With a focus on not just relaxation but also functionality of your body and healing. We not only work with your physical body (Muscles and Myofacial tissue) but your energetic body as well (Meridian lines) using techniques like reiki and craniosacral massage. Movement is also incorporated into ever massage to help with flexibility and range of motion. If your looking for a holistic approach to self care and dealing with chronic pain, limited functionality, or low energy.
What I enjoy the most about the work I do, is helping my cleints become more aware of their bodies, this is generally for the client who is not very active, deals with a lot of stress, trama or chronic pain. Over time with the use of massage, movement, mindfulness and breathing coaching, clients start to become more aware of how and why chromic pains exist and how to begin to remedy those consistently. As clients begin or put more effort and awareness to their #selfcare. That is what I enjoy the most about the work I do. I also enjoy learning about how each individual body works and operates and how it relates to everyone else. Seperate but still connected.
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Typcial process for working with a new customer is to start with a 2hr session. Session includes 30 mins for consultation based on medical intake form and client desired end result. 90 min massage. Massage can be specifically individually tailored based on client needs or client can experience full body 90 min 3R Massages massage protocol. Which leaves customers feeling Relaxed, Recovered, and Rejuvenated.
I have a bachelors degree in sociology which greatly helps with communicating with my cleints. I am a licensed massage therapist from the Elizabeth Grady School of Esthetics and Massage. I've completed courses in cupping massage, hot stone massage, prenatal massage, sports massage, medical massage, craniosacral therapy, Myofacial Release, and Reiki (energy work). I also possess a background in mindfulness techniques, breath work and yoga.
Standard pricing system includes 20% off for all first time new clients. We also provide packages for all clients who are interested in regular massage that save clients up to 30% off vs purchasing individual sessions.
3R Massages LLC was started out of a desire to help show people that selfcare and maintaining a healthy body a d lifestyle was more important that we currently recognize. Using massage, movement, mindfulness and breathing have greatly improved my own quality of life, and that is something I seek to share with my clients.
3R Massages LLC works with a variety of clients, from college students to retirees. Male and Female, the active sports fitness professional, to those with limited to no physical activity. Because of the array of training and holistic method to care, we help clients deal with issues on levels ranging from physical, energetic and emotional. Whether you suffur trama from a physical accident or emotional trama, using the power of theraputic touch we help our clients understand that pain and then release it from the body. If your tired of holding on to the past and your ready to let it go, we can help.
The most recent event 3R Massages LLC is fond of is working with Boston Marathon runners from MGH (Massachusetts General Hospital) these runners train incredibly hard and also raise huge sums in order to participate in the Boston Marathon to be able to work with them before the marathon to provide some relieve and Rejevenation so they can have a great run. Thats something we look forward to making a regular part of our yearly volunteering
The best advice we would give to a customer looking to hire a pro in our area of expertise would be, ask friends and family for recommendations. Dont just go to one therapist try out a couple options. You want to make sure this is someone you will be comfortable with someone you trusr, because you will and should build a relationship with your therapist and if after 2-3 month if your not seeing or feeling any longer lasting improvements or changes then dont be afraid to say something or seek a second opinion (new therapist)
Questions all customers should consider before talking to a pro about their needs are, is this something they are going to commit too? One massage isnt going to change their life or lifestyle. Lasting benefits of massage require regular(based on individual needs) treatment.
Am I willing to continue investing in my selfcare? You might be paying a therapsit for massage but your paying yourself ever greater.
Am I comfortable (trust) working with this therapist? Massage is a private and intimate affair, clients place themselves in very vulnerable positions and need to trust that vulnerability will not be abused by their therapist. Having a clear client therapist agreement(signed) and understanding in place is a great way to help insure those standards are maintained at all times. Ensuring comfort and helping to establish a relaxing enviroment and allow for deeper relaxation of the body.
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