I support individuals & couples using mindfulness, somatic and experiential techniques that access deeper material than is usually accessed through traditional talk therapy alone. I have substantial experience working with trauma, grief, depression and relationship issues. Entering into therapy is a courageous step and I am committed to supporting you on every step of your journey. I offer a nonjudgemental approach that is rooted in awareness, insight and action. Rather than keeping someone in therapy for years on end, my job is to facilitate your own journey of healing so you can fully appreciate your life.
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Serves Boulder, CO Best of 2023 11 years in business
For the last 25 years I have been passionately teaching seminars and counseling couples to empower them to have satisfying, enduring and fulfilling love. I have a private practice in Longmont and Boulder, and my husband Michael and I teach seminars as a couple, modeling the tools and skills for enrichment and healing. see www.RelatingwithHeart.com for upcoming programs and more background.
BA in Psychology from Princeton University
MA in Psychology from University of Redlands
MSW from University of Denver
Master Teacher and Trainer for PAIRS.com
Certified in Gestalt Therapy, Emotionally focused couple's therapy and multiple approaches t
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I provide culturally sensitive and trauma-informed psychotherapy to individuals and couples.
I use an integrative approach that incorporates elements of Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) & trauma-informed practices. I use techniques such as hypnotherapy and EMDR to work through and heal traumas and subconscious limiting beliefs.
I also provide a 5 to 9 session therapeutic program for clients going through the “uncoupling” process.
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We provide In-home mental health and family counseling services. Our clinicians travel to the client versus the client to us. If the client prefers, we can also do Telehealth- computer to computer or meet in our office or any other place of convenience to them. We see all ages of those clients having need, including children all the way up to seniors. We want to meet you where you are most comfortable and for most that's in the home. We have a variety of ages of staff, both male and female with up to 30+ years of experience. www.freedomchoicehealth.com or on Facebook @freedomchoicehealth
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I specialize and work with a wide variety of experiences:
Anxiety
Trauma & PTSD
Codependency
Addiction
Chronic Pain
Depression
Divorce
Family Issues
Grief
Life Transitions
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Weight Loss
Women’s Issues
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TESTIMONIALS
"Amy combined traditional family counseling, addiction therapy, EMDR as well as meditation practice. I entered her office as a woman with zero self esteem and prone to panic attacks. I left after learning self care techniques which helped my self esteem issues and my ability to function in a sometimes dysfunctional world."
In 2012 I earned my Masters of Contemplative Psycotherapy at Naropa University. For 2 years I worked within the Boulder County jail focusing on programs designed to help people create meaningful and lasting change. During that time I completed over 200 hours of training in a somatic modality of therapy designed to address the effects of trauma through helping the body naturally resolve and heal these effects.
A big part of my approach to psychotherapy is referencing the present moment as a touchstone of personal health. My personal practice and work as an instructor of mindfulness has helped me deeply understand the importance of developing t
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I have traveled an amazing journey with my own traumatic story that I turned into the life of my dreams. One of my mentors asked me a question that I will never forget--,”Now that this has happened to you what are you going to do with it?”
I received my Master’s degree in clinical counseling from Regis University and began working for a non-profit counseling at risk youth. After I received my license, I became the owner of Powerful Heart Counseling & Coaching. At the same time I retired from the United States Air Force after 23 years of service. I have counseled and coached ages 2 to 52 and believe that people are power
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I work with individuals and couples resolve what is in the way of true intimacy, autonomy and empowerment. I help individuals and couples identify their needs and desires and to mantifest those needs and desires through inner dialog practices and communication tools.
Hello! Welcome to my therapy page. I have worked many years in the field and specialize in dealing with mood problems such as depression, anxiety, bi-polar disorders ,panic or issues related to stress. Since 2 out of 3 people that are diagnosed with a mood problem are women, I have developed an expertise in working with women clients - women in transition, going through divorce, life crisis, grief and loss, relationship issues- you name it. That’s not to say I don’t work well with men; just saying my specialties .
Some people like to cover their pain with alcohol and/ or drugs, so I
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My clients often thank me for sharing with them tools they use to rediscover their peace of mind. Having been trained in the United States and Japan along with work experience in the United States, Indonesia, and Thailand, I have a comfort leve with different cultures and views.
I work integratively - mind, energy, body and spirit. As a licensed therapist, I teach you to work with all parts of you so you may access the gifts of your bigger essence, rewire your reactive brain and body systems, as well as learn to sense and identify how to shift the subtle energy blocks holding you back. I clearly help you identify the deeper cause and then teach you the steps and the skills of transforming the emotional pain to power, wisdom and wholeness. In essence, I help you find the internal self-mastery and secure attachment so, eventually, you won't need me except for the occasional "tune ups". (We also have an office in Denve
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Results matter! With 20 years as an LPC, I have the experience it takes to quickly identify and get to work on YOUR needs and goals. I provide a very personalized approach because you are not like anyone else! It is my greatest pleasure to help you understand what you need, and to move in that direction at a pace that is comfortable for you. I celebrate all people as unique and able to heal and grow in the areas and ways they choose. Please feel free to give me a call for a free phone consultation to see if working together is a good fit!
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As a lifelong educator and meditator I approach counseling from two perspectives: reflection and learning.
When we pause and reflect on the situation that is problematic, we begin to learn and make informed decisions about how to move forward in our lives, relationships, and the presenting situation.
We have the capacity to make changes in our thinking and behaviors that will improve the quality of our lives and our "happiness quotient."
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Everyone at some time or another experiences hurts, grief, depression, habits, and trauma that interrupt their lives, and relationships. Remaining stuck in old ways of thinking and habits that may not serve you like they did in the past. Many times this occurs because of some past emotional circumstance, trauma, or new challenges such as loss, grief, life transitions, and depression. At times, the things you believe about yourself, relationships, abilities, work, leave you reacting in an unhelpful or unhealthy manner unable to change your behavior largely because trapped memories, ingrained beliefs from the past, or emotional trauma. Do you f
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Together we work to create a safe space to begin exploring what's been happening in your life that is causing difficulties. When we become wrapped up in stuck patterns it is often connection with others that we need most, yet this is what is difficult to maintain.I help people find freedom in their minds and lives again using a curated model grounded in mindfulness-based, EMDR-aided, trauma and attachment therapy. I firmly believe in each person's ability to heal from patterns and memories that cause so much pain. My work focuses on helping people find more meaning, peace, and vibrancy in their lives.
If
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Therapy is a transformative journey we will travel together. It takes courage to reach out - I'm here to help. In the process of integrating your life experiences with your beliefs and needs, we will unearth your truest potential.
I am committed to helping people live their lives fully while embracing both the joys and the challenges that present themselves. My style is collaborative and based on the belief that a trusting relationship is the foundation for therapeutic growth and change. My approach is holistic and integrative; I include elements of DBT (Dialectical Behavior Therapy), mindfulness, narrative, cognitive, family systems and humanistic theories with treatment that is tailored to meet a client’s individual needs. As a clinical art therapist, I help individuals find their inspiration and purpose embedded within the meaningful metaphors of their lives.&
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If you are struggling with stress, anxiety, relationship issues, grief, loss, or trauma, you have just found a source of help, hope, and a new path to healing.
I help couples reduce conflict, improve communication, resolve painful patterns, open their hearts, and rebuild hope and trust.
I help individuals reduce anxiety, release emotional pain, transform wounds from the past, and feel more relaxed, productive, and alive.
In our first session, I can share two simple techniques that have helped hundred of clients feel less anxious, more hopeful, and better balanced in body and mind.
Would you like to experience the benefits of holistic counse
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I help clients overcome their anxiety by challenging negative beliefs, coping with uncomfortable feelings, and facing their fears so that they can start living the lives they have always wanted. I am in my fifth year of private practice, specializing in the treatment of anxiety disorders and Obsessive-Compulsive Disorder. I have my doctorate from the University of Denver, and I use only the best evidence-based practices to help clients conquer their anxiety and depression.
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I am a Licensed Marriage and Family Therapist. I was educated in a community which recognizes the delicate interplay of thought, feeling and action, as well as the deeper influences of soul and spirit and I bring those values into my practice.
I combine both traditional and alternative therapies in my work with individuals, couples and families. Together, we will co-create a space in which movement, growth and change are achievable through authenticity and engagement.
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Psychotherapy is a journey of self-exploration, self-discovery and self-awareness. My approach centers around a belief in the healing and transformative power of mindfulness and awareness. With guidance and support, these ancient tools lead to freedom, joy, the manifestation of your natural talents and gifts, and your true voice. I offer a supportive, compassionate style, and a strong, steady, presence for our work together; I also skillfully and precisely challenge the emotional, cognitive, and behavioral patterns that keep you feeling stuck. Our stubborn patterns may have served and protected us well in our past.
However, these patterns are
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We are specialists in marriage counseling. All our counselors are specially trained in a variety of difficulties that affects couples Our counselors can help you learn to communicate effectively with each other, deepen intimacy, re-create spark, overcome infidelity and learn how stop fighting so you can finally create resolutions that actually work.
We have been in business for 6 years and have outstanding reviews on Google and Facebook. This assures you that you are getting exceptional counselors who really know how to work with couples and get your relationship headed back in the right direction again.
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I love being able to teach clients how to stay with their emotions while being in the present moment. I believe that when we do this type of work we begin to grow in ways we did not know was possible!
I work with adult clients who struggle with depression, anxiety, eating disorders, different types of trauma such as sexual abuse, car accidents, physical abuse, veterans, etc.
I also work with teens and adolescents teaching them mindfulness which will help with slowing down reaction time.
I also use play therapy as a way to help children ages 2-10 to learn how to regulate and understand their emotions.
I have been in Lafayette working in privat
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We all know what life is like; at times amazing and other times really hard. Life comes with grief and loss; moments when things just aren’t going the way we thought they would. Moments like these can be confusing and disorienting.
Our team of clinicians understand moments like these. We know how to help, and we believe in the power of relationships. Working together, we can help you bring joy, passion, and creativity back into your life.
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You have found Boulder Sex Therapy because sexuality has impacted your life in some way. To be clear, sex is the act and sexuality is part of who you are. Even though my title says sex therapist, I actually counsel people on the exploration of sexuality. I became a sex therapist not because I grew up in a sex-positive household where we all felt comfortable with our sexuality. Far from it. I became a sex therapist because of my love of people and their stories.
I want to help you create a language for your intimate experiences. Together, we can find the words you need to convey to your loved ones what is most difficult to reveal and
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Over the years of my clinical practice, I've taken pride in treating many people, from diverse economic, ethnic and cultural backgrounds for a variety of problems. I've worked with individuals, couples, families and groups. The following list summarizes the variety of concerns I've addressed successfully with clients over the years including:
Couples/Relationship Counseling: regarding dating, premarital, marriage enrichment counseling, separation planning, determining divorce, post divorce adjustment, problems with communication, intimacy, sexuality, abuse, anger, affairs, addiction, betrayal, parenting conflicts.
Family Therapy: i
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The Family Recovery Solution (TFRS) is online family recovery coaching that bridges the gap between cultural stigma and shame trickling down that isolates the family, and their reaching out with the assurance of confidentiality (if needed). As well, TFRS is a complement to all addiction treatment services by providing an online Deep Community for families to having ongoing support from what they learned in their family program, OR the Deep Comunity can be a family component that supports the work of the individual with the addiction.
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Restore Counseling provides safe, skilled counseling to adults dealing with the after effects of trauma or chaotic relationships. We also specialize in children and adolescents with behavioral or emotional challenges, and provide play therapy, sand tray therapy and parent training support.
I am passionate about helping others find balance and peace in their lives. Trauma, conflict in relationships, difficulty in our family can create painful and challenging moments, however, hope and change are possible!
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I specialize in treating trauma, both single incident (e.g., car accident, assault) and complex (childhood abuse, combat) using a variety of treatment modalities, including CBT, DBT, SFBT, EMDR, The Comprehensive Resource Model, Trauma Dynamics, and NeurOptimal(R) Neurofeedback.
We first meet during a complimentary 20-minute consultation in which we explore how we might work together and decide whether it seems like a good fit. If we decide to proceed, the next step is a comprehensive intake, followed by goal setting for therapy.
My approach is a client-centered partnership: we work together towards your goals, but you are always in cha
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