Find a cognitive behavioral (cbt) therapists in Denver, CO

Find cognitive behavioral (cbt) therapists in Denver, CO

Find cognitive behavioral (cbt) therapists in Denver, CO

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Find cognitive behavioral (cbt) therapists in Denver, CO

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Top 10 cognitive behavioral (cbt) therapists in Denver, CO

Clients agree: these pros are highly rated for knowledge, experience, communication, and more.
Positive Direction Inc

Positive Direction Inc

New on Thervo
Offers online services
2 hires on Thervo
Serves Lakewood, CO
Watching a client become confident and self-aware is one of my biggest passions within the work that I practice. I focus on ones self-worth, beginning with modeling congruent communication to help build congruent relationships with self and others.
Mile High Hypnosis

Mile High Hypnosis

New on Thervo
Offers online services
Serves Evans, CO
Stop Smoking-Control Weight-Increase Performance-Handle Stress-B2B Monthly Rate
Chris Davis M.A.

Chris Davis M.A.

4.0(2)
Offers online services
5 hires on Thervo
Serves Boulder, CO
Doug L. says, "Well you never actually worked with Chris or talk to him on his chat line but he was very responsive and and and quick to respond to us so thanks Chris anyway" Read more
Body Care

Body Care

New on Thervo
Offers online services
2 hires on Thervo
Serves Aurora, CO
I’m a very punctual and friendly pro. Customers satisfaction is my priority. I will always be available for both incall and outcall service.
Prajna Healing Arts

Prajna Healing Arts

5.0(1)
Offers online services
4 hires on Thervo
Serves Arvada, CO
Caroline L. says, "Carol is has a unique and personal practice. She asks for specific goals for each meeting and provides concrete tools for a strong path forward. " Read more
Debbie Smith, M.Ed

Debbie Smith, M.Ed

New on Thervo
Offers online services
Serves Lakewood, CO
Hello there! I am a previous therapist who has shifted my focus into coaching people on aspects of their life which they strive to enhance. I believe each individual has the ability to make changes, and I am honored to be apart of that process. I come with a collaborative approach to coaching. This approach allows space for me to give encouragement through suggestions and observations, but allows you the opportunity to decide what works for you. We will talk and brainstorm ways to give you the tools you need to succeed in the areas of life you would like to work on. With my mental health background and personal participation in coaching and t
Mike McCafferty Coaching, LLC

Mike McCafferty Coaching, LLC

New on Thervo
Offers online services
Serves Denver, CO
As a Licensed Professional Counselor and Certified Relationship Coach with more than 35 years of experience, I help people achieve extraordinary results in their personal and professional lives. Together, we build on your strengths to achieve more enjoyable, loving, and compassionate relationships. My clients rediscover the person they were before they allowed outside influences to obscure their true inner selves. Regardless of your motivations for coaching or counseling, you will significantly improve your relationships with yourself and reconnect with family members and significant others. I form an alliance to challenge and support my cli...
The Hypnosis Center

The Hypnosis Center

New on Thervo
Offers online services
Serves Denver, CO
While maintaining a private practice in Aurora, Colorado, for 30 years as a level III Certified Addictions, clinical hypnotherapist, and clinical supervisor, Pam Mills was also the owner/director of the Denver School of Hypnotherapy for 15 years. Before being appointed to Colorado State Reguatory Baord for Registered Psychotherapists in 2010 by Governor Bill Ritter, where she served as the chairman for her entire term. Before that she was appointed by the state of Colorado as a practice monitor for Registered Psychotherapists. Pam is also the resident mentor for the University Health Science Center Integrative Care unit and is a Board Repres

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

Cognitive behavioral therapy (CBT) costs $50 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York.

The average cost of CBT with insurance is $20 to $50 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Virtual therapy appointments cost $50 to $200 per session on average. Online therapy membership plans cost $40 to $70 per week and typically include 24-hour support through texting or online chat.

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Denver cognitive behavioral (cbt) therapists

Recent success stories from people in the Denver area.
Cary Christopher S.
Great listener , professional man committed to his profession .
Chris Davis M.A.
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