Targeted work for your desired outcome.
The best part about what I do is being able to directly help someone physically, emotionally, mentally.
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Determine where their body is, and what their goals are for coming in to develop a plan.
Regular assessment for progress.
Studied at National Holistic Institue, Trained as a Massage Therapist and Health Educator.
Previous education in Food Science, where there was training on nutrition.
There's no one-therapist-fits-all, if your energy doesn't work with one person: there's someone else out there you'll fit with.
Always be open about what you're comfortable with and what you're looking for, and especially any conditions you have.
Check with your doctor about what type of body work can work for you.