, for others it means using very general, flowing strokes. Often a combination of the two is what works best. I also like to incorporate stretching and movement as needed.

I tend to work slowly, mindfully, and methodically at a medium/deep level to support the gradual release of tension. I listen to client and their body throughout the session to help determine the flow and the focus.

As an educator I have developed and taught many courses including beginning and advanced Shiatsu, Chinese Medicine theory, bodywork for Special populations (cancer, pregnancy, trauma, fibromyalgia), Communication, Ethics, and Professional Development. I draw extensively on that information and try to educate my clients as well.

I am an AOBTA (American Organization for Bodywork Therapies of Asia) Certified Practitioner and Instructor. I currently serve on the Board as the Education Director.


Highlights

1 employee
Serves Minneapolis, MN

Payment methods

Credit Card, Cash, Check, Venmo, Square

Specialties

Massage type

Swedish massage (standard), Deep tissue massage, Sports massage, Reflexology, Pregnancy massage

Number of people

1 person

Gender preference

Male therapists

Session length

60 minute session, 90 minute session, 120 minute session

Photos and videos


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