A&R Counseling LLC.

Are you feeling challenged, overwhelmed, or having trouble coping with life? Are you ready to take that giant leap and reclaim control of your life? You've come to the best place! I would be honored to be a part of your passage of healing, empowerment, health, and to help you regain control of your life regardless of the challenges you find yourself facing. Through active collaboration, we will establish a safe environment for you to uncover, label, and process your emotions. Together, we will journey toward your best self so that you can victoriously overcome those inner struggles that seem impossible to conquer.

I am an intuitive trauma-informed master healing practitioner and business wellness coach. As a clinical healing practitioner, I have extensive experience and training working with individuals who wrestle with substance abuse, experienced trauma, and many other severe, persistent mental illnesses using trauma-based and somatic interventions and holistic healing techniques. I specialize in helping BIPOC and multiracial/multicultural individuals, couples, and families, who have suffered intergenerational and systemic trauma heal and thrive. I treat a myriad of disorders including but not limited to PTSD, anxiety, attachment difficulty, and depression.