We help people develop their own practice of preventive medicine. Using Bodywork and Movement to stay healthy and out of the Doctor's office. Creating a practice of healing art as self care in your everyday life. As a Medical Massage Therapist we use TCM to help our clients learn what is going on inside & out. As a Yoga Therapist I help each person develop a practice that they can do. A practice that is challenging and effective for your internal organ systems immune systems & range of motion issues.what ever your health project is we will use bodywork and movement to help you to feel comfortable in your body.
I enjoy working with a variety of people. And sharing the information that has helped me feel safe & comfortable in my own body. Currently I teach Yoga and Qi Gong classes at a preschool & Center for Elders Independence as well as a MMA studio. My youngest client is 2 & my oldest client is 105. I have found that doing movement before bodywork has more benefits to your immune system & overall health than just doing one or the other.