Find a cognitive behavioral (cbt) therapists in Riverside, CA

Find cognitive behavioral (cbt) therapists in Riverside, CA

Find cognitive behavioral (cbt) therapists in Riverside, CA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Riverside, CA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Riverside, CA

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Elia Bean Lic. RTT Hypnotherapist

Elia Bean Lic. RTT Hypnotherapist

5.0(4)
Offers online services
2 hires on Thervo
4+ years in business
Serves Riverside, CA
Jay W. says, "Elia B. A Exceptional Therapist. Very few are as Detailed and knowledgeable as she is.. She truly cares about her clients needs and goals are before you begin. She takes the time to educate herself about her clients before even seeing them. I highly recommend hiring Elia because she’s loves this type of work because she loves helping others.She has helped me understand myself better where i can understand the triggers that i had for over eating . By choosing Elia as a therapist you will start on a journey of true reflection and self awareness. I am a better person from my experience with her as my Therapist. JMW -June 28/2021" Read more
Jill Solomon MFT

Jill Solomon MFT

New on Thervo
Offers online services
24+ years in business
Serves Riverside, CA
Hi! I’m a psychotherapist in private practice that works with individuals and couples. I love helping people get unstuck from unhealthy patterns and dynamics. I work from an attachment style perspective when working with couples. I bring warmth and humor to our work together and believe that we can collaborate together to help you get greater fulfillment in your life and relationships. I love helping couples heal and grow together . I love watching people’s lives unfold and getting them closer to what they want and need. I enjoy people and conversations. It is amazing to see people get what they want and need and heal from their traumas and ...
Unleash And Grow

Unleash And Grow

5.0Exceptional(6)
Offers online services
2 hires on Thervo
5+ years in business
Serves Riverside, CA
Angie A. says, "I have been in talk therapy on and off for a long time . I have got more and faster benefits with Ida. She has changed my life" Read more
Valley Life Improvement Center

Valley Life Improvement Center

4.9Exceptional(35)
Offers online services
12 hires on Thervo
56+ years in business
Serves Riverside, CA
Ferdy B. says, "Kay Curtis I loved working with the Valley Life Improvement Center because they really listened to what was going on in my Life, and helped me turn things around. After seeing them, I finally had direction in life and have accomplished so much more than I had ever dreamed I could all because of them. I will always be greatful to Joe and Annette for all their help. " Read more
D's Consulting Services

D's Consulting Services

New on Thervo
Offers online services
7+ years in business
Serves Riverside, CA
I have a masters degree in marriage family and child therapy. I am also a recovery life coach and would love to help you out as you go on your journey. Please give me a call at 619-318-6116. I look forward to talkin
WithGod

WithGod

New on Thervo
Offers online services
6+ years in business
Serves Riverside, CA
Welcome to WithGod, I can be reach via text at: +15599433162 where we are dedicated to your holistic well-being, our expert team of three offers a comprehensive range of services including Physical Therapy, Therapy and Counseling, and Massage Therapy. We are committed to providing personalized care tailored to your unique needs, helping you achieve optimal health and balance. Trust WithGod for compassionate and professional support on your journey to recovery and wellness.
Dakota Westlake LPCC

Dakota Westlake LPCC

New on Thervo
Offers online services
3+ years in business
Serves Riverside, CA
Fully Licensed Clinician with over 8 years of professional experience in the mental health field in various capacity. In 2014 I graduated with a Masters in Clinical Mental Health Counseling with emphasis in Social Justice & Advocacy in Counseling from the University of Redlands. From there I gained my Clinical hours in a variety of settings including: working with HIV/AIDS individuals and those affected, foster youth, short term residential treatment centers for juveniles, and community based care with Co-Occurring Disorders, and now 5 years in Private Practice. Dakota Westlake Licensed Professional Clinical Counseling provides individual,

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Riverside cognitive behavioral (cbt) therapists

Recent success stories from people in the Riverside area.
Collin M.
Her professionalism, and her genuine heart
Elia Bean Lic. RTT Hypnotherapist
Anna L.
My relationships are in whole new level now with new communication skills that I have learned to communicate to my man
Unleash and Grow
M. P.
I realized that a lot of my problems I thought I had weren’t that big of a deal. I’m now capable of handling anything that comes my way without any worry.
Valley Life Improvement Center
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