Find a cognitive behavioral (cbt) therapists in Huntington Beach, CA

Find cognitive behavioral (cbt) therapists in Huntington Beach, CA

Find cognitive behavioral (cbt) therapists in Huntington Beach, CA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Find cognitive behavioral (cbt) therapists in Huntington Beach, CA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Huntington Beach, CA

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
Jill Solomon MFT

Jill Solomon MFT

New on Thervo
Offers online services
24+ years in business
Serves Huntington Beach, CA
Hi! I’m a psychotherapist in private practice that works with individuals and couples. I love helping people get unstuck from unhealthy patterns and dynamics. I work from an attachment style perspective when working with couples. I bring warmth and humor to our work together and believe that we can collaborate together to help you get greater fulfillment in your life and relationships. I love helping couples heal and grow together . I love watching people’s lives unfold and getting them closer to what they want and need. I enjoy people and conversations. It is amazing to see people get what they want and need and heal from their traumas and ...
Truth And Grace Counseling

Truth And Grace Counseling

5.0(1)
Offers online services
1 hire on Thervo
Serves Huntington Beach, CA
Fred K. says, "Empathetic, understanding, a good listener. Good practical advice was given during counseling sessions. " Read more
James Swaniger LMFT

James Swaniger LMFT

New on Thervo
Offers online services
6 hires on Thervo
24+ years in business
Serves Huntington Beach, CA
(23) year experience providing confidential, effective counseling and psychotherapy for adult individuals and couples regarding all areas of their personal and professional lives. Please note that I do not provide family therapy. Services include treatments for anxiety, depression, adjustment problems, relationship and intimacy issues, self-esteem and self-confidence, personality disorders, infidelity, family of origin issues, trauma recovery, addiction, grief and loss, procrastination, workplace relationships, job performance issues and more. Clinical hypnosis is also available. Healthcare Insurance: While I do not accept healthcare in...

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Huntington Beach cognitive behavioral (cbt) therapists

Recent success stories from people in the Huntington Beach area.
How Thervo works
Search

Search, get cost estimates, contact therapists, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right therapist when you're ready.

Huntington Beach cognitive behavioral (cbt) therapists by service

Related services near you

Related cost guides