Sacred Prana

I do a phone screening prior to seeing the client.  We go over thier needs, COVID responsibility, Policies, and expectations. 

Once intake in completed and received I will email them directions. 

From there it becomes a free flowing process depending on the needs of the body, mind and spirit of the client.  

I may give them some homework if needed.  Then create a plan with the client. 

I went to Phoenix College for my LMT training. Licensed and Insured. I have been credentialed as a Personal trainer and Yoga Instructor.  Over 15 years of working with movement and anatomy. 

Further Education:

Craniosacral Therapy from Marsha Craven of The Healing Arts Connection.

Visceral Manipulation Therapy: Barrel Institute.

Neural Manipulation: Barrel Institue

Medical Massage: 2 different programs

*10/more per hour for Deep tissue/sports or orthopedic  work, Trigger Point.

1 hour= $85-90/hour Options: Swedish, Craniosacral(CST), Visceral Manipulation(VM), Neuro Manipulation, lymphatic or cupping. 

Modalities: Swedish, Thai, Sports, Deep Tissue(DT), Orthopedic/Injury(Ortho), Myofascial Release(MFR), Cupping, Trigger Point(TP), Craniosacral(CST), Visceral Manipulation (VM) and Aromatherapy.  

POLICIES :

CASH ONLY: PLEASE MAKE SURE YOU ARE PREPARED WITH THIS FORM OF PAYMENT.

IF YOU ARE SHOWING SYMPTOMS OF ILLNESS:  Please call me asap.  We will need to reschedule.

24 HOUR CANCELATION POLICY: please call, text, or email by 24 hours prior to your scheduled appointment.  I hold space for your appointment time, please be courteous so that I can adjust my schedule if you cancel/reschedule. 

NO SHOW/Latecancelation/late reschedule POLICY:  $50 +  fee .  If you no show/late cancel 2 times I will not schedule you again.

ZERO TOLERANCE of inappropriate behavior policy. There is no sexual component to bodywork what-so-ever.  Any insinuation, joke, gesture, conversation, or request that is inappropriate will result in termination of the current session and future services.  You will be charged for the full session.  I have the right to file charges with the local authorities.  There is no reason to cross the client/ therapist boundary. Please uphold professional respect.  

My life has always revolved around health and wellness since I was a child. In a gym since I was 13 years old.  In 1995 I took a Shiatsu Class.  Life diverted me to other fields for some time then coming back to be a personal trainer, yoga instructor and then to my true calling as a Licensed Massage Therapist. 

I work naturally with intuition as well as skill, training and knowledge.  

The big rewards are when you help someone move better, get out of pain or reduce stress, anxiety & depression.  

I have worked with age groups of 18-80 year of age.  If under 18 their parent will need to sign off and be in the room with me. 

I generally do not take males unless they are a referral from another therapist or have a valid doctors referral.

People with pain of all kinds such as head aches, pain in neck, back, hip, etc. Planter Fasciitis, Tendinosis, before and after surgery, chronic pain issues.  

Anxiety, depression, focus, stress, digestive, hypertension, high blood pressure and other issues may also benefit from my work. 

A recent woman had been seeing other therapist for cupping, massage etc.  She has had pain in her Right shoulder for 2 years with difficulty lifting her arm.  She also had neck and upper back pain. 

She, in my opinion, had bicep Tendinosis.  We worked with the bicep tendon, neck, upper back and pecs.  After the first session she had amazing relief and was able to have more Range of Motion in her arm.  Second session we worked more to free up the arm in other directions.  She said" I have not been able to move my arm in those directions for 2 years. I am so grateful, you changed my life!"

Sometimes you just have to try out a few therapists until you get the right match.  Sometimes the first appointment is getting to know your body and needs.  You will probably know if this is the therapist for you by the second treatment. 

Sometimes you find someone that is a great therapist, like me, and you know you want to reschedule.   Then you create a working relationship that is beneficial.  You stick with it!  

Therapy is not magic, even though sometimes on my table if feel like it is! It is a process and you will see progressive benefit.  

What does their body need? Massage, Stretch, Strength? Relaxation?

What type of pressure do they like? light, moderate, deep?

How are you feeling about life? Stress & Anxiety levels? Tired? Insomnia?  unfocused?

Was there a recent event of trauma, stress, injury that may have started a cycle that we need to unwind?