Hot Hands NMT

Neuromuscular Therapy or NMT for short, is a massage modality focused on

resetting the body to its neutral position. This means loosening tension

decreasing pain. Aligning posture increasing range of movement. Helping heal

after cases of trauma and injury.

Lifestyle wither working hard or playing, pain doesn’t need to be in the forefront

of our lives. When you get to the point of enough is enough learning some basic

lifestyle changes set you on a course of body awareness. Starting body maintenance

with NMT and a continued home care your on the path of finding balance and

pain management

Balance of the body is a process of becoming aware of the body and how you

move thru your day to how you sleep at night. Finding the body patterns,

unwinding and building aligned body patterns and know a plan to maintain.

Wisdom comes from the effort of trying to learn. The services and balancing plans

I offer will let us work together in identifying factors in life that have created

body patterns that are now causing pain, numbness and being unable to perform

certain movements to name a few. The balancing with NMT can lead to relief and

change. To keep these changes and benefits the rest is up to you. Taking the

matter into your own hands and being accountable to yourself and having the

willingness put in the effort to learn what works best for you and what you need

to do to build yourself and having self-awareness to be able to maintain yourself.

I am a in home Massage Therapist. I travel to your home for our appointments. In

order to have a safe successful session below are the requirements and things to

know.

Covid-19 precautions will be made

It is not required to undress for balancing session. Workout clothing would work best.

A cleared 9x15 space is needed for movement and equipment. Outside is an option if weather is permittable.

If at home doesn't work for you send me a message and we can talk about other options.

My own practice makes the balance system information I am dedicating time too, excisable and affordable to people who are looking to find change and tools to help their healing.