Embodied Ally Personal Development

Embodied Ally Personal Development

New
Offers online services
New
Offers online services

About

Need a non-bias sounding board to sort through your thoughts, feelings, and goals?

Do you have so much going on that you struggle to find the time and energy to focus on yourself?

Is there a conversation, relationship, or transition that's causing you inner turmoil and anxiety?

The pull of everyday stress, a cluttered mind, and deeply rooted limiting beliefs are barriers to your next level of personal and professional success. Understanding how your emotions shape our thoughts, fuel your behaviors, form your reality, and leave you living on autopilot is the first step to gaining greater control, jump starting your motivation and upgrading your confidence to its true potential. Let's co-create the awareness and strategy you need to shift your situation and propel you towards authentic success.

I really enjoy helping people find their purpose, overcome anxiety, and meet their goals. I specialize in helping people create holistic calm, sort through life issues, and find resolve.

My approach to personal development coaching is holistic and embodied which allows us to dive into the topics that make your life whole, including but not limited to:

Stress Management & Self Care Coaching

Relationship Coaching

Leadership Coaching

Communication Coaching

Creativity Coaching

Diversity Coaching


Highlights

1 employee
2 years in business
Serves Smyrna , GA
Offers online services

Payment methods

Venmo, Paypal, Zelle

Specialties

Age

Teens (13 – 18), Adults (18 – 64), Seniors (65+)

Participants

Individual, Couple

Issues

ADHD, Adoption, Anger Management, Anxiety, Career Counseling, Child, Chronic Pain, Codependency, Divorce, Grief, Hoarding, Infidelity, Life Coaching, Marriage Counseling, Men's Issues, Obesity, Parenting, Racial Identity, Self Esteem, Sex Therapy, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Trauma and PTSD

Types of therapy

Acceptance and Commitment (ACT), Applied Behavioral Analysis (ABA), Attachment-based, Breathwork, Buddhist philosophy, Christian Counseling, Coaching, Cognitive Behavioral (CBT), Compassion Focused, Couples Counseling, Culturally Sensitive, Dance Movement Therapy, Dreamwork, Emotionally Focused, Energy Psychology, Executive Function Coaching, Expressive Arts, Family Systems, Feminist, Humanistic, Integrative, Interpersonal, Jungian, Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Narrative, Neuro-Linguistic (NLP), Person-Centered, Polyvagal Theory, Positive Psychology, Psychoanalytic, Relational, Solution Focused Brief (SFBT), Somatic, Strength-Based, Supportive, Systemic, Trauma Focused

Faith

Multifaith

Gender

Clients who have no gender preference, Clients who prefer female therapists

Ethnicity

Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Other Racial or Ethnic Background

Communities

Bisexual Allied, Body Positivity, Cancer, Gay Allied, LGBTQ+, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Sex Worker Allied, Sex-Positive, Kink Allied, Single Mother, Vegan Allied, Veterans

Languages

English

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Services offered

Therapy
Life Coaching
Relationship Counseling
Career Coaching
Alternative Healing