
About
For bodywork my focus is on people diagnosed with chronic pain conditions, like FMS, CFiDS, MS, and Multiple Connective Tissue Disorder. Having lived with chronic pain myself, I understand the fear, depression, and anxiety that comes along with the original diagnosis (or complete lack of one).
I encourage my clients to listen to their bodies. I typically reschedule new clients for two weeks out and ask them to call me if they notice any discomfort returning before that next appointment so we can get an idea how far out we can push their future appointments.
It brings me joy to see my clients progressing in their wellness. To see a client in pain hurts my heart and makes me want to do what I can to bring them relief. I love to see people walk out feeling pain free, or at the very least, feeling better than when they first arrived.
For Spiritual Coaching my focus is working with people who are either dealing with depression or seeking a way to feel more peace in their lives and less stress. My coaching has nothing to do with religion and everything to do with spirituality. With experience as a chaplain, I understand the importance of meeting you where you are. I will always honor your faith and help you find and embrace your spirituality.
Highlights
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Christa I.
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Christa I.
Sandra S.
Kathleen L.
Frequently asked questions
What is your typical process for working with a new customer?
The first time I see a new client I get an idea of their medical history. Then I ask a few questions to learn about their expectations for our session (ie. are they just wanting a relaxing massage or do they have a chronic pain that may take a few visits to work through). Then we start the clock once the client is on the table and I’m back in the room..
What education and/or training do you have that relates to your work?
I completed 500 hours of therapeutic massage through an accredited massage therapy school in 2000. Since then I’ve completed over 200 hours of continuing education in modalities like Cranio-Sacral Therapy, Reiki, Myofascial Release Technique, Ethics, and Trigger Point Therapy. I've also completed a 200-hour Yoga teacher training and offer private yoga sessions.
Do you have a standard pricing system for your services? If so, please share the details here.
For Thervo clients I charge $70 per hour and $105 for 90 minutes. Tips are always appreciated but I would prefer my clients use that money to come more often so they can have better results long term.
How did you get started in this business?
My son suffered from multiple disorders as a young boy and I was shown techniques to use with him to help the side effects of his medications. Within a few months of working with him every morning, he started communicating with me and was soon able to leave our home on his own without getting sick. Within a year we were weaning him off his medications. That is when I learned the power of touch therapies and decided to do this for a living. It has been my passion since.
What types of customers have you worked with?
I have been working as a therapist for more than 20 years. I've worked with client types from my Colts football players to 90-year old women to newborn babies. I've assisted in over ten births, offering massage to the laboring mothers and CranoSacral therapy to the newborns. However, my specialty is working with clients who have been living with pain for a long time and are seeking to learn to to eliminate or, at the very minimum, manage their pain going forward. I work with Fibromialgia, Multiple Sclerosis, Parkinson's, and Multiple Connective Tissue Disorder I also work with the truck driver who suffers from repetitive motion disorders and the farmer who overworks his body.
What advice would you give a customer looking to hire a pro in your area of expertise?
Think about your immediate and long term needs. Do you want a relaxing massage? Do you have chronic pain (lasting more than a month)? Did something just happen to cause acute pain (lasting less than a month)? And do you like deeper work, medium pressure, or a gentle touch? Deep tissue may include Rolfing or Trigger Point Therapy. A medium pressure technique may include acupressure or a more gentle myofascial Release Technique. And a gentle touch might include Reiki energy work or a relaxing Swedish massage. And most techniques can be done using different pressures depending on the clients needs (except Rolfing and Reiki). Ask what kind of pressure your therapist prefers and make sure you tell the therapist if they are hurting you! You should never leave with bruises! Key is communicating your needs. And always ask if your therapist is certified or licensed in the state of Indiana. They should always show their license in the massage office. We cannot all be the right therapist for every person out there in need so, find someone you feel safe and comfortable working with and you will create a long lasting relationship with the right therapist for you.
What questions should customers think through before talking to pros about their needs?
Ask potential therapists where they attended school, how many hours they completed, and what have they done to continue their education since graduating massage school. Your therapist should also be an active member in good standing with one of two organizations; ABMP or AMTA. These organizations govern our profession, keep therapists legitimate, and insure therapists are getting their continuing education needs met.