Find a therapist in Birmingham, AL

Find therapists in Birmingham, AL

Find therapists in Birmingham, AL

Share a few details and we'll show you the best therapists in your area.
Zip code

Find therapists in Birmingham, AL

Share a few details and we'll show you the best therapists in your area.
Zip code

Top 10 therapists in Birmingham, AL

Clients agree: these pros are highly rated for knowledge, experience, communication, and more.
J Reynolds Counseling

J Reynolds Counseling

New on Thervo
Serves Mountain Brook, AL
I provide individual, family, and couples counseling to individuals in the Birmingham, AL area. I provide child counseling for ages 4-13, adolescent services from 13-19, and services with adults. I provide individualized services that meet the needs of the individual. I like to get to know my clients so that we can work to assist in lasting changes. I love helping individuals become the best versions of themselves and work through hurdles and negative feelings that are present....
Dr. Ray J Flynn

Dr. Ray J Flynn

New on Thervo
Serves Birmingham, AL
Over 40 years experience. Wide experience with many types of clients. I work with client to develop a treatment plan based on a good assessment. Helping people grow.
Rivers Of Life Counseling And Coaching Services

Rivers Of Life Counseling And Coaching Services

New on Thervo
Serves Mountain Brook, AL
Along with therapy I offer biofeedback to assist with eliminating stressors. I enjoy seeing my clients live life and soar!
Jill Scott Counseling

Jill Scott Counseling

New on Thervo
Offers online services
Serves Center Point, AL
I have over 15 years experience treating people with substance use disorders specifically those with other mental health issues as well such as PTSD, anxiety, bipolar disorder, etc. My goal within session is to meet the patient where he is rather than where I might expect them to be which allows us to work together and make rapid progress. This means that the patient is in charge and I simply help them clarify what changes they desire, the best way for that individual to achieve the goals, and create motivation to make the changes. I also have experience in coordinating with physicians to be sure that all issues are treated. All techniques u...
Groundwork Counseling, LLC

Groundwork Counseling, LLC

New on Thervo
Offers online services
Serves Birmingham, AL
Having personally experienced pain and struggle, I know how hard life can be. I've also felt the benefits of having a trusted person walk with me and help me make sense of my story. I feel honored to have the opportunity to journey with others, no matter what must be faced. No one is too broken for counseling or so untouched by brokenness that they cannot benefit from counseling. I work from the belief that all people have innate worth and dignity, and change happens when we are fully seen, known, and accepted by others. With warmth, empathy, and genuineness, my goal is to work together to remove obstacles in the way of your growth. I have 4...

Your Therapy and Counseling questions, answered

Answers to commonly asked questions from the experts on Thervo.

Therapy costs $50 to $250 per session if not covered by insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. The average cost of therapy with insurance is $20 to $50 per session for the copay.

Online therapy membership plans cost $40 to $70 per week and typically include 24-hour support through texting, phone, video, or online chat.

Therapists are licensed psychologists or counselors but are not medical doctors, and in most states in the U.S. they are not allowed to prescribe medication. Only five states allow licensed psychologists to prescribe medication—Idaho, Illinois, Iowa, Louisiana, and New Mexico—and psychologists in these states must complete additional psychopharmacology training and certification.

In the rest of the U.S., only a medical doctor can prescribe medication. Psychiatrists attend medical school and can prescribe medication, but they typically do not provide talk therapy or counseling services.

A licensed therapist can give a mental health diagnosis in all states except Indiana and Maine. However, the therapist must refer clients to a psychiatrist or other medical doctor if the condition requires medication. Consult a therapist near you if you have concerns about ADHD, anxiety, depression, autism, or other mental health conditions.

You can use your HSA or FSA for therapy if you have a billable diagnosis—such as depression or bipolar disorder—and the therapy is deemed medically necessary. You can't use your HSA or FSA for marriage or family counseling, grief counseling, or therapy for stress management.

You can see your therapist while traveling only if your therapist is licensed or legally permitted to practice in the state you're physically located in at the time of the session. Not all states allow interstate therapy practice. Check with your therapist before you leave to confirm they can provide telehealth services across state lines.

Most therapists recommend starting with one session per week. After your first session, your therapist will work with you to decide on a schedule that will most benefit you. Some issues require only a few sessions, while others require more extensive treatment.

When seeking therapy or mental health care, follow these tips to help you find the right therapist for you:

First consider the type of therapy you'd prefer. Common therapy styles and modalities include:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Mindfulness-based cognitive therapy
  • Psychodynamic therapy
  • Humanistic therapy
  • Eye movement desensitization and reprocessing (EMDR) therapy

Choose therapists who specialize in treating your condition. Then:

  • Ask for recommendations from your medical provider.
  • Read reviews on Thervo and Google.
  • Confirm the therapist is licensed to practice in your area.
  • Meet with the therapist for an initial session to make sure their personality and treatment style is a good fit for you.

Ask these questions to help you find a therapist who is the best fit for you:

  • How long have you been practicing, and what are your certifications?
  • What therapy style or modalities do you practice?
  • What is your philosophy as a therapist?
  • What does a typical therapy session look like?
  • Are you more directive or guiding as a counselor?
  • Do you give homework or reading assignments?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?
  • Will you see me if I run into problems between sessions?

Reviews for Birmingham therapists

Recent success stories from people in the Birmingham area.
How Thervo works
Search

Search, get cost estimates, contact pros, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right pro when you're ready.