Lauren B

Hi, I’m Lauren! I’m a Licensed Massage Therapist with a deep passion for nervous system regulation, emotional wellness, and the healing power of intentional, compassionate touch. My approach is rooted in a perfect blend of science and soul—having an extensive academic background (neuroscience graduate) while also being deeply drawn to holistic practices that fully honor the whole person: body, mind, + energy.

PLEASE MESSAGE ME YOUR NUMBER FOR FASTER COMMUNICATION AS MY INBOX IS FLOODED HERE!

Clients describe me as nurturing, intuitive, and wise beyond my years. I create a space where you’re invited to fully exhale, drop into the present, and feel truly seen and supported. Whether you’re seeking relief from physical tension, emotional stress, or just craving a sense of connection and space, my sessions are thoughtfully tailored to your unique needs.

I offer therapeutic sessions that go beyond surface-level relaxation. My specialty is deep tissue (myofascial) for long-lasting tension relief while working with a full circulatory based approach + incorporating assisted stretches/Thai-inspired movement techniques to support full-body integration. Each modality based on what your body is inviting of course!

My work is informed by years of entrepreneurial experience in the wellness space, along with a lifelong curiosity about how we connect—both to ourselves + others. I’m very passionate about working with clients who carry the weight of modern-day stress/ the fatigue of doing too much for too long. You’ll find that I bring a “nervous system-aware” approach to every session, focusing on safe yet deep, responsive touch that promotes oxytocin release + reduces cortisol.

Expect a massage that goes beyond the physical: one that gently restores, reconnects, and recharges you from the inside out. I believe in creating sessions that feel like home—comfortable, kind, present, and profoundly supportive.

If you’re curious or have questions, don’t hesitate to reach out—I respond to messages within 48 hours. I’d love to co-create a session that feels perfect for you.

With care,

Lauren