I have been a massage therapist for 15+ years.
While it is possible to have a session that is only a relaxation massage or deep tissue massage, I routinely incorporate more than just one ‘type’ or ‘style’ of massage during each session. When you are on my table, I use a variety of techniques that best fit what your body needs in that moment and also what issues you may want addressed. Since I incorporate many different techniques in any given session, no two sessions are the same and there is a more integrative approach encompassing all aspects of the body, mind and spirit.
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I ask each new client to come in 10-15 minutes early so they can fill out paperwork and we can discuss what issues they may have and/or what their goals are for their session.
I have over 2,300 hours of training in massage therapy, medical massage and energy therapies.