At Balance and Body, we offer a massage therapy tailored to your personal journey.
I’ve always been drawn to the deeper side of healing—the kind that goes beyond surface relaxation and works with the body’s patterns, tension, and nervous system. In my work as a massage therapist, I’ve focused on problem-specific bodywork—addressing chronic discomfort, jaw tension, posture-related pain, and structural imbalances.
What continues to amaze me is how the body responds when it's truly heard. I've seen clients fall into deep rest—sometimes even into sleep—the moment a key area of tension releases. That shift into the parasympathetic nervous system,