Find a cognitive behavioral (cbt) therapists in Chesapeake, VA

Find cognitive behavioral (cbt) therapists in Chesapeake, VA

Find cognitive behavioral (cbt) therapists in Chesapeake, VA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Chesapeake, VA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Chesapeake, VA

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
COUNSELOR PRINCE & ASSOCIATES CONSULT (CPAC)

COUNSELOR PRINCE & ASSOCIATES CONSULT (CPAC)

5.0(1)
Offers online services
4+ years in business
Serves Chesapeake, VA
Martha E. says, "The welcoming services and my session was superb" Read more
New Chance Today, LLC

New Chance Today, LLC

New on Thervo
Offers online services
7+ years in business
Serves Chesapeake, VA
Learn how to manage stress reduce symptoms of anxiety and depression. Learn assertiveness and effective communication skills. Improve your quality of life and relationships. Bilingual Mental Health Provider (Spanish/English). Individual Sessions Online/Virtual Visit (face -to-face). Visit ecvega.com for more details about services.
True Mission Services

True Mission Services

New on Thervo
Offers online services
4+ years in business
Serves Chesapeake, VA
I’m a Licensed Professional Counselor certified as a Clinical Trauma Professional, certified Substance Abuse Counselor, certified anger and grief specialist and I'm EMDR trained. My counseling approach is personalized to meet your specific needs. I utilize an integrated approach which includes Trauma Informed Care, Person Centered Therapy, CBT, Narrative Therapy, Motivational Interviewing, aromatherapy and DBT. Please visit my website https://truemissionservices.com/ I have a passion for working with individuals, families, and couples addressing issues such as anxiety, depression, PTSD, mood disorders, ADHD, Substance use, anger management, ...
Precise Management LLC.

Precise Management LLC.

New on Thervo
Offers online services
Serves Chesapeake, VA
Precise Management LLC. A company whose employees provide business advice to mental health agencies. In line with the client's needs, Precise management business consultants can provide support and advice using problem-solving and brainstorming strategies to help generate new business, recruit employees, marketing, conduct research, and collect data in compliance with each state. The mental health business consultants at Precise Management specialize in a variety of niches, such as corporate, consultancy private or nonprofit agencies for adult, family, and children's mental health.
Family Guidance Centers

Family Guidance Centers

5.0(1)
3 hires on Thervo
44+ years in business
Serves Chesapeake, VA
Cindy C. says, "My therapist exceeded my expectations. The person answering the phone was very understanding of my need for a quick appointment and helped me feel comfortable pursuing therapy. " Read more
Our Daddys Girls LLC (women's Empowerment Firm)

Our Daddys Girls LLC (women's Empowerment Firm)

4.7(3)
Top Pro
Offers online services
1 hire on Thervo
11+ years in business
Serves Chesapeake, VA
Dr. S. says, "Amazing conversation and conformation to previous advice given by others." Read more
Professional Alternative

Professional Alternative

New on Thervo
Offers online services
9+ years in business
Serves Chesapeake, VA
I’m a therapist and i have been in business for over 15 years. I serve all populations I serve women and children. I’m licensed to provide anger management, parenting skills, depression, bipolar, ODD, PTSD. Anxiety and Autism Disorder. I love serving people. I’m a listener and patience with all my clients to promote growth and independence. My skills are communication, interpersonal, and social skills.
Hampton Roads Biblical Counseling

Hampton Roads Biblical Counseling

5.0(1)
Offers online services
1 hire on Thervo
31+ years in business
Serves Chesapeake, VA
Maureen says, "Biblical application for life’s complications, kind and patient guidance, very knowledgeable " Read more
Family Massage Care

Family Massage Care

New on Thervo
6+ years in business
Serves Chesapeake, VA
I partner with clients to develop and implement personalized care plans to foster ownership of self-care through massage therapy. I specialize in Deep Tissue, Swedish, Trigger Point, Myofascial Release, CranioSacral Therapy, and Reiki. www.linkedin.com/in/familycaremassage To put it simply, it is the people. The people I get to work with everyday and the clients I have the privilege of helping. There is no better feeling in the world than seeing the look of relief on someone's face after they get of the table....
Mastering Lifes Journey

Mastering Lifes Journey

5.0(1)
Offers online services
Serves Chesapeake, VA
Andrea says, "William is a very patient and understanding listener. I found the suggestions William made to be very unique for my circumstance. This advice helped me to step back and calmly observe the issue . As I continued to do this I relized the proper approach for me and resolved it- " Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Chesapeake cognitive behavioral (cbt) therapists

Recent success stories from people in the Chesapeake area.
Chavela D.
What an awesome experience this has been, I have enjoyed sharing this journey of 90 days to fearless with you and look forward to starting my own using your book with a group of young ladies in the future.... smooches
Our Daddys Girls LLC (women's empowerment firm)
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